← ATHLETES / Ho Yuen Kwong

DOUBLES PRO MEN MEN

Ho Yuen Kwong

27 RACES RECORDED

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01:22:42

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RACE HISTORY 27 RACES

HYROX Bangkok 2026 FEB 2027

OPEN MEN AG #352 · 35-39

TOTAL TIME 01:58:59

ROXZONE 11:55

1. SKIERG 05:19

2. SLED PUSH 03:01

3. SLED PULL 06:07

4. BURPEES 09:14

5. ROWING 05:44

6. FARMERS 01:47

7. LUNGES 08:09

8. WALL BALLS 14:03

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN AG #17 · 30-34

with Tsoi Ni Cherry Ho & Yuen Yi Queenie Lee

TOTAL TIME 01:14:06

ROXZONE 09:38

1. SKIERG 04:54

2. SLED PUSH 01:47

3. SLED PULL 03:24

4. BURPEES 03:10

5. ROWING 05:14

6. FARMERS 01:45

7. LUNGES 03:06

8. WALL BALLS 05:13

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Joshua Keil & Ho Yuen Tsang

TOTAL TIME 01:14:45

ROXZONE 10:42

1. SKIERG 04:03

2. SLED PUSH 01:26

3. SLED PULL 03:20

4. BURPEES 02:34

5. ROWING 04:30

6. FARMERS 01:27

7. LUNGES 03:09

8. WALL BALLS 04:02

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #113 · 30-34

with Joshua Keil & Ho Yuen Tsang

TOTAL TIME 01:14:45

ROXZONE 10:42

1. SKIERG 04:03

2. SLED PUSH 01:26

3. SLED PULL 03:20

4. BURPEES 02:34

5. ROWING 04:30

6. FARMERS 01:27

7. LUNGES 03:09

8. WALL BALLS 04:02

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES WOMEN AG #64 · 25-29

with Wai Kwan Ho & Yuen Tung Lee

TOTAL TIME 01:30:41

ROXZONE 09:07

1. SKIERG 04:34

2. SLED PUSH 01:47

3. SLED PULL 04:41

4. BURPEES 04:16

5. ROWING 05:08

6. FARMERS 02:06

7. LUNGES 03:27

8. WALL BALLS 03:58

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MEN AG #71 · U40

with Cheuk Chu Li & Hong Yin Chan & Man Ho Yuen & Ka Ho Ng

TOTAL TIME 01:35:14

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN

with Chi ho Yuen

TOTAL TIME 01:43:09

ROXZONE 13:50

1. SKIERG 04:48

2. SLED PUSH 03:21

3. SLED PULL 07:22

4. BURPEES 08:34

5. ROWING 05:50

6. FARMERS 02:44

7. LUNGES 07:42

8. WALL BALLS 11:39

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN AG #40 · 50-54

with Chi Ho Yuen

TOTAL TIME 01:43:09

ROXZONE 13:50

1. SKIERG 04:48

2. SLED PUSH 03:21

3. SLED PULL 07:22

4. BURPEES 08:34

5. ROWING 05:50

6. FARMERS 02:44

7. LUNGES 07:42

8. WALL BALLS 11:39

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with Pak Ho Yuen & Ching Tung Lock

TOTAL TIME 01:51:10

ROXZONE 15:14

1. SKIERG 05:06

2. SLED PUSH 03:32

3. SLED PULL 05:46

4. BURPEES 04:31

5. ROWING 05:17

6. FARMERS 02:35

7. LUNGES 05:39

8. WALL BALLS 10:26

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #243 · 25-29

with Pak Ho Yuen & Ching Tung Lock

TOTAL TIME 01:51:10

ROXZONE 15:14

1. SKIERG 05:06

2. SLED PUSH 03:32

3. SLED PULL 05:46

4. BURPEES 04:31

5. ROWING 05:17

6. FARMERS 02:35

7. LUNGES 05:39

8. WALL BALLS 10:26

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN

with Chi Ning Man & Mang Ho Yuen

TOTAL TIME 01:58:34

ROXZONE --:--

1. SKIERG 04:45

2. SLED PUSH 05:17

3. SLED PULL 07:20

4. BURPEES 06:03

5. ROWING 05:29

6. FARMERS 02:33

7. LUNGES 06:40

8. WALL BALLS 08:16

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #47 · 45-49

with Chi Ning Man & Mang Ho Yuen

TOTAL TIME 01:58:34

ROXZONE 09:27

1. SKIERG 04:45

2. SLED PUSH 05:17

3. SLED PULL 07:20

4. BURPEES 06:03

5. ROWING 05:29

6. FARMERS 02:33

7. LUNGES 06:40

8. WALL BALLS 08:16

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN

with Ka Ho Yuen

TOTAL TIME 02:09:47

ROXZONE 18:37

1. SKIERG 05:28

2. SLED PUSH 04:27

3. SLED PULL 08:25

4. BURPEES 08:57

5. ROWING 05:54

6. FARMERS 03:25

7. LUNGES 10:47

8. WALL BALLS 13:27

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN AG #291 · 25-29

with Ka Ho Yuen

TOTAL TIME 02:09:47

ROXZONE 18:37

1. SKIERG 05:28

2. SLED PUSH 04:27

3. SLED PULL 08:25

4. BURPEES 08:57

5. ROWING 05:54

6. FARMERS 03:25

7. LUNGES 10:47

8. WALL BALLS 13:27

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

DOUBLES MEN AG #131 · 40-44

with Yew cho Yuen & Lionel Seah

TOTAL TIME 01:36:57

ROXZONE 09:13

1. SKIERG 04:22

2. SLED PUSH 02:56

3. SLED PULL 03:45

4. BURPEES 03:52

5. ROWING 05:02

6. FARMERS 01:57

7. LUNGES 05:13

8. WALL BALLS 06:15

EVENT VIEW → COMPARE

HYROX Bangkok 2026 MAR 2026

DOUBLES MEN AG #457 · 30-34

with Valentin Isipchuk & king ho yuen

TOTAL TIME 02:21:50

ROXZONE 17:38

1. SKIERG 04:32

2. SLED PUSH 03:15

3. SLED PULL 05:51

4. BURPEES 05:09

5. ROWING 04:42

6. FARMERS 01:54

7. LUNGES 03:40

8. WALL BALLS 04:24

EVENT VIEW → COMPARE

HYROX Shenzhen 2025 DEC 2025

DOUBLES WOMEN AG #26 · 40-44

with Ho Yuen Mei & ming yee kristy cheng

TOTAL TIME 01:35:33

ROXZONE 06:40

1. SKIERG 05:14

2. SLED PUSH 02:00

3. SLED PULL 06:01

4. BURPEES 04:26

5. ROWING 06:01

6. FARMERS 01:51

7. LUNGES 04:16

8. WALL BALLS 04:11

EVENT VIEW → COMPARE

HYROX Bangkok 2025 MAY 2025

DOUBLES MEN AG #353 · 30-39

with King Ho Yuen & Prasertsak Sinsab

TOTAL TIME 01:45:01

ROXZONE 13:26

1. SKIERG 04:35

2. SLED PUSH 01:55

3. SLED PULL 05:57

4. BURPEES 05:16

5. ROWING 05:06

6. FARMERS 01:54

7. LUNGES 04:15

8. WALL BALLS 05:47

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

RELAY MEN AG #15 · U40

with Kwan Ki Cheung & Chi Ho Wong & Ho Ting Nicholas Yuen & Ngai Hong Chan

TOTAL TIME 01:17:36

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Singapore 2024 JUN 2024

DOUBLES PRO MEN AG #26 · 30-39

with Zieon Wong & Calvin Tse Ho Yuen

TOTAL TIME 01:20:00

ROXZONE 08:33

1. SKIERG 04:01

2. SLED PUSH 01:48

3. SLED PULL 04:19

4. BURPEES 02:35

5. ROWING 04:37

6. FARMERS 01:25

7. LUNGES 03:11

8. WALL BALLS 03:41

EVENT VIEW → COMPARE

HYROX Singapore National Stadium 2024 JUN 2024

DOUBLES MEN AG #158 · 30-39

with Mohamed Harris Bin Mohamed Ibrahim & Ho Yuen Tse

TOTAL TIME 01:27:12

ROXZONE 10:38

1. SKIERG 04:09

2. SLED PUSH 01:43

3. SLED PULL 02:41

4. BURPEES 02:40

5. ROWING 04:41

6. FARMERS 01:47

7. LUNGES 02:59

8. WALL BALLS 03:53

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

OPEN MEN

with Ho Yuen Chan

TOTAL TIME 01:22:42

ROXZONE 06:44

1. SKIERG 04:14

2. SLED PUSH 02:23

3. SLED PULL 04:09

4. BURPEES 04:52

5. ROWING 04:25

6. FARMERS 02:45

7. LUNGES 03:27

8. WALL BALLS 06:13

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

DOUBLES MEN

with Ho Ting Nicholas Yuen & Chi Yi Jeremy Hsu

TOTAL TIME 01:25:38

ROXZONE 07:00

1. SKIERG 04:14

2. SLED PUSH 01:50

3. SLED PULL 03:32

4. BURPEES 04:05

5. ROWING 05:19

6. FARMERS 02:07

7. LUNGES 04:22

8. WALL BALLS 04:25

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

OPEN MEN

with Ho Yuen Chan

TOTAL TIME 01:26:39

ROXZONE --:--

1. SKIERG 04:18

2. SLED PUSH 01:57

3. SLED PULL 05:05

4. BURPEES 03:01

5. ROWING 04:38

6. FARMERS 02:15

7. LUNGES 05:14

8. WALL BALLS 06:11

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

DOUBLES MEN

with Chi Ning Man & Mang Ho Yuen

TOTAL TIME 01:50:23

ROXZONE 07:43

1. SKIERG 04:54

2. SLED PUSH 03:10

3. SLED PULL 06:09

4. BURPEES 04:10

5. ROWING 05:37

6. FARMERS 02:44

7. LUNGES 06:54

8. WALL BALLS 13:47

EVENT VIEW → COMPARE

HYROX Singapore 2023 MAR 2023

OPEN MEN

with Ho Yuen Tse

TOTAL TIME 02:05:18

ROXZONE 12:35

1. SKIERG 04:21

2. SLED PUSH 03:30

3. SLED PULL 06:26

4. BURPEES 05:48

5. ROWING 05:02

6. FARMERS 02:45

7. LUNGES 04:58

8. WALL BALLS 06:21

EVENT VIEW → COMPARE

HYROX Hong Kong 2022 MAR 2022

OPEN MEN

with Ho Yuen Chan

TOTAL TIME 01:26:39

ROXZONE --:--

1. SKIERG 04:18

2. SLED PUSH 01:57

3. SLED PULL 05:05

4. BURPEES 03:01

5. ROWING 04:38

6. FARMERS 02:15

7. LUNGES 05:14

8. WALL BALLS 06:11

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Bangkok 2026 FEB 2027	OPEN MEN	01:58:59	11:55	05:19	03:01	06:07	09:14	05:44	01:47	08:09	14:03	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Tsoi Ni Cherry Ho & Yuen Yi Queenie Lee	DOUBLES WOMEN	01:14:06	09:38	04:54	01:47	03:24	03:10	05:14	01:45	03:06	05:13	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Joshua Keil & Ho Yuen Tsang	DOUBLES MEN	01:14:45	10:42	04:03	01:26	03:20	02:34	04:30	01:27	03:09	04:02	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Joshua Keil & Ho Yuen Tsang	DOUBLES MEN	01:14:45	10:42	04:03	01:26	03:20	02:34	04:30	01:27	03:09	04:02	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Wai Kwan Ho & Yuen Tung Lee	DOUBLES WOMEN	01:30:41	09:07	04:34	01:47	04:41	04:16	05:08	02:06	03:27	03:58	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Cheuk Chu Li & Hong Yin Chan & Man Ho Yuen & Ka Ho Ng	RELAY MEN	01:35:14	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Chi ho Yuen	OPEN MEN	01:43:09	13:50	04:48	03:21	07:22	08:34	05:50	02:44	07:42	11:39	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Chi