← ATHLETES / Ho Kin Fong

DOUBLES MIXED MEN

Ho Kin Fong

22 RACES RECORDED

PERSONAL BEST (PB) →

01:38:57

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RACE HISTORY 22 RACES

HYROX Shenzhen 2026 OCT 2026

DOUBLES MEN AG #30 · 45-49

with Chi Hang Yip

TOTAL TIME 01:36:01

ROXZONE 14:32

1. SKIERG 03:56

2. SLED PUSH 02:03

3. SLED PULL 03:09

4. BURPEES 03:23

5. ROWING 04:07

6. FARMERS 01:28

7. LUNGES 04:18

8. WALL BALLS 04:38

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #7 · 16-24

with Wang Kin Ho & King Chung LI

TOTAL TIME 01:00:45

ROXZONE 08:47

1. SKIERG 03:51

2. SLED PUSH 01:41

3. SLED PULL 03:05

4. BURPEES 02:13

5. ROWING 04:12

6. FARMERS 01:11

7. LUNGES 02:13

8. WALL BALLS 04:06

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #109 · 30-34

with Hoi Hung Ho & Kin Sum Yung

TOTAL TIME 01:14:30

ROXZONE 10:44

1. SKIERG 04:03

2. SLED PUSH 01:14

3. SLED PULL 03:13

4. BURPEES 02:17

5. ROWING 04:11

6. FARMERS 01:30

7. LUNGES 02:56

8. WALL BALLS 03:56

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Ka Ming Tsui & Ho King Chim

TOTAL TIME 01:19:21

ROXZONE 10:27

1. SKIERG 04:17

2. SLED PUSH 01:55

3. SLED PULL 04:26

4. BURPEES 04:42

5. ROWING 04:55

6. FARMERS 01:27

7. LUNGES 04:54

8. WALL BALLS 06:39

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #119 · 25-29

with Ka Ming Tsui & Ho King Chim

TOTAL TIME 01:19:21

ROXZONE 10:27

1. SKIERG 04:17

2. SLED PUSH 01:55

3. SLED PULL 04:26

4. BURPEES 04:42

5. ROWING 04:55

6. FARMERS 01:27

7. LUNGES 04:54

8. WALL BALLS 06:39

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MIXED AG #38 · 30-34

with Tsoi Ni Cherry Ho & Kin On Leonardo Lee

TOTAL TIME 01:20:26

ROXZONE 07:44

1. SKIERG 04:15

2. SLED PUSH 02:10

3. SLED PULL 04:11

4. BURPEES 03:44

5. ROWING 04:34

6. FARMERS 01:57

7. LUNGES 04:01

8. WALL BALLS 03:53

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Kin Fung Fok & Ho Yin Wong

TOTAL TIME 01:23:46

ROXZONE 11:14

1. SKIERG 04:25

2. SLED PUSH 02:06

3. SLED PULL 04:30

4. BURPEES 03:53

5. ROWING 04:23

6. FARMERS 01:31

7. LUNGES 03:43

8. WALL BALLS 05:01

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #58 · 45-49

with Kin Fung Fok & Ho Yin Wong

TOTAL TIME 01:23:46

ROXZONE 11:14

1. SKIERG 04:25

2. SLED PUSH 02:06

3. SLED PULL 04:30

4. BURPEES 03:53

5. ROWING 04:23

6. FARMERS 01:31

7. LUNGES 03:43

8. WALL BALLS 05:01

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Benjamin Yip

TOTAL TIME 01:36:22

ROXZONE 15:39

1. SKIERG 04:02

2. SLED PUSH 01:50

3. SLED PULL 03:39

4. BURPEES 03:55

5. ROWING 04:13

6. FARMERS 01:39

7. LUNGES 04:15

8. WALL BALLS 06:05

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #106 · 45-49

with Benjamin Yip

TOTAL TIME 01:36:22

ROXZONE 15:39

1. SKIERG 04:02

2. SLED PUSH 01:50

3. SLED PULL 03:39

4. BURPEES 03:55

5. ROWING 04:13

6. FARMERS 01:39

7. LUNGES 04:15

8. WALL BALLS 06:05

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MEN AG #16 · 40+

with Ka Wai Tsang & Kwok So Tsz & Chi Hang Yip

TOTAL TIME 01:36:41

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN

with Ho King Chim & Ka Ming Tsui

TOTAL TIME 01:45:56

ROXZONE --:--

1. SKIERG 04:09

2. SLED PUSH 03:55

3. SLED PULL 07:26

4. BURPEES 03:42

5. ROWING 07:38

6. FARMERS 01:32

7. LUNGES 03:20

8. WALL BALLS 05:23

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #139 · 25-29

with Ho King Chim & Ka Ming Tsui

TOTAL TIME 01:45:56

ROXZONE --:--

1. SKIERG 04:09

2. SLED PUSH 03:55

3. SLED PULL 07:26

4. BURPEES 03:42

5. ROWING 07:38

6. FARMERS 01:32

7. LUNGES 03:20

8. WALL BALLS 05:23

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN

with Ho Yin Michael Choi & King Man Luk

TOTAL TIME 02:05:42

ROXZONE --:--

1. SKIERG 04:20

2. SLED PUSH 03:18

3. SLED PULL 05:03

4. BURPEES 03:40

5. ROWING 05:11

6. FARMERS 01:50

7. LUNGES 04:21

8. WALL BALLS 04:01

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #270 · 30-34

with Ho Yin Michael Choi & King Man Luk

TOTAL TIME 02:05:42

ROXZONE 09:50

1. SKIERG 04:20

2. SLED PUSH 03:18

3. SLED PULL 05:03

4. BURPEES 03:40

5. ROWING 05:11

6. FARMERS 01:50

7. LUNGES 04:21

8. WALL BALLS 04:01

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

DOUBLES MIXED AG #15 · 50-54

with Michelle Ho & Kin Keong Ho

TOTAL TIME 02:02:06

ROXZONE 14:28

1. SKIERG 05:07

2. SLED PUSH 04:39

3. SLED PULL 06:56

4. BURPEES 04:46

5. ROWING 05:53

6. FARMERS 02:57

7. LUNGES 09:50

8. WALL BALLS 10:42

EVENT VIEW → COMPARE

HYROX Osaka 2026 JAN 2026

DOUBLES MIXED AG #43 · 30-34

with Tsoi Ni Cherry Ho & Kin On Leonardo Lee

TOTAL TIME 01:15:47

ROXZONE 08:54

1. SKIERG 04:23

2. SLED PUSH 02:18

3. SLED PULL 03:30

4. BURPEES 02:56

5. ROWING 04:34

6. FARMERS 01:53

7. LUNGES 04:20

8. WALL BALLS 03:53

EVENT VIEW → COMPARE

HYROX Osaka 2026 JAN 2026

OPEN MEN AG #56 · 45-49

TOTAL TIME 01:38:57

ROXZONE 11:45

1. SKIERG 04:42

2. SLED PUSH 03:44

3. SLED PULL 05:39

4. BURPEES 07:03

5. ROWING 04:56

6. FARMERS 02:11

7. LUNGES 06:00

8. WALL BALLS 09:44

EVENT VIEW → COMPARE

HYROX Shenzhen 2025 DEC 2025

DOUBLES MIXED AG #4 · 25-29

with HO Chun Yin Kin & Wai Ching Ruby Cheung

TOTAL TIME 01:00:17

ROXZONE 03:48

1. SKIERG 04:04

2. SLED PUSH 01:50

3. SLED PULL 03:14

4. BURPEES 01:51

5. ROWING 04:26

6. FARMERS 01:16

7. LUNGES 03:06

8. WALL BALLS 03:41

EVENT VIEW → COMPARE

HYROX Boston 2025 SEP 2025

DOUBLES MEN AG #38 · 25-29

with Dillon Arno & Sho Kinugawa

TOTAL TIME 01:08:18

ROXZONE 05:26

1. SKIERG 03:56

2. SLED PUSH 01:35

3. SLED PULL 03:44

4. BURPEES 02:13

5. ROWING 04:15

6. FARMERS 01:30

7. LUNGES 02:56

8. WALL BALLS 03:49

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

RELAY MIXED AG #76 · U40

with Hou Wai Declan Ho & Kin Sang Leung & Wing Hang Janice Tam & Nga See Elsie Wong

TOTAL TIME 01:34:58

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

RELAY MIXED AG #106 · U40

with Ho Yin Michael Choi & Sin Yi Ku & Mei Wan Fu & King Man Luk

TOTAL TIME 01:55:30

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Shenzhen 2026 OCT 2026 with Chi Hang Yip	DOUBLES MEN	01:36:01	14:32	03:56	02:03	03:09	03:23	04:07	01:28	04:18	04:38	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Wang Kin Ho & King Chung LI	DOUBLES MEN	01:00:45	08:47	03:51	01:41	03:05	02:13	04:12	01:11	02:13	04:06	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Hoi Hung Ho & Kin Sum Yung	DOUBLES MEN	01:14:30	10:44	04:03	01:14	03:13	02:17	04:11	01:30	02:56	03:56	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ka Ming Tsui & Ho King Chim	DOUBLES MEN	01:19:21	10:27	04:17	01:55	04:26	04:42	04:55	01:27	04:54	06:39	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ka Ming Tsui & Ho King Chim	DOUBLES MEN	01:19:21	10:27	04:17	01:55	04:26	04:42	04:55	01:27	04:54	06:39	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Tsoi Ni Cherry Ho & Kin On Leonardo Lee	DOUBLES MIXED	01:20:26	07:44	04:15	02:10	04:11	03:44	04:34	01:57	04:01	03:53	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Kin Fung Fok & Ho Yin Wong	DOUBLES MEN	01:23:46	11:14	04:25	02:06	04:30	03:53	04:23	01:31	03:43	05:01	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Kin Fung Fok & Ho Yin Wong	DOUBLES MEN	01:23:46	11:14	04:25	02:06	04:30	03:53	04:23	01:31	03:43	05:01	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Benjamin Yip	DOUBLES MEN	01:36:22	15:39	04:02	01:50	03:39	03:55	04:13	01:39	04:15	06:05	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Benjamin Yip	DOUBLES MEN	01:36:22	15:39	04:02	01:50	03:39	03:55	04:13	01:39	04:15	06:05	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Ka Wai Tsang & Kwok So Tsz & Chi Hang Yip	RELAY MEN	01:36:41	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Ho King Chim & Ka Ming Tsui	DOUBLES MEN	01:45:56	--:--	04:09	03:55	07:26	03:42	07:38	01:32	03:20	05:23	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Ho King Chim & Ka Ming Tsui	DOUBLES MEN	01:45:56	--:--	04:09	03:55	07:26	03:42	07:38	01:32	03:20	05:23	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Ho Yin Michael Choi & King Man Luk	DOUBLES MEN	02:05:42	--:--	04:20	03:18	05:03	03:40	05:11	01:50	04:21	04:01	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Ho Yin Michael Choi & King Man Luk	DOUBLES MEN	02:05:42	09:50	04:20	03:18	05:03	03:40	05:11	01:50	04:21	04:01	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026 with Michelle Ho & Kin Keong Ho	DOUBLES MIXED	02:02:06	14:28	05:07	04:39	06:56	04:46	05:53	02:57	09:50	10:42	RACE VIEW → \| COMPARE
HYROX Osaka 2026 JAN 2026 with Tsoi Ni Cherry Ho & Kin On Leonardo Lee	DOUBLES MIXED	01:15:47	08:54	04:23	02:18	03:30	02:56	04:34	01:53	04:20	03:53	RACE VIEW → \| COMPARE
HYROX Osaka 2026 JAN 2026	OPEN MEN	01:38:57	11:45	04:42	03:44	05:39	07:03	04:56	02:11	06:00	09:44	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025 with HO Chun Yin Kin & Wai Ching Ruby Cheung	DOUBLES MIXED	01:00:17	03:48	04:04	01:50	03:14	01:51	04:26	01:16	03:06	03:41	RACE VIEW → \| COMPARE
HYROX Boston 2025 SEP 2025 with Dillon Arno & Sho Kinugawa	DOUBLES MEN	01:08:18	05:26	03:56	01:35	03:44	02:13	04:15	01:30	02:56	03:49	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Hou Wai Declan Ho & Kin Sang Leung & Wing Hang Janice Tam & Nga See Elsie Wong	RELAY MIXED	01:34:58	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Ho Yin Michael Choi & Sin Yi Ku & Mei Wan Fu & King Man Luk	RELAY MIXED	01:55:30	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE

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