← ATHLETES / Hoi Lam Karen Ip

RELAY MEN MEN

Hoi Lam Karen Ip

45 RACES RECORDED

PERSONAL BEST (PB) →

01:22:28

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RACE HISTORY 45 RACES

HYROX Bangkok 2026 FEB 2027

DOUBLES MIXED AG #62 · 25-29

with Peony Or & Hoi Lam Ng

TOTAL TIME 01:27:09

ROXZONE 08:55

1. SKIERG 04:45

2. SLED PUSH 02:23

3. SLED PULL 04:01

4. BURPEES 03:24

5. ROWING 04:55

6. FARMERS 01:54

7. LUNGES 04:09

8. WALL BALLS 05:08

EVENT VIEW → COMPARE

HYROX Bangkok 2026 FEB 2027

DOUBLES MIXED AG #72 · 40-44

with In Christine Lai & Harry Hoi Lam Tong

TOTAL TIME 01:36:18

ROXZONE 09:33

1. SKIERG 05:00

2. SLED PUSH 02:54

3. SLED PULL 04:55

4. BURPEES 05:05

5. ROWING 05:13

6. FARMERS 02:12

7. LUNGES 05:49

8. WALL BALLS 06:48

EVENT VIEW → COMPARE

HYROX Shenzhen 2026 OCT 2026

RELAY MEN AG #9 · U40

with King Ho Hung & Ho Kwong Lee & Ka Wai Lam & Hoi Kin Cheng

TOTAL TIME 00:58:48

ROXZONE 05:58

1. SKIERG 04:16

2. SLED PUSH 02:04

3. SLED PULL 03:42

4. BURPEES 02:02

5. ROWING 04:20

6. FARMERS 01:16

7. LUNGES 02:42

8. WALL BALLS 04:15

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MEN AG #11 · U40

with Ho Sing, Jeffrey Choi & Ki Tak, Kyle Yeung & Chun Yin, Elvis Lam & Hok Yin, Karl So

TOTAL TIME 01:12:54

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

OPEN WOMEN

TOTAL TIME 01:22:28

ROXZONE --:--

1. SKIERG 05:17

2. SLED PUSH 03:46

3. SLED PULL 05:16

4. BURPEES 05:19

5. ROWING 05:35

6. FARMERS 02:07

7. LUNGES 04:40

8. WALL BALLS 07:19

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

OPEN WOMEN AG #12 · 30-34

TOTAL TIME 01:22:28

ROXZONE 04:37

1. SKIERG 05:17

2. SLED PUSH 03:46

3. SLED PULL 05:16

4. BURPEES 05:19

5. ROWING 05:35

6. FARMERS 02:07

7. LUNGES 04:40

8. WALL BALLS 07:19

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Tsz Hoi Lam & Kong Shing Lau

TOTAL TIME 01:22:50

ROXZONE 12:38

1. SKIERG 04:14

2. SLED PUSH 01:40

3. SLED PULL 03:28

4. BURPEES 03:33

5. ROWING 05:04

6. FARMERS 01:47

7. LUNGES 04:02

8. WALL BALLS 04:11

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #230 · 30-34

with Tsz Hoi Lam & Kong Shing Lau

TOTAL TIME 01:22:50

ROXZONE 12:38

1. SKIERG 04:14

2. SLED PUSH 01:40

3. SLED PULL 03:28

4. BURPEES 03:33

5. ROWING 05:04

6. FARMERS 01:47

7. LUNGES 04:02

8. WALL BALLS 04:11

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN

with Hoi Lam Leung & Koey Liang

TOTAL TIME 01:23:09

ROXZONE 11:09

1. SKIERG 04:57

2. SLED PUSH 01:58

3. SLED PULL 04:51

4. BURPEES 02:49

5. ROWING 05:09

6. FARMERS 01:31

7. LUNGES 03:52

8. WALL BALLS 04:46

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN AG #80 · 30-34

with Hoi Lam Leung & Koey Liang

TOTAL TIME 01:23:09

ROXZONE 11:09

1. SKIERG 04:57

2. SLED PUSH 01:58

3. SLED PULL 04:51

4. BURPEES 02:49

5. ROWING 05:09

6. FARMERS 01:31

7. LUNGES 03:52

8. WALL BALLS 04:46

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with Hoi Ki Lam & Hing Kwai Tsang

TOTAL TIME 01:23:30

ROXZONE 11:56

1. SKIERG 04:23

2. SLED PUSH 02:02

3. SLED PULL 04:29

4. BURPEES 02:58

5. ROWING 04:58

6. FARMERS 04:44

7. LUNGES 03:51

8. WALL BALLS 04:44

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #89 · 35-39

with Hoi Ki Lam & Hing Kwai Tsang

TOTAL TIME 01:23:30

ROXZONE 11:56

1. SKIERG 04:23

2. SLED PUSH 02:02

3. SLED PULL 04:29

4. BURPEES 02:58

5. ROWING 04:58

6. FARMERS 04:44

7. LUNGES 03:51

8. WALL BALLS 04:44

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN

with Fung Chi Wong & Hoi Lam Ellen LI

TOTAL TIME 01:32:24

ROXZONE 11:47

1. SKIERG 04:53

2. SLED PUSH 02:14

3. SLED PULL 04:45

4. BURPEES 04:39

5. ROWING 05:26

6. FARMERS 02:02

7. LUNGES 04:51

8. WALL BALLS 05:06

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN AG #68 · 40-44

with Fung Chi Wong & Hoi Lam Ellen LI

TOTAL TIME 01:32:24

ROXZONE 11:47

1. SKIERG 04:53

2. SLED PUSH 02:14

3. SLED PULL 04:45

4. BURPEES 04:39

5. ROWING 05:26

6. FARMERS 02:02

7. LUNGES 04:51

8. WALL BALLS 05:06

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN

with Hoi Lam Ip & Sin Yung Kwok

TOTAL TIME 01:32:55

ROXZONE 13:58

1. SKIERG 05:08

2. SLED PUSH 01:59

3. SLED PULL 05:22

4. BURPEES 05:22

5. ROWING 05:47

6. FARMERS 01:53

7. LUNGES 04:32

8. WALL BALLS 04:37

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN AG #71 · 40-44

with Hoi Lam Ip & Sin Yung Kwok

TOTAL TIME 01:32:55

ROXZONE 13:58

1. SKIERG 05:08

2. SLED PUSH 01:59

3. SLED PULL 05:22

4. BURPEES 05:22

5. ROWING 05:47

6. FARMERS 01:53

7. LUNGES 04:32

8. WALL BALLS 04:37

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with Peony Or & Hoi Lam Ng

TOTAL TIME 01:34:32

ROXZONE 14:02

1. SKIERG 04:57

2. SLED PUSH 02:52

3. SLED PULL 04:40

4. BURPEES 03:44

5. ROWING 05:09

6. FARMERS 02:11

7. LUNGES 04:27

8. WALL BALLS 06:07

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #49 · 16-24

with Peony Or & Hoi Lam Ng

TOTAL TIME 01:34:32

ROXZONE 14:02

1. SKIERG 04:57

2. SLED PUSH 02:52

3. SLED PULL 04:40

4. BURPEES 03:44

5. ROWING 05:09

6. FARMERS 02:11

7. LUNGES 04:27

8. WALL BALLS 06:07

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with Chi Hei Haysan Sham & Hoi Lam Yam

TOTAL TIME 01:35:47

ROXZONE 13:28

1. SKIERG 04:35

2. SLED PUSH 02:44

3. SLED PULL 04:19

4. BURPEES 05:22

5. ROWING 04:54

6. FARMERS 01:58

7. LUNGES 04:26

8. WALL BALLS 07:59

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #163 · 25-29

with Chi Hei Haysan Sham & Hoi Lam Yam

TOTAL TIME 01:35:47

ROXZONE 13:28

1. SKIERG 04:35

2. SLED PUSH 02:44

3. SLED PULL 04:19

4. BURPEES 05:22

5. ROWING 04:54

6. FARMERS 01:58

7. LUNGES 04:26

8. WALL BALLS 07:59

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES WOMEN

with Hoi Lam Tiffany Ko & Suet Ying Chung

TOTAL TIME 01:35:59

ROXZONE --:--

1. SKIERG 04:54

2. SLED PUSH 02:11

3. SLED PULL 05:38

4. BURPEES 05:00

5. ROWING 05:30

6. FARMERS 02:11

7. LUNGES 04:36

8. WALL BALLS 05:49

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES WOMEN AG #74 · 30-34

with Hoi Lam Tiffany Ko & Suet Ying Chung

TOTAL TIME 01:35:59

ROXZONE 07:53

1. SKIERG 04:54

2. SLED PUSH 02:11

3. SLED PULL 05:38

4. BURPEES 05:00

5. ROWING 05:30

6. FARMERS 02:11

7. LUNGES 04:36

8. WALL BALLS 05:49

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MIXED

with Hing Kwai Tsang & Hoi Ki Lam

TOTAL TIME 01:38:55

ROXZONE --:--

1. SKIERG 04:28

2. SLED PUSH 02:24

3. SLED PULL 05:09

4. BURPEES 02:42

5. ROWING 04:33

6. FARMERS 01:47

7. LUNGES 03:54

8. WALL BALLS 04:22

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MIXED AG #75 · 35-39

with Hing Kwai Tsang & Hoi Ki Lam

TOTAL TIME 01:38:55

ROXZONE 10:07

1. SKIERG 04:28

2. SLED PUSH 02:24

3. SLED PULL 05:09

4. BURPEES 02:42

5. ROWING 04:33

6. FARMERS 01:47

7. LUNGES 03:54

8. WALL BALLS 04:22

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN

with Kwok Wai Shan & Lam Hoi Ki

TOTAL TIME 01:40:27

ROXZONE 14:34

1. SKIERG 05:07

2. SLED PUSH 02:16

3. SLED PULL 05:20

4. BURPEES 04:59

5. ROWING 05:43

6. FARMERS 02:00

7. LUNGES 03:24

8. WALL BALLS 06:58

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN AG #173 · 35-39

with Kwok Wai Shan & Lam Hoi Ki

TOTAL TIME 01:40:27

ROXZONE 14:34

1. SKIERG 05:07

2. SLED PUSH 02:16

3. SLED PULL 05:20

4. BURPEES 04:59

5. ROWING 05:43

6. FARMERS 02:00

7. LUNGES 03:24

8. WALL BALLS 06:58

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY WOMEN AG #84 · U40

with Koey Liang & Hoi Lam Leung & Lingling Lai & Yukyu So

TOTAL TIME 01:43:32

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN

with Cho yu Chan & Hoi Lam Cheung