Ho Yuen	OPEN MEN	01:43:09	13:50	04:48	03:21	07:22	08:34	05:50	02:44	07:42	11:39	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Pak Ho Yuen & Ching Tung Lock	DOUBLES MIXED	01:51:10	15:14	05:06	03:32	05:46	04:31	05:17	02:35	05:39	10:26	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Pak Ho Yuen & Ching Tung Lock	DOUBLES MIXED	01:51:10	15:14	05:06	03:32	05:46	04:31	05:17	02:35	05:39	10:26	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Chi Ning Man & Mang Ho Yuen	DOUBLES MEN	01:58:34	--:--	04:45	05:17	07:20	06:03	05:29	02:33	06:40	08:16	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Chi Ning Man & Mang Ho Yuen	DOUBLES MEN	01:58:34	09:27	04:45	05:17	07:20	06:03	05:29	02:33	06:40	08:16	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ka Ho Yuen	OPEN MEN	02:09:47	18:37	05:28	04:27	08:25	08:57	05:54	03:25	10:47	13:27	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ka Ho Yuen	OPEN MEN	02:09:47	18:37	05:28	04:27	08:25	08:57	05:54	03:25	10:47	13:27	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026 with Yew cho Yuen & Lionel Seah	DOUBLES MEN	01:36:57	09:13	04:22	02:56	03:45	03:52	05:02	01:57	05:13	06:15	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MAR 2026 with Valentin Isipchuk & king ho yuen	DOUBLES MEN	02:21:50	17:38	04:32	03:15	05:51	05:09	04:42	01:54	03:40	04:24	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025 with Ho Yuen Mei & ming yee kristy cheng	DOUBLES WOMEN	01:35:33	06:40	05:14	02:00	06:01	04:26	06:01	01:51	04:16	04:11	RACE VIEW → \| COMPARE
HYROX Bangkok 2025 MAY 2025 with King Ho Yuen & Prasertsak Sinsab	DOUBLES MEN	01:45:01	13:26	04:35	01:55	05:57	05:16	05:06	01:54	04:15	05:47	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Kwan Ki Cheung & Chi Ho Wong & Ho Ting Nicholas Yuen & Ngai Hong Chan	RELAY MEN	01:17:36	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Singapore 2024 JUN 2024 with Zieon Wong & Calvin Tse Ho Yuen	DOUBLES PRO MEN	01:20:00	08:33	04:01	01:48	04:19	02:35	04:37	01:25	03:11	03:41	RACE VIEW → \| COMPARE
HYROX Singapore National Stadium 2024 JUN 2024 with Mohamed Harris Bin Mohamed Ibrahim & Ho Yuen Tse	DOUBLES MEN	01:27:12	10:38	04:09	01:43	02:41	02:40	04:41	01:47	02:59	03:53	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Ho Yuen Chan	OPEN MEN	01:22:42	06:44	04:14	02:23	04:09	04:52	04:25	02:45	03:27	06:13	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Ho Ting Nicholas Yuen & Chi Yi Jeremy Hsu	DOUBLES MEN	01:25:38	07:00	04:14	01:50	03:32	04:05	05:19	02:07	04:22	04:25	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Ho Yuen Chan	OPEN MEN	01:26:39	--:--	04:18	01:57	05:05	03:01	04:38	02:15	05:14	06:11	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Chi Ning Man & Mang Ho Yuen	DOUBLES MEN	01:50:23	07:43	04:54	03:10	06:09	04:10	05:37	02:44	06:54	13:47	RACE VIEW → \| COMPARE
HYROX Singapore 2023 MAR 2023 with Ho Yuen Tse	OPEN MEN	02:05:18	12:35	04:21	03:30	06:26	05:48	05:02	02:45	04:58	06:21	RACE VIEW → \| COMPARE
HYROX Hong Kong 2022 MAR 2022 with Ho Yuen Chan	OPEN MEN	01:26:39	--:--	04:18	01:57	05:05	03:01	04:38	02:15	05:14	06:11	RACE VIEW → \| COMPARE

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