← ATHLETES / Kwun ho Tang

DOUBLES MEN MEN

Kwun Ho Tang

12 RACES RECORDED

PERSONAL BEST (PB) →

01:25:06

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

RACE HISTORY 12 RACES

HYROX Hong Kong 2025 MAY 2026

DOUBLES MIXED

with Keikei Yip & Ho Fung Aaron Tang

TOTAL TIME 01:13:15

ROXZONE --:--

1. SKIERG 04:06

2. SLED PUSH 01:56

3. SLED PULL 04:49

4. BURPEES 02:37

5. ROWING 04:43

6. FARMERS 01:44

7. LUNGES 03:06

8. WALL BALLS 03:48

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MIXED AG #15 · 30-34

with Keikei Yip & Ho Fung Aaron Tang

TOTAL TIME 01:13:15

ROXZONE 06:43

1. SKIERG 04:06

2. SLED PUSH 01:56

3. SLED PULL 04:49

4. BURPEES 02:37

5. ROWING 04:43

6. FARMERS 01:44

7. LUNGES 03:06

8. WALL BALLS 03:48

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN

TOTAL TIME 01:25:06

ROXZONE 10:38

1. SKIERG 04:35

2. SLED PUSH 03:19

3. SLED PULL 04:22

4. BURPEES 06:19

5. ROWING 04:59

6. FARMERS 02:45

7. LUNGES 05:42

8. WALL BALLS 06:39

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN AG #94 · 25-29

TOTAL TIME 01:25:06

ROXZONE 10:38

1. SKIERG 04:35

2. SLED PUSH 03:19

3. SLED PULL 04:22

4. BURPEES 06:19

5. ROWING 04:59

6. FARMERS 02:45

7. LUNGES 05:42

8. WALL BALLS 06:39

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN

with Tsun Ho Tang

TOTAL TIME 01:28:53

ROXZONE 11:05

1. SKIERG 05:03

2. SLED PUSH 02:29

3. SLED PULL 05:29

4. BURPEES 06:54

5. ROWING 04:51

6. FARMERS 02:27

7. LUNGES 05:15

8. WALL BALLS 07:04

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN AG #190 · 30-34

with Tsun Ho Tang

TOTAL TIME 01:28:53

ROXZONE 11:05

1. SKIERG 05:03

2. SLED PUSH 02:29

3. SLED PULL 05:29

4. BURPEES 06:54

5. ROWING 04:51

6. FARMERS 02:27

7. LUNGES 05:15

8. WALL BALLS 07:04

EVENT VIEW → COMPARE

HYROX Beijing 2025 MAR 2026

DOUBLES MEN

with Lai Ricky Wai Kit & Ho Fung Aaron Tang

TOTAL TIME 01:07:14

ROXZONE 06:26

1. SKIERG 04:12

2. SLED PUSH 02:07

3. SLED PULL 03:14

4. BURPEES 02:24

5. ROWING 04:46

6. FARMERS 01:29

7. LUNGES 03:11

8. WALL BALLS 04:15

EVENT VIEW → COMPARE

HYROX Beijing 2025 MAR 2026

DOUBLES MEN AG #4 · 35-39

with Lai Ricky Wai Kit & Ho Fung Aaron Tang

TOTAL TIME 01:07:14

ROXZONE 06:26

1. SKIERG 04:12

2. SLED PUSH 02:07

3. SLED PULL 03:14

4. BURPEES 02:24

5. ROWING 04:46

6. FARMERS 01:29

7. LUNGES 03:11

8. WALL BALLS 04:15

EVENT VIEW → COMPARE

HYROX Taipei 2026 FEB 2026

DOUBLES MEN AG #21 · 35-39

with Ho Fung Aaron Tang & Kenny Wai Kit Liu

TOTAL TIME 01:12:41

ROXZONE 05:51

1. SKIERG 04:22

2. SLED PUSH 01:46

3. SLED PULL 03:35

4. BURPEES 03:07

5. ROWING 04:31

6. FARMERS 01:44

7. LUNGES 03:44

8. WALL BALLS 04:43

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

