H
DOUBLES MEN
MEN
Hiu Hon Chan
16 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:05
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 16 RACES
HYROX Bangkok 2026
FEB 2027
DOUBLES MEN
AG #160 · 30-34
TOTAL TIME
01:37:40
ROXZONE
12:14
RUNS
52:10
1. SKIERG
04:20
2. SLED PUSH
02:54
3. SLED PULL
04:20
4. BURPEES
03:23
5. ROWING
04:46
6. FARMERS
01:58
7. LUNGES
05:41
8. WALL BALLS
06:03
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
TOTAL TIME
00:56:37
ROXZONE
07:18
RUNS
28:44
1. SKIERG
03:42
2. SLED PUSH
01:21
3. SLED PULL
02:33
4. BURPEES
01:55
5. ROWING
03:54
6. FARMERS
01:18
7. LUNGES
02:06
8. WALL BALLS
03:54
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #5 · 25-29
TOTAL TIME
00:56:37
ROXZONE
07:18
RUNS
28:40
1. SKIERG
03:42
2. SLED PUSH
01:21
3. SLED PULL
02:33
4. BURPEES
01:55
5. ROWING
03:54
6. FARMERS
01:18
7. LUNGES
02:06
8. WALL BALLS
03:54
HYROX Hong Kong 2025
MAY 2026
RELAY MIXED
AG #146 · U40
TOTAL TIME
01:39:31
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
TOTAL TIME
01:42:42
ROXZONE
--:--
RUNS
57:25
1. SKIERG
04:52
2. SLED PUSH
02:26
3. SLED PULL
06:15
4. BURPEES
03:54
5. ROWING
05:13
6. FARMERS
01:51
7. LUNGES
05:27
8. WALL BALLS
06:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:37:40 | 12:14 | 04:20 | 02:54 | 04:20 | 03:23 | 04:46 | 01:58 | 05:41 | 06:03 | ||
| DOUBLES MEN | 00:56:37 | 07:18 | 03:42 | 01:21 | 02:33 | 01:55 | 03:54 | 01:18 | 02:06 | 03:54 | ||
| DOUBLES MEN | 00:56:37 | 07:18 | 03:42 | 01:21 | 02:33 | 01:55 | 03:54 | 01:18 | 02:06 | 03:54 | ||
| RELAY MIXED | 01:39:31 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:42:42 | --:-- | 04:52 | 02:26 | 06:15 | 03:54 | 05:13 | 01:51 | 05:27 | 06:50 | ||
| DOUBLES MEN | 01:42:42 | 08:29 | 04:52 | 02:26 | 06:15 | 03:54 | 05:13 | 01:51 | 05:27 | 06:50 | ||
| DOUBLES MIXED | 01:47:06 | 16:13 | 05:09 | 02:43 | 04:56 | 06:03 | 05:27 | 02:03 | 04:45 | 05:29 | ||
| DOUBLES MIXED | 01:47:06 | 16:13 | 05:09 | 02:43 | 04:56 | 06:03 | 05:27 | 02:03 | 04:45 | 05:29 | ||
| RELAY MEN | 01:53:46 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:57:17 | 16:49 | 05:30 | 04:23 | 08:32 | 07:09 | 05:37 | 03:32 | 10:24 | 11:56 | ||
| OPEN MEN | 01:57:17 | 16:49 | 05:30 | 04:23 | 08:32 | 07:09 | 05:37 | 03:32 | 10:24 | 11:56 | ||
| DOUBLES MEN | 02:34:24 | 14:20 | 04:47 | 03:38 | 07:37 | 08:09 | 05:44 | 02:40 | 12:18 | 07:03 | ||
|
with
Meng Chiu HO
|
OPEN WOMEN | 01:28:05 | 07:33 | 05:32 | 02:40 | 05:28 | 05:21 | 05:53 | 02:25 | 05:27 | 05:52 | |
| DOUBLES MIXED | 01:43:56 | 07:53 | 05:06 | 02:57 | 05:14 | 04:58 | 05:33 | 01:43 | 05:09 | 07:13 | ||
|
with
Victor Keung
|
DOUBLES MEN | 01:36:42 | 13:26 | 04:36 | 04:41 | 05:06 | 05:27 | 05:21 | 01:31 | 04:06 | 09:06 | |
|
with
Victor Keung
|
DOUBLES MEN | 01:36:42 | 13:26 | 04:36 | 04:41 | 05:06 | 05:27 | 05:21 | 01:31 | 04:06 | 09:06 |