← ATHLETES / Ho Man Cheng

DOUBLES PRO MEN MEN

Ho Man Cheng

24 RACES RECORDED

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01:48:49

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RACE HISTORY 24 RACES

HYROX Shenzhen 2026 OCT 2026

DOUBLES PRO MEN AG #54 · 30-34

with Chung Ho man & Cheng nam kong

TOTAL TIME 01:17:53

ROXZONE 08:44

1. SKIERG 04:17

2. SLED PUSH 02:55

3. SLED PULL 04:48

4. BURPEES 03:06

5. ROWING 04:36

6. FARMERS 01:42

7. LUNGES 04:48

8. WALL BALLS 07:09

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Long Hang Yiu & Hong Ho Cheng

TOTAL TIME 01:04:11

ROXZONE 07:13

1. SKIERG 04:24

2. SLED PUSH 01:50

3. SLED PULL 03:26

4. BURPEES 03:17

5. ROWING 04:08

6. FARMERS 01:47

7. LUNGES 03:27

8. WALL BALLS 06:18

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #10 · 16-24

with Long Hang Yiu & Hong Ho Cheng

TOTAL TIME 01:04:11

ROXZONE 07:13

1. SKIERG 04:24

2. SLED PUSH 01:50

3. SLED PULL 03:26

4. BURPEES 03:17

5. ROWING 04:08

6. FARMERS 01:47

7. LUNGES 03:27

8. WALL BALLS 06:18

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with LIK HO CHENG & Justin Eagan WONG

TOTAL TIME 01:10:22

ROXZONE 12:54

1. SKIERG 01:56

2. SLED PUSH 02:06

3. SLED PULL 03:46

4. BURPEES 02:31

5. ROWING 04:24

6. FARMERS 01:43

7. LUNGES 03:28

8. WALL BALLS 04:01

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #22 · 16-24

with Lik HO Cheng & Justin Eagan Wong

TOTAL TIME 01:10:22

ROXZONE 12:54

1. SKIERG --:--

2. SLED PUSH 02:06

3. SLED PULL 03:46

4. BURPEES 02:31

5. ROWING 04:24

6. FARMERS 01:43

7. LUNGES 03:28

8. WALL BALLS 04:01

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Nam kong Cheng & Ho man Chung

TOTAL TIME 01:16:45

ROXZONE 10:16

1. SKIERG 04:18

2. SLED PUSH 02:14

3. SLED PULL 03:54

4. BURPEES 03:14

5. ROWING 04:33

6. FARMERS 01:38

7. LUNGES 03:39

8. WALL BALLS 04:48

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #144 · 30-34

with Nam kong Cheng & Ho man Chung

TOTAL TIME 01:16:45

ROXZONE 10:16

1. SKIERG 04:18

2. SLED PUSH 02:14

3. SLED PULL 03:54

4. BURPEES 03:14

5. ROWING 04:33

6. FARMERS 01:38

7. LUNGES 03:39

8. WALL BALLS 04:48

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #134 · 30-34

with Sok I Ho & Chengwan Tou

TOTAL TIME 01:22:23

ROXZONE 11:16

1. SKIERG 04:18

2. SLED PUSH 02:31

3. SLED PULL 04:38

4. BURPEES 03:12

5. ROWING 04:56

6. FARMERS 01:47

7. LUNGES 04:18

8. WALL BALLS 04:28

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with Wai Fai Lam & Ho Man Vincent Cheng

TOTAL TIME 01:23:08

ROXZONE 11:48

1. SKIERG 04:38

2. SLED PUSH 02:03

3. SLED PULL 04:17

4. BURPEES 03:23

5. ROWING 04:55

6. FARMERS 02:10

7. LUNGES 04:02

8. WALL BALLS 05:10

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #147 · 30-34

with Wai Fai Lam & Ho Man Vincent Cheng

TOTAL TIME 01:23:08

ROXZONE 11:48

1. SKIERG 04:38

2. SLED PUSH 02:03

3. SLED PULL 04:17

4. BURPEES 03:23

5. ROWING 04:55

6. FARMERS 02:10

7. LUNGES 04:02

8. WALL BALLS 05:10

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Ming For Shum & Tsun Ho Cheng

TOTAL TIME 01:38:10

ROXZONE 13:23

1. SKIERG 04:19

2. SLED PUSH 02:12

3. SLED PULL 03:43

4. BURPEES 03:54

5. ROWING 04:56

6. FARMERS 02:05

7. LUNGES 05:23

8. WALL BALLS 07:31

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #108 · 16-24

with Ming For Shum & Tsun Ho Cheng

TOTAL TIME 01:38:10

ROXZONE 13:23

1. SKIERG 04:19

2. SLED PUSH 02:12

3. SLED PULL 03:43

4. BURPEES 03:54

5. ROWING 04:56

6. FARMERS 02:05

7. LUNGES 05:23

8. WALL BALLS 07:31

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN WOMEN

TOTAL TIME 01:48:49

ROXZONE 13:53

1. SKIERG 05:36

2. SLED PUSH 03:43

3. SLED PULL 06:30

4. BURPEES 08:10

5. ROWING 05:29

6. FARMERS 02:45

7. LUNGES 06:29

8. WALL BALLS 10:42

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN WOMEN AG #123 · 25-29

TOTAL TIME 01:48:49

ROXZONE 13:53

1. SKIERG 05:36

2. SLED PUSH 03:43

3. SLED PULL 06:30

4. BURPEES 08:10

5. ROWING 05:29

6. FARMERS 02:45

7. LUNGES 06:29

8. WALL BALLS 10:42

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN

with Ka Ho Cheng

TOTAL TIME 01:58:12

ROXZONE 17:03

1. SKIERG 06:08

2. SLED PUSH 04:06

3. SLED PULL 07:16

4. BURPEES 09:04

5. ROWING 05:59

6. FARMERS 03:06

7. LUNGES 06:00

8. WALL BALLS 12:58

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN AG #369 · 35-39

with Ka Ho Cheng

TOTAL TIME 01:58:12

ROXZONE 17:03

1. SKIERG 06:08

2. SLED PUSH 04:06

3. SLED PULL 07:16

4. BURPEES 09:04

5. ROWING 05:59

6. FARMERS 03:06

7. LUNGES 06:00

8. WALL BALLS 12:58

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

OPEN WOMEN

TOTAL TIME 02:09:20

ROXZONE --:--

1. SKIERG 05:57

2. SLED PUSH 04:55

3. SLED PULL 08:33

4. BURPEES 07:57

5. ROWING 05:52

6. FARMERS 03:40

7. LUNGES 07:09

8. WALL BALLS 10:58

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

OPEN WOMEN AG #90 · 25-29

TOTAL TIME 02:09:20

ROXZONE 09:44

1. SKIERG 05:57

2. SLED PUSH 04:55

3. SLED PULL 08:33

4. BURPEES 07:57

5. ROWING 05:52

6. FARMERS 03:40

7. LUNGES 07:09

8. WALL BALLS 10:58

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN

with Kung Pak Tom Chiu

TOTAL TIME 02:34:24

ROXZONE --:--

1. SKIERG 04:47

2. SLED PUSH 03:38

3. SLED PULL 07:37

4. BURPEES 08:09

5. ROWING 05:44

6. FARMERS 02:40

7. LUNGES 12:18

8. WALL BALLS 07:03

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #128 · 40-44

with Kung Pak Tom Chiu

TOTAL TIME 02:34:24

ROXZONE 14:20

1. SKIERG 04:47

2. SLED PUSH 03:38

3. SLED PULL 07:37

4. BURPEES 08:09

5. ROWING 05:44

6. FARMERS 02:40

7. LUNGES 12:18

8. WALL BALLS 07:03

EVENT VIEW → COMPARE

HYROX Taipei 2025 APR 2025

RELAY MEN AG #35 · U40

with Kung Lok Chiu & Kung Pak Tom Chiu & 皇瑋林

TOTAL TIME 01:46:18

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

DOUBLES MEN AG #85 · U29

with Hoi Ming Lin

TOTAL TIME 01:36:53

ROXZONE 09:15

1. SKIERG 04:30

2. SLED PUSH 01:44

3. SLED PULL 03:02

4. BURPEES 03:28

5. ROWING 04:56

6. FARMERS 01:45

7. LUNGES 03:47

8. WALL BALLS 04:40

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

DOUBLES MEN

with Pui Tak Wong

TOTAL TIME 01:23:31

ROXZONE 08:41

1. SKIERG 04:24

2. SLED PUSH 01:40

3. SLED PULL 02:22

4. BURPEES 03:33

5. ROWING 04:56

6. FARMERS 01:59

7. LUNGES 03:37

8. WALL BALLS 03:50

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

DOUBLES MEN

with Chin Pang Kwan

TOTAL TIME 01:26:42

ROXZONE 08:49

1. SKIERG 04:09

2. SLED PUSH 01:31

3. SLED PULL 02:56

4. BURPEES 05:06

5. ROWING 04:51

6. FARMERS 01:57

7. LUNGES 03:26

8. WALL BALLS 04:16

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Shenzhen 2026 OCT 2026 with Chung Ho man & Cheng nam kong	DOUBLES PRO MEN	01:17:53	08:44	04:17	02:55	04:48	03:06	04:36	01:42	04:48	07:09	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Long Hang Yiu & Hong Ho Cheng	DOUBLES MEN	01:04:11	07:13	04:24	01:50	03:26	03:17	04:08	01:47	03:27	06:18	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Long Hang Yiu & Hong Ho Cheng	DOUBLES MEN	01:04:11	07:13	04:24	01:50	03:26	03:17	04:08	01:47	03:27	06:18	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with LIK HO CHENG & Justin Eagan WONG	DOUBLES MEN	01:10:22	12:54	01:56	02:06	03:46	02:31	04:24	01:43	03:28	04:01	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Lik HO Cheng & Justin Eagan Wong	DOUBLES MEN	01:10:22	12:54	--:--	02:06	03:46	02:31	04:24	01:43	03:28	04:01	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Nam kong Cheng & Ho man Chung	DOUBLES MEN	01:16:45	10:16	04:18	02:14	03:54	03:14	04:33	01:38	03:39	04:48	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Nam kong Cheng & Ho man Chung	DOUBLES MEN	01:16:45	10:16	04:18	02:14	03:54	03:14	04:33	01:38	03:39	04:48	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Sok I Ho & Chengwan Tou	DOUBLES MIXED	01:22:23	11:16	04:18	02:31	04:38	03:12	04:56	01:47	04:18	04:28	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Wai Fai Lam & Ho Man Vincent Cheng	DOUBLES MIXED	01:23:08	11:48	04:38	02:03	04:17	03:23	04:55	02:10	04:02	05:10	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Wai Fai Lam & Ho Man Vincent Cheng	DOUBLES MIXED	01:23:08	11:48	04:38	02:03	04:17	03:23	04:55	02:10	04:02	05:10	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ming For Shum & Tsun Ho Cheng	DOUBLES MEN	01:38:10	13:23	04:19	02:12	03:43	03:54	04:56	02:05	05:23	07:31	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ming For Shum & Tsun Ho Cheng	DOUBLES MEN	01:38:10	13:23	04:19	02:12	03:43	03:54	04:56	02:05	05:23	07:31	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026	OPEN WOMEN	01:48:49	13:53	05:36	03:43	06:30	08:10	05:29	02:45	06:29	10:42	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026	OPEN WOMEN	01:48:49	13:53	05:36	03:43	06:30	08:10	05:29	02:45	06:29	10:42	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ka Ho Cheng	OPEN MEN	01:58:12	17:03	06:08	04:06	07:16	09:04	05:59	03:06	06:00	12:58	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ka Ho Cheng	OPEN MEN	01:58:12	17:03	06:08	04:06	07:16	09:04	05:59	03:06	06:00	12:58	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026	OPEN WOMEN	02:09:20	--:--	05:57	04:55	08:33	07:57	05:52	03:40	07:09	10:58	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026	OPEN WOMEN	02:09:20	09:44	05:57	04:55	08:33	07:57	05:52	03:40	07:09	10:58	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Kung Pak Tom Chiu	DOUBLES MEN	02:34:24	--:--	04:47	03:38	07:37	08:09	05:44	02:40	12:18	07:03	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Kung Pak Tom Chiu	DOUBLES MEN	02:34:24	14:20	04:47	03:38	07:37	08:09	05:44	02:40	12:18	07:03	RACE VIEW → \| COMPARE
HYROX Taipei 2025 APR 2025 with Kung Lok Chiu & Kung Pak Tom Chiu & 皇瑋林	RELAY MEN	01:46:18	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Hoi Ming Lin	DOUBLES MEN	01:36:53	09:15	04:30	01:44	03:02	03:28	04:56	01:45	03:47	04:40	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Pui Tak Wong	DOUBLES MEN	01:23:31	08:41	04:24	01:40	02:22	03:33	04:56	01:59	03:37	03:50	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Chin Pang Kwan	DOUBLES MEN	01:26:42	08:49	04:09	01:31	02:56	05:06	04:51	01:57	03:26	04:16	RACE VIEW → \| COMPARE

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