DOUBLES MEN AG #91 · 30-39

with Ho Fung Aaron Tang & Chun Him Anson Mak

TOTAL TIME 01:16:52

ROXZONE 05:29

1. SKIERG 03:59

2. SLED PUSH 01:48

3. SLED PULL 03:46

4. BURPEES 03:07

5. ROWING 04:27

6. FARMERS 01:37

7. LUNGES 02:59

8. WALL BALLS 04:24

EVENT VIEW → COMPARE

HYROX Singapore National Stadium 2024 JUN 2024

RELAY MIXED AG #9 · 40+

with Hugo Hudelot & Ho Fung Aaron Tang & Mimi Moe & Alessandra Guarascio

TOTAL TIME 01:27:10

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Taipei 2024 MAR 2024

DOUBLES MEN

with Ho Fung Aaron Tang & Chun Him Mak

TOTAL TIME 01:24:10

ROXZONE --:--

1. SKIERG 04:21

2. SLED PUSH 02:01

3. SLED PULL 03:55

4. BURPEES 02:41

5. ROWING 04:33

6. FARMERS 01:52

7. LUNGES 02:54

8. WALL BALLS 04:22

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hong Kong 2025 MAY 2026 with Keikei Yip & Ho Fung Aaron Tang	DOUBLES MIXED	01:13:15	--:--	04:06	01:56	04:49	02:37	04:43	01:44	03:06	03:48	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Keikei Yip & Ho Fung Aaron Tang	DOUBLES MIXED	01:13:15	06:43	04:06	01:56	04:49	02:37	04:43	01:44	03:06	03:48	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026	OPEN MEN	01:25:06	10:38	04:35	03:19	04:22	06:19	04:59	02:45	05:42	06:39	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026	OPEN MEN	01:25:06	10:38	04:35	03:19	04:22	06:19	04:59	02:45	05:42	06:39	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Tsun Ho Tang	OPEN MEN	01:28:53	11:05	05:03	02:29	05:29	06:54	04:51	02:27	05:15	07:04	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Tsun Ho Tang	OPEN MEN	01:28:53	11:05	05:03	02:29	05:29	06:54	04:51	02:27	05:15	07:04	RACE VIEW → \| COMPARE
HYROX Beijing 2025 MAR 2026 with Lai Ricky Wai Kit & Ho Fung Aaron Tang	DOUBLES MEN	01:07:14	06:26	04:12	02:07	03:14	02:24	04:46	01:29	03:11	04:15	RACE VIEW → \| COMPARE
HYROX Beijing 2025 MAR 2026 with Lai Ricky Wai Kit & Ho Fung Aaron Tang	DOUBLES MEN	01:07:14	06:26	04:12	02:07	03:14	02:24	04:46	01:29	03:11	04:15	RACE VIEW → \| COMPARE
HYROX Taipei 2026 FEB 2026 with Ho Fung Aaron Tang & Kenny Wai Kit Liu	DOUBLES MEN	01:12:41	05:51	04:22	01:46	03:35	03:07	04:31	01:44	03:44	04:43	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Ho Fung Aaron Tang & Chun Him Anson Mak	DOUBLES MEN	01:16:52	05:29	03:59	01:48	03:46	03:07	04:27	01:37	02:59	04:24	RACE VIEW → \| COMPARE
HYROX Singapore National Stadium 2024 JUN 2024 with Hugo Hudelot & Ho Fung Aaron Tang & Mimi Moe & Alessandra Guarascio	RELAY MIXED	01:27:10	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Taipei 2024 MAR 2024 with Ho Fung Aaron Tang & Chun Him Mak	DOUBLES MEN	01:24:10	--:--	04:21	02:01	03:55	02:41	04:33	01:52	02:54	04:22	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →