H
DOUBLES PRO WOMEN
WOMEN
Hoi Cheng Mak
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:01:00
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Beijing 2026
OCT 2026
DOUBLES MIXED
AG #2 · 35-39
TOTAL TIME
01:01:00
ROXZONE
05:25
RUNS
33:12
1. SKIERG
03:54
2. SLED PUSH
01:48
3. SLED PULL
02:38
4. BURPEES
01:55
5. ROWING
04:18
6. FARMERS
01:42
7. LUNGES
02:31
8. WALL BALLS
03:45
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
with
Annabelle Lumbis
TOTAL TIME
01:13:31
ROXZONE
05:45
RUNS
39:02
1. SKIERG
04:39
2. SLED PUSH
02:42
3. SLED PULL
04:14
4. BURPEES
02:59
5. ROWING
05:02
6. FARMERS
01:44
7. LUNGES
03:29
8. WALL BALLS
04:02
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
AG #97 · 40-44
with
Annabelle Lumbis
TOTAL TIME
01:13:31
ROXZONE
05:45
RUNS
38:59
1. SKIERG
04:39
2. SLED PUSH
02:42
3. SLED PULL
04:14
4. BURPEES
02:59
5. ROWING
05:02
6. FARMERS
01:44
7. LUNGES
03:29
8. WALL BALLS
04:02
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
TOTAL TIME
01:03:54
ROXZONE
08:18
RUNS
32:26
1. SKIERG
04:07
2. SLED PUSH
01:43
3. SLED PULL
03:10
4. BURPEES
02:11
5. ROWING
04:18
6. FARMERS
01:35
7. LUNGES
02:40
8. WALL BALLS
03:34
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #10 · 35-39
TOTAL TIME
01:03:54
ROXZONE
08:18
RUNS
32:23
1. SKIERG
04:07
2. SLED PUSH
01:43
3. SLED PULL
03:10
4. BURPEES
02:11
5. ROWING
04:18
6. FARMERS
01:35
7. LUNGES
02:40
8. WALL BALLS
03:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:01:00 | 05:25 | 03:54 | 01:48 | 02:38 | 01:55 | 04:18 | 01:42 | 02:31 | 03:45 | ||
|
with
Annabelle Lumbis
|
DOUBLES PRO WOMEN | 01:13:31 | 05:45 | 04:39 | 02:42 | 04:14 | 02:59 | 05:02 | 01:44 | 03:29 | 04:02 | |
|
with
Annabelle Lumbis
|
DOUBLES PRO WOMEN | 01:13:31 | 05:45 | 04:39 | 02:42 | 04:14 | 02:59 | 05:02 | 01:44 | 03:29 | 04:02 | |
| DOUBLES MIXED | 01:03:54 | 08:18 | 04:07 | 01:43 | 03:10 | 02:11 | 04:18 | 01:35 | 02:40 | 03:34 | ||
| DOUBLES MIXED | 01:03:54 | 08:18 | 04:07 | 01:43 | 03:10 | 02:11 | 04:18 | 01:35 | 02:40 | 03:34 | ||
|
with
Annabelle Lumbis
|
DOUBLES PRO WOMEN | 01:13:21 | 05:31 | 04:45 | 02:47 | 04:29 | 02:51 | 05:04 | 01:53 | 03:51 | 04:01 | |
| DOUBLES WOMEN | 01:12:29 | 07:33 | 04:43 | 02:29 | 04:53 | 02:38 | 04:59 | 01:56 | 03:37 | 03:53 | ||
| DOUBLES PRO WOMEN | 01:12:29 | 07:33 | 04:43 | 02:29 | 04:53 | 02:38 | 04:59 | 01:56 | 03:37 | 03:53 |