H
DOUBLES PRO WOMEN
WOMEN
Hiu Yuk Man
36 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:41
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 36 RACES
HYROX Chiba 2026
OCT 2026
DOUBLES MEN
AG #95 · 25-29
TOTAL TIME
01:11:05
ROXZONE
05:35
RUNS
39:39
1. SKIERG
04:05
2. SLED PUSH
02:13
3. SLED PULL
03:32
4. BURPEES
03:01
5. ROWING
04:39
6. FARMERS
01:11
7. LUNGES
03:32
8. WALL BALLS
03:42
HYROX Shenzhen 2026
OCT 2026
OPEN MEN
AG #143 · 25-29
TOTAL TIME
01:38:41
ROXZONE
12:06
RUNS
45:38
1. SKIERG
04:36
2. SLED PUSH
03:41
3. SLED PULL
05:47
4. BURPEES
06:17
5. ROWING
05:06
6. FARMERS
02:01
7. LUNGES
05:55
8. WALL BALLS
07:40
HYROX Hangzhou 2026
OCT 2026
RELAY WOMEN
AG #81 · U40
TOTAL TIME
01:41:10
ROXZONE
07:01
RUNS
53:36
1. SKIERG
04:51
2. SLED PUSH
04:51
3. SLED PULL
07:26
4. BURPEES
06:26
5. ROWING
05:56
6. FARMERS
02:08
7. LUNGES
04:29
8. WALL BALLS
04:32
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
TOTAL TIME
01:12:50
ROXZONE
10:45
RUNS
32:32
1. SKIERG
04:27
2. SLED PUSH
01:53
3. SLED PULL
03:43
4. BURPEES
04:16
5. ROWING
05:16
6. FARMERS
01:36
7. LUNGES
03:33
8. WALL BALLS
04:59
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #80 · 35-39
TOTAL TIME
01:12:50
ROXZONE
10:45
RUNS
32:28
1. SKIERG
04:27
2. SLED PUSH
01:53
3. SLED PULL
03:43
4. BURPEES
04:16
5. ROWING
05:16
6. FARMERS
01:36
7. LUNGES
03:33
8. WALL BALLS
04:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:11:05 | 05:35 | 04:05 | 02:13 | 03:32 | 03:01 | 04:39 | 01:11 | 03:32 | 03:42 | ||
| OPEN MEN | 01:38:41 | 12:06 | 04:36 | 03:41 | 05:47 | 06:17 | 05:06 | 02:01 | 05:55 | 07:40 | ||
| RELAY WOMEN | 01:41:10 | 07:01 | 04:51 | 04:51 | 07:26 | 06:26 | 05:56 | 02:08 | 04:29 | 04:32 | ||
| DOUBLES MEN | 01:12:50 | 10:45 | 04:27 | 01:53 | 03:43 | 04:16 | 05:16 | 01:36 | 03:33 | 04:59 | ||
| DOUBLES MEN | 01:12:50 | 10:45 | 04:27 | 01:53 | 03:43 | 04:16 | 05:16 | 01:36 | 03:33 | 04:59 | ||
| DOUBLES MEN | 01:17:58 | --:-- | 04:38 | 02:12 | 03:48 | 03:36 | 04:43 | 01:30 | 04:10 | 04:15 | ||
| DOUBLES MEN | 01:17:58 | 07:40 | 04:38 | 02:12 | 03:48 | 03:36 | 04:43 | 01:30 | 04:10 | 04:15 | ||
| RELAY MIXED | 01:33:58 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Chiu Yu Tsang
|
OPEN MEN | 01:42:53 | 12:04 | 05:33 | 04:10 | 06:56 | 06:37 | 05:15 | 03:16 | 06:27 | 13:28 | |
|
with
Chiu Yu Tsang
|
OPEN MEN | 01:42:53 | 12:04 | 05:33 | 04:10 | 06:56 | 06:37 | 05:15 | 03:16 | 06:27 | 13:28 | |
| DOUBLES MIXED | 01:45:22 | 14:47 | 05:04 | 03:21 | 06:39 | 04:27 | 06:14 | 02:03 | 04:33 | 11:39 | ||
| DOUBLES MIXED | 01:45:22 | 14:47 | 05:04 | 03:21 | 06:39 | 04:27 | 06:14 | 02:03 | 04:33 | 11:39 | ||
| DOUBLES MIXED | 01:50:34 | 16:53 | 05:17 | 03:06 | 05:17 | 04:58 | 05:34 | 02:17 | 07:01 | 09:50 | ||
| DOUBLES MIXED | 01:50:34 | 16:53 | 05:17 | 03:06 | 05:17 | 04:58 | 05:34 | 02:17 | 07:01 | 09:50 | ||
| RELAY WOMEN | 01:51:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY WOMEN | 01:51:08 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:52:19 | 19:22 | 04:32 | 02:23 | 05:20 | 03:29 | 05:01 | 01:51 | 04:43 | 07:19 | ||
| DOUBLES MIXED | 01:52:19 | 19:22 | 04:32 | 02:23 | 05:20 | 03:29 | 05:01 | 01:51 | 04:43 | 07:19 | ||
| DOUBLES MIXED | 01:54:09 | --:-- | 05:03 | 02:46 | 04:46 | 03:29 | 04:58 | 02:12 | 03:49 | 10:43 | ||
| DOUBLES MIXED | 01:54:09 | 12:23 | 05:03 | 02:46 | 04:46 | 03:29 | 04:58 | 02:12 | 03:49 | 10:43 | ||
| DOUBLES MIXED | 01:58:03 | --:-- | 05:10 | 02:08 | 06:41 | 03:49 | 05:57 | 02:07 | 04:22 | 06:53 | ||
| DOUBLES MIXED | 01:58:03 | 07:18 | 05:10 | 02:08 | 06:41 | 03:49 | 05:57 | 02:07 | 04:22 | 06:53 | ||
|
with
Hiu Laam Yu
|
OPEN WOMEN | 02:01:04 | --:-- | 05:06 | 03:37 | 05:05 | 05:56 | 06:13 | 03:04 | 04:58 | 07:24 | |
|
with
Hiu Laam Yu
|
OPEN WOMEN | 02:01:04 | 09:08 | 05:06 | 03:37 | 05:05 | 05:56 | 06:13 | 03:04 | 04:58 | 07:24 | |
| DOUBLES WOMEN | 02:04:29 | 15:28 | 05:35 | 05:59 | 09:39 | 07:17 | 06:14 | 04:31 | 07:43 | 12:28 | ||
| DOUBLES PRO WOMEN | 02:04:29 | 15:28 | 05:35 | 05:59 | 09:39 | 07:17 | 06:14 | 04:31 | 07:43 | 12:28 | ||
| RELAY MIXED | 01:05:45 | 04:44 | 04:38 | 01:59 | 04:43 | 02:35 | 04:29 | 01:38 | 03:47 | 03:46 | ||
|
with
Chiu Yu Tsang
|
OPEN MEN | 01:42:55 | 11:32 | 05:04 | 05:04 | 07:15 | 05:51 | 05:11 | 03:09 | 06:51 | 11:14 | |
| RELAY MIXED | 01:04:34 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:29:42 | 08:29 | 04:48 | 02:55 | 05:13 | 02:48 | 05:10 | 02:04 | 03:46 | 06:21 | ||
| DOUBLES MIXED | 01:55:47 | 07:55 | 04:59 | 03:09 | 06:33 | 03:44 | 05:34 | 02:10 | 04:55 | 07:57 | ||
| DOUBLES WOMEN | 01:15:03 | 05:46 | 04:28 | 01:57 | 04:08 | 02:19 | 04:55 | 01:31 | 02:46 | 03:25 | ||
| DOUBLES MEN | 01:29:03 | 09:12 | 04:21 | 01:50 | 05:06 | 04:53 | 04:53 | 01:59 | 04:21 | 06:36 | ||
| RELAY MIXED | 01:32:26 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:36:07 | 08:33 | 04:24 | 01:57 | 06:03 | 03:45 | 05:09 | 02:15 | 05:05 | 05:06 | ||
| RELAY WOMEN | 01:37:10 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |