← ATHLETES / Ho Sang Tam

DOUBLES PRO MEN MEN

Ho Sang Tam

25 RACES RECORDED

PERSONAL BEST (PB) →

01:23:41

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RACE HISTORY 25 RACES

HYROX Mumbai 2026 OCT 2026

OPEN MEN AG #1 · 45-49

TOTAL TIME 01:23:41

ROXZONE 05:41

1. SKIERG 04:41

2. SLED PUSH 03:14

3. SLED PULL 04:33

4. BURPEES 05:13

5. ROWING 05:00

6. FARMERS 02:21

7. LUNGES 04:46

8. WALL BALLS 05:57

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Lok Hang Chiu & TSZ HO TAM

TOTAL TIME 01:16:46

ROXZONE 12:58

1. SKIERG 03:53

2. SLED PUSH 01:40

3. SLED PULL 03:19

4. BURPEES 02:49

5. ROWING 04:20

6. FARMERS 01:26

7. LUNGES 03:51

8. WALL BALLS 04:56

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #85 · 25-29

with Lok Hang Chiu & Tsz HO Tam

TOTAL TIME 01:16:46

ROXZONE 12:58

1. SKIERG 03:53

2. SLED PUSH 01:40

3. SLED PULL 03:19

4. BURPEES 02:49

5. ROWING 04:20

6. FARMERS 01:26

7. LUNGES 03:51

8. WALL BALLS 04:56

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN

with Yuanyu Li & Ho TAM

TOTAL TIME 01:26:36

ROXZONE 11:40

1. SKIERG 04:51

2. SLED PUSH 02:10

3. SLED PULL 05:08

4. BURPEES 04:15

5. ROWING 05:22

6. FARMERS 02:02

7. LUNGES 03:39

8. WALL BALLS 04:54

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN AG #115 · 30-34

with Yuanyu Li & Ho Tam

TOTAL TIME 01:26:36

ROXZONE 11:40

1. SKIERG 04:51

2. SLED PUSH 02:10

3. SLED PULL 05:08

4. BURPEES 04:15

5. ROWING 05:22

6. FARMERS 02:02

7. LUNGES 03:39

8. WALL BALLS 04:54

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN

with Hoi Tim Wong & Kwok Ho Tam

TOTAL TIME 01:26:39

ROXZONE --:--

1. SKIERG 04:15

2. SLED PUSH 02:11

3. SLED PULL 04:48

4. BURPEES 03:19

5. ROWING 04:34

6. FARMERS 01:41

7. LUNGES 03:43

8. WALL BALLS 07:40

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #74 · 25-29

with Hoi Tim Wong & Kwok Ho Tam

TOTAL TIME 01:26:39

ROXZONE 06:59

1. SKIERG 04:15

2. SLED PUSH 02:11

3. SLED PULL 04:48

4. BURPEES 03:19

5. ROWING 04:34

6. FARMERS 01:41

7. LUNGES 03:43

8. WALL BALLS 07:40

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN

with Tsz Ho Tam & Tsz Nok Ting

TOTAL TIME 01:28:22

ROXZONE --:--

1. SKIERG 04:16

2. SLED PUSH 02:00

3. SLED PULL 04:06

4. BURPEES 04:25

5. ROWING 04:43

6. FARMERS 01:46

7. LUNGES 04:26

8. WALL BALLS 03:54

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #80 · 25-29

with Tsz Ho Tam & Tsz Nok Ting

TOTAL TIME 01:28:22

ROXZONE 08:06

1. SKIERG 04:16

2. SLED PUSH 02:00

3. SLED PULL 04:06

4. BURPEES 04:25

5. ROWING 04:43

6. FARMERS 01:46

7. LUNGES 04:26

8. WALL BALLS 03:54

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN

with Ka Kit Shek

TOTAL TIME 01:28:44

ROXZONE --:--

1. SKIERG 03:53

2. SLED PUSH 02:26

3. SLED PULL 04:33

4. BURPEES 03:15

5. ROWING 04:29

6. FARMERS 01:50

7. LUNGES 04:58

8. WALL BALLS 05:19

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES PRO MEN AG #4 · 40-44

with Ka Kit Shek

TOTAL TIME 01:28:44

ROXZONE 07:17

1. SKIERG 03:53

2. SLED PUSH 02:26

3. SLED PULL 04:33

4. BURPEES 03:15

5. ROWING 04:29

6. FARMERS 01:50

7. LUNGES 04:58

8. WALL BALLS 05:19

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Tsz Tung Ho & Tsz Ho Tam

TOTAL TIME 01:35:33

ROXZONE 14:37

1. SKIERG 04:33

2. SLED PUSH 01:51

3. SLED PULL 04:11

4. BURPEES 02:55

5. ROWING 04:47

6. FARMERS 01:51

7. LUNGES 03:42

8. WALL BALLS 06:42

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #371 · 30-34

with Tsz Tung Ho & Tsz Ho Tam

TOTAL TIME 01:35:33

ROXZONE 14:37

1. SKIERG 04:33

2. SLED PUSH 01:51

3. SLED PULL 04:11

4. BURPEES 02:55

5. ROWING 04:47

6. FARMERS 01:51

7. LUNGES 03:42

8. WALL BALLS 06:42

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with CHUN HO TAM & TSZ CHUN WONG

TOTAL TIME 01:47:54

ROXZONE 18:10

1. SKIERG 04:51

2. SLED PUSH 02:35

3. SLED PULL 04:44

4. BURPEES 04:56

5. ROWING 05:11

6. FARMERS 02:09

7. LUNGES 05:07

8. WALL BALLS 06:44

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #255 · 40-44

with Chun HO Tam & Tsz Chun Wong

TOTAL TIME 01:47:54

ROXZONE 18:10

1. SKIERG 04:51

2. SLED PUSH 02:35

3. SLED PULL 04:44

4. BURPEES 04:56

5. ROWING 05:11

6. FARMERS 02:09

7. LUNGES 05:07

8. WALL BALLS 06:44

EVENT VIEW → COMPARE

HYROX Bengaluru 2026 APR 2026

DOUBLES MEN AG #7 · 35-39

with Sing Hang Chan

TOTAL TIME 01:11:00

ROXZONE 05:21

1. SKIERG 04:07

2. SLED PUSH 01:58

3. SLED PULL 03:08

4. BURPEES 02:08

5. ROWING 04:16

6. FARMERS 01:38

7. LUNGES 03:02

8. WALL BALLS 04:08

EVENT VIEW → COMPARE

HYROX Taipei 2026 FEB 2026

OPEN MEN AG #69 · 40-44

TOTAL TIME 01:31:03

ROXZONE 07:02

1. SKIERG 05:22

2. SLED PUSH 03:55

3. SLED PULL 05:30

4. BURPEES 06:26

5. ROWING 05:08

6. FARMERS 03:08

7. LUNGES 07:00

8. WALL BALLS 07:30

EVENT VIEW → COMPARE

HYROX Yokohama 2025 AUG 2025

PRO MEN AG #25 · 40-44

TOTAL TIME 01:50:25

ROXZONE 09:30

1. SKIERG 05:00

2. SLED PUSH 04:51

3. SLED PULL 07:48

4. BURPEES 06:45

5. ROWING 05:01

6. FARMERS 04:12

7. LUNGES 07:58

8. WALL BALLS 12:14

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

RELAY MIXED AG #34 · U40

with Yu Hung & Tse Yin Cho & Tam Karinne Tsz Ching & Luck Adrian

TOTAL TIME 01:25:31

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Incheon 2024 MAR 2024

OPEN MEN

TOTAL TIME 01:25:31

ROXZONE 06:00

1. SKIERG 04:53

2. SLED PUSH 03:11

3. SLED PULL 05:01

4. BURPEES 04:28

5. ROWING 04:53

6. FARMERS 02:17

7. LUNGES 05:33

8. WALL BALLS 06:18

EVENT VIEW → COMPARE

HYROX Taipei 2024 MAR 2024

PRO MEN

TOTAL TIME 02:04:42

ROXZONE --:--

1. SKIERG 05:01

2. SLED PUSH 08:17

3. SLED PULL 10:26

4. BURPEES 05:59

5. ROWING 05:11

6. FARMERS 03:06

7. LUNGES 06:52

8. WALL BALLS 12:16

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

DOUBLES MIXED

with Hau Sin Priscilla Chan

TOTAL TIME 01:27:06

ROXZONE 07:22

1. SKIERG 05:03

2. SLED PUSH 03:19

3. SLED PULL 04:20

4. BURPEES 03:19

5. ROWING 05:06

6. FARMERS 02:30

7. LUNGES 04:52

8. WALL BALLS 05:37

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:29:01

ROXZONE 06:28

1. SKIERG 05:00

2. SLED PUSH 02:52

3. SLED PULL 04:21

4. BURPEES 05:57

5. ROWING 04:40

6. FARMERS 03:09

7. LUNGES 05:32

8. WALL BALLS 05:49

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:37:39

ROXZONE --:--

1. SKIERG 04:43

2. SLED PUSH 02:58

3. SLED PULL 06:11

4. BURPEES 05:16

5. ROWING 04:56

6. FARMERS 03:08

7. LUNGES 06:01

8. WALL BALLS 09:37

EVENT VIEW → COMPARE

HYROX Hong Kong 2022 MAR 2022

OPEN MEN

TOTAL TIME 01:37:39

ROXZONE --:--

1. SKIERG 04:43

2. SLED PUSH 02:58

3. SLED PULL 06:11

4. BURPEES 05:16

5. ROWING 04:56

6. FARMERS 03:08

7. LUNGES 06:01

8. WALL BALLS 09:37

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Mumbai 2026 OCT 2026	OPEN MEN	01:23:41	05:41	04:41	03:14	04:33	05:13	05:00	02:21	04:46	05:57	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Lok Hang Chiu & TSZ HO TAM	DOUBLES MEN	01:16:46	12:58	03:53	01:40	03:19	02:49	04:20	01:26	03:51	04:56	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Lok Hang Chiu & Tsz HO Tam	DOUBLES MEN	01:16:46	12:58	03:53	01:40	03:19	02:49	04:20	01:26	03:51	04:56	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Yuanyu Li & Ho TAM	DOUBLES WOMEN	01:26:36	11:40	04:51	02:10	05:08	04:15	05:22	02:02	03:39	04:54	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Yuanyu Li & Ho Tam	DOUBLES WOMEN	01:26:36	11:40	04:51	02:10	05:08	04:15	05:22	02:02	03:39	04:54	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Hoi Tim Wong & Kwok Ho Tam	DOUBLES MEN	01:26:39	--:--	04:15	02:11	04:48	03:19	04:34	01:41	03:43	07:40	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Hoi Tim Wong & Kwok Ho Tam	DOUBLES MEN	01:26:39	06:59	04:15	02:11	04:48	03:19	04:34	01:41	03:43	07:40	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Tsz Ho Tam & Tsz Nok Ting	DOUBLES MEN	01:28:22	--:--	04:16	02:00	04:06	04:25	04:43	01:46	04:26	03:54	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Tsz Ho Tam & Tsz Nok Ting	DOUBLES MEN	01:28:22	08:06	04:16	02:00	04:06	04:25	04:43	01:46	04:26	03:54	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Ka Kit Shek	DOUBLES MEN	01:28:44	--:--	03:53	02:26	04:33	03:15	04:29	01:50	04:58	05:19	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Ka Kit Shek	DOUBLES PRO MEN	01:28:44	07:17	03:53	02:26	04:33	03:15	04:29	01:50	04:58	05:19	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Tsz Tung Ho & Tsz Ho Tam	DOUBLES MEN	01:35:33	14:37	04:33	01:51	04:11	02:55	04:47	01:51	03:42	06:42	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Tsz Tung Ho & Tsz Ho Tam	DOUBLES MEN	01:35:33	14:37	04:33	01:51	04:11	02:55	04:47	01:51	03:42	06:42	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with CHUN HO TAM & TSZ CHUN WONG	DOUBLES MEN	01:47:54	18:10	04:51	02:35	04:44	04:56	05:11	02:09	05:07	06:44	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Chun HO Tam & Tsz Chun Wong	DOUBLES MEN	01:47:54	18:10	04:51	02:35	04:44	04:56	05:11	02:09	05:07	06:44	RACE VIEW → \| COMPARE
HYROX Bengaluru 2026 APR 2026 with Sing Hang Chan	DOUBLES MEN	01:11:00	05:21	04:07	01:58	03:08	02:08	04:16	01:38	03:02	04:08	RACE VIEW → \| COMPARE
HYROX Taipei 2026 FEB 2026	OPEN MEN	01:31:03	07:02	05:22	03:55	05:30	06:26	05:08	03:08	07:00	07:30	RACE VIEW → \| COMPARE
HYROX Yokohama 2025 AUG 2025	PRO MEN	01:50:25	09:30	05:00	04:51	07:48	06:45	05:01	04:12	07:58	12:14	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Yu Hung & Tse Yin Cho & Tam Karinne Tsz Ching & Luck Adrian	RELAY MIXED	01:25:31	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Incheon 2024 MAR 2024	OPEN MEN	01:25:31	06:00	04:53	03:11	05:01	04:28	04:53	02:17	05:33	06:18	RACE VIEW → \| COMPARE
HYROX Taipei 2024 MAR 2024	PRO MEN	02:04:42	--:--	05:01	08:17	10:26	05:59	05:11	03:06	06:52	12:16	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Hau Sin Priscilla Chan	DOUBLES MIXED	01:27:06	07:22	05:03	03:19	04:20	03:19	05:06	02:30	04:52	05:37	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023	OPEN MEN	01:29:01	06:28	05:00	02:52	04:21	05:57	04:40	03:09	05:32	05:49	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023	OPEN MEN	01:37:39	--:--	04:43	02:58	06:11	05:16	04:56	03:08	06:01	09:37	RACE VIEW → \| COMPARE
HYROX Hong Kong 2022 MAR 2022	OPEN MEN	01:37:39	--:--	04:43	02:58	06:11	05:16	04:56	03:08	06:01	09:37	RACE VIEW → \| COMPARE

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