Y
DOUBLES MEN
MEN
Yu Hoi Wong
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:09
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Shenzhen 2026
OCT 2026
RELAY MEN
AG #137 · U40
TOTAL TIME
01:32:17
ROXZONE
10:03
RUNS
36:31
1. SKIERG
05:03
2. SLED PUSH
03:20
3. SLED PULL
05:51
4. BURPEES
07:33
5. ROWING
04:34
6. FARMERS
03:04
7. LUNGES
05:50
8. WALL BALLS
10:38
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
TOTAL TIME
01:15:34
ROXZONE
--:--
RUNS
39:54
1. SKIERG
04:18
2. SLED PUSH
02:43
3. SLED PULL
04:25
4. BURPEES
02:58
5. ROWING
05:00
6. FARMERS
02:01
7. LUNGES
02:58
8. WALL BALLS
04:14
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #50 · 30-34
TOTAL TIME
01:15:34
ROXZONE
07:03
RUNS
39:54
1. SKIERG
04:18
2. SLED PUSH
02:43
3. SLED PULL
04:25
4. BURPEES
02:58
5. ROWING
05:00
6. FARMERS
02:01
7. LUNGES
02:58
8. WALL BALLS
04:14
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
TOTAL TIME
01:28:42
ROXZONE
12:34
RUNS
48:42
1. SKIERG
04:10
2. SLED PUSH
01:48
3. SLED PULL
03:12
4. BURPEES
03:18
5. ROWING
04:51
6. FARMERS
01:36
7. LUNGES
03:57
8. WALL BALLS
04:41
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #215 · 25-29
TOTAL TIME
01:28:42
ROXZONE
12:34
RUNS
48:39
1. SKIERG
04:10
2. SLED PUSH
01:48
3. SLED PULL
03:12
4. BURPEES
03:18
5. ROWING
04:51
6. FARMERS
01:36
7. LUNGES
03:57
8. WALL BALLS
04:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:32:17 | 10:03 | 05:03 | 03:20 | 05:51 | 07:33 | 04:34 | 03:04 | 05:50 | 10:38 | ||
| DOUBLES MEN | 01:15:34 | --:-- | 04:18 | 02:43 | 04:25 | 02:58 | 05:00 | 02:01 | 02:58 | 04:14 | ||
| DOUBLES MEN | 01:15:34 | 07:03 | 04:18 | 02:43 | 04:25 | 02:58 | 05:00 | 02:01 | 02:58 | 04:14 | ||
| DOUBLES MEN | 01:28:42 | 12:34 | 04:10 | 01:48 | 03:12 | 03:18 | 04:51 | 01:36 | 03:57 | 04:41 | ||
| DOUBLES MEN | 01:28:42 | 12:34 | 04:10 | 01:48 | 03:12 | 03:18 | 04:51 | 01:36 | 03:57 | 04:41 | ||
| OPEN MEN | 01:34:10 | 13:06 | 05:11 | 02:58 | 04:40 | 04:11 | 05:13 | 01:57 | 06:14 | 07:57 | ||
| OPEN MEN | 01:34:10 | 13:06 | 05:11 | 02:58 | 04:40 | 04:11 | 05:13 | 01:57 | 06:14 | 07:57 | ||
| RELAY MIXED | 01:37:34 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MIXED | 01:35:57 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Hoi Hang Wong
|
OPEN MEN | 01:16:09 | 05:04 | 04:33 | 02:50 | 03:02 | 04:01 | 04:40 | 02:37 | 05:53 | 06:55 | |
| DOUBLES MEN | 01:25:35 | 08:23 | 04:21 | 02:42 | 04:57 | 02:51 | 04:50 | 02:19 | 02:42 | 04:43 | ||
| DOUBLES MIXED | 01:26:54 | 23:37 | 04:21 | 02:36 | --:-- | 02:16 | 01:18 | 03:03 | 05:00 | 07:16 | ||
| DOUBLES MIXED | 01:26:54 | 23:37 | 04:21 | 02:36 | --:-- | 02:16 | 01:18 | 03:03 | 05:00 | 07:16 |