← ATHLETES / Ho Ching Tsang

PRO MEN MEN

Ho Ching Tsang

21 RACES RECORDED

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01:07:19

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RACE HISTORY 21 RACES

HYROX Shenzhen 2026 OCT 2026

DOUBLES MEN AG #9 · 30-34

with Michael King Ting Fung

TOTAL TIME 01:01:07

ROXZONE 06:52

1. SKIERG 04:00

2. SLED PUSH 01:45

3. SLED PULL 02:45

4. BURPEES 02:10

5. ROWING 04:16

6. FARMERS 01:23

7. LUNGES 03:04

8. WALL BALLS 03:36

EVENT VIEW → COMPARE

HYROX Shenzhen 2026 OCT 2026

RELAY MEN AG #18 · U40

with 曉暉毆 & 偉濠易 & Yip Hung Ho

TOTAL TIME 01:03:27

ROXZONE 06:31

1. SKIERG 04:13

2. SLED PUSH 03:13

3. SLED PULL 04:17

4. BURPEES 02:56

5. ROWING 04:13

6. FARMERS 02:01

7. LUNGES 03:30

8. WALL BALLS 05:02

EVENT VIEW → COMPARE

HYROX Shenzhen 2026 OCT 2026

OPEN MEN AG #5 · 25-29

TOTAL TIME 01:07:19

ROXZONE 07:09

1. SKIERG 04:40

2. SLED PUSH 02:46

3. SLED PULL 03:44

4. BURPEES 02:35

5. ROWING 04:46

6. FARMERS 01:50

7. LUNGES 03:49

8. WALL BALLS 05:51

EVENT VIEW → COMPARE

HYROX Shenzhen 2026 OCT 2026

DOUBLES MIXED AG #86 · 25-29

with tsz ki yim

TOTAL TIME 01:24:56

ROXZONE 09:45

1. SKIERG 04:46

2. SLED PUSH 02:18

3. SLED PULL 03:43

4. BURPEES 03:23

5. ROWING 04:49

6. FARMERS 01:57

7. LUNGES 04:18

8. WALL BALLS 04:48

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Lok Chun Martain Cheung

TOTAL TIME 01:06:23

ROXZONE 08:38

1. SKIERG 04:08

2. SLED PUSH 01:35

3. SLED PULL 04:04

4. BURPEES 02:24

5. ROWING 04:34

6. FARMERS 01:28

7. LUNGES 03:48

8. WALL BALLS 04:01

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #24 · 25-29

with Lok Chun Martain Cheung

TOTAL TIME 01:06:23

ROXZONE 08:38

1. SKIERG 04:08

2. SLED PUSH 01:35

3. SLED PULL 04:04

4. BURPEES 02:24

5. ROWING 04:34

6. FARMERS 01:28

7. LUNGES 03:48

8. WALL BALLS 04:01

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN

TOTAL TIME 01:09:56

ROXZONE 08:23

1. SKIERG 04:23

2. SLED PUSH 02:39

3. SLED PULL 04:15

4. BURPEES 02:48

5. ROWING 04:39

6. FARMERS 01:55

7. LUNGES 03:56

8. WALL BALLS 07:02

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN AG #19 · 25-29

TOTAL TIME 01:09:56

ROXZONE 08:23

1. SKIERG 04:23

2. SLED PUSH 02:39

3. SLED PULL 04:15

4. BURPEES 02:48

5. ROWING 04:39

6. FARMERS 01:55

7. LUNGES 03:56

8. WALL BALLS 07:02

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN

with Lok Chun Martain Cheung

TOTAL TIME 01:18:23

ROXZONE --:--

1. SKIERG 04:12

2. SLED PUSH 01:55

3. SLED PULL 03:31

4. BURPEES 02:33

5. ROWING 04:42

6. FARMERS 01:16

7. LUNGES 03:42

8. WALL BALLS 04:25

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #47 · 25-29

with Lok Chun Martain Cheung

TOTAL TIME 01:18:23

ROXZONE 06:21

1. SKIERG 04:12

2. SLED PUSH 01:55

3. SLED PULL 03:31

4. BURPEES 02:33

5. ROWING 04:42

6. FARMERS 01:16

7. LUNGES 03:42

8. WALL BALLS 04:25

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Chi Ho Tsang & Ho Hon Andy Newman Niu

TOTAL TIME 01:29:06

ROXZONE 14:35

1. SKIERG 04:28

2. SLED PUSH 01:58

3. SLED PULL 04:02

4. BURPEES 03:18

5. ROWING 05:01

6. FARMERS 01:56

7. LUNGES 04:56

8. WALL BALLS 04:57

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #312 · 30-34

with Chi Ho Tsang & Ho Hon Andy Newman Niu

TOTAL TIME 01:29:06

ROXZONE 14:35

1. SKIERG 04:28

2. SLED PUSH 01:58

3. SLED PULL 04:02

4. BURPEES 03:18

5. ROWING 05:01

6. FARMERS 01:56

7. LUNGES 04:56

8. WALL BALLS 04:57

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MIXED AG #66 · U40

with Wing Wai To & Ching Wan Teryn Ng & Yui Ho Tsang & Lok Yee Dai

TOTAL TIME 01:29:31

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

PRO MEN

with Kai ho Tsang

TOTAL TIME 01:58:33

ROXZONE 15:03

1. SKIERG 04:39

2. SLED PUSH 05:10

3. SLED PULL 08:17

4. BURPEES 07:15

5. ROWING 04:48

6. FARMERS 02:27

7. LUNGES 06:25

8. WALL BALLS 24:33

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

PRO MEN AG #77 · 30-34

with Kai Ho Tsang

TOTAL TIME 01:58:33

ROXZONE 15:03

1. SKIERG 04:39

2. SLED PUSH 05:10

3. SLED PULL 08:17

4. BURPEES 07:15

5. ROWING 04:48

6. FARMERS 02:27

7. LUNGES 06:25

8. WALL BALLS 24:33

EVENT VIEW → COMPARE

HYROX Taipei 2026 FEB 2026

DOUBLES MEN AG #26 · 25-29

with Lok Chun Martain Cheung

TOTAL TIME 01:10:42

ROXZONE 05:29

1. SKIERG 04:27

2. SLED PUSH 02:24

3. SLED PULL 04:21

4. BURPEES 02:34

5. ROWING 04:56

6. FARMERS 01:59

7. LUNGES 04:06

8. WALL BALLS 04:26

EVENT VIEW → COMPARE

HYROX Taipei 2026 FEB 2026

OPEN MEN AG #19 · 25-29

TOTAL TIME 01:12:11

ROXZONE 04:46

1. SKIERG 04:51

2. SLED PUSH 03:10

3. SLED PULL 04:15

4. BURPEES 03:16

5. ROWING 04:44

6. FARMERS 02:19

7. LUNGES 04:21

8. WALL BALLS 07:13

EVENT VIEW → COMPARE

HYROX Osaka 2026 JAN 2026

OPEN MEN AG #187 · 35-39

with Tsz Ho Tsang

TOTAL TIME 01:45:56

ROXZONE 12:49

1. SKIERG 05:46

2. SLED PUSH 04:17

3. SLED PULL 06:55

4. BURPEES 06:39

5. ROWING 05:28

6. FARMERS 03:47

7. LUNGES 05:25

8. WALL BALLS 08:01

EVENT VIEW → COMPARE

HYROX Shenzhen 2025 DEC 2025

RELAY MEN AG #35 · U40

with Lok Chun Martain Cheung & Shi Ching Man & Lik Yu Steve Lau

TOTAL TIME 01:15:46

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

DOUBLES MEN AG #27 · 30-39

with King Ting Michael Fung

TOTAL TIME 01:04:16

ROXZONE 04:54

1. SKIERG 03:46

2. SLED PUSH 01:57

3. SLED PULL 03:22

4. BURPEES 03:14

5. ROWING 04:20

6. FARMERS 01:26

7. LUNGES 03:11

8. WALL BALLS 03:51

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

RELAY MEN AG #19 · U40

with Chun Shing Clive Lam & Chun Yip Law & Wang Hoi Lo

TOTAL TIME 01:19:19

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Shenzhen 2026 OCT 2026 with Michael King Ting Fung	DOUBLES MEN	01:01:07	06:52	04:00	01:45	02:45	02:10	04:16	01:23	03:04	03:36	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 OCT 2026 with 曉暉毆 & 偉濠易 & Yip Hung Ho	RELAY MEN	01:03:27	06:31	04:13	03:13	04:17	02:56	04:13	02:01	03:30	05:02	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 OCT 2026	OPEN MEN	01:07:19	07:09	04:40	02:46	03:44	02:35	04:46	01:50	03:49	05:51	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 OCT 2026 with tsz ki yim	DOUBLES MIXED	01:24:56	09:45	04:46	02:18	03:43	03:23	04:49	01:57	04:18	04:48	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Lok Chun Martain Cheung	DOUBLES MEN	01:06:23	08:38	04:08	01:35	04:04	02:24	04:34	01:28	03:48	04:01	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Lok Chun Martain Cheung	DOUBLES MEN	01:06:23	08:38	04:08	01:35	04:04	02:24	04:34	01:28	03:48	04:01	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026	OPEN MEN	01:09:56	08:23	04:23	02:39	04:15	02:48	04:39	01:55	03:56	07:02	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026	OPEN MEN	01:09:56	08:23	04:23	02:39	04:15	02:48	04:39	01:55	03:56	07:02	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Lok Chun Martain Cheung	DOUBLES MEN	01:18:23	--:--	04:12	01:55	03:31	02:33	04:42	01:16	03:42	04:25	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Lok Chun Martain Cheung	DOUBLES MEN	01:18:23	06:21	04:12	01:55	03:31	02:33	04:42	01:16	03:42	04:25	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Chi Ho Tsang & Ho Hon Andy Newman Niu	DOUBLES MEN	01:29:06	14:35	04:28	01:58	04:02	03:18	05:01	01:56	04:56	04:57	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Chi Ho Tsang & Ho Hon Andy Newman Niu	DOUBLES MEN	01:29:06	14:35	04:28	01:58	04:02	03:18	05:01	01:56	04:56	04:57	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Wing Wai To & Ching Wan Teryn Ng & Yui Ho Tsang & Lok Yee Dai	RELAY MIXED	01:29:31	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Kai ho Tsang	PRO MEN	01:58:33	15:03	04:39	05:10	08:17	07:15	04:48	02:27	06:25	24:33	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Kai Ho Tsang	PRO MEN	01:58:33	15:03	04:39	05:10	08:17	07:15	04:48	02:27	06:25	24:33	RACE VIEW → \| COMPARE
HYROX Taipei 2026 FEB 2026 with Lok Chun Martain Cheung	DOUBLES MEN	01:10:42	05:29	04:27	02:24	04:21	02:34	04:56	01:59	04:06	04:26	RACE VIEW → \| COMPARE
HYROX Taipei 2026 FEB 2026	OPEN MEN	01:12:11	04:46	04:51	03:10	04:15	03:16	04:44	02:19	04:21	07:13	RACE VIEW → \| COMPARE
HYROX Osaka 2026 JAN 2026 with Tsz Ho Tsang	OPEN MEN	01:45:56	12:49	05:46	04:17	06:55	06:39	05:28	03:47	05:25	08:01	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025 with Lok Chun Martain Cheung & Shi Ching Man & Lik Yu Steve Lau	RELAY MEN	01:15:46	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with King Ting Michael Fung	DOUBLES MEN	01:04:16	04:54	03:46	01:57	03:22	03:14	04:20	01:26	03:11	03:51	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Chun Shing Clive Lam & Chun Yip Law & Wang Hoi Lo	RELAY MEN	01:19:19	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE

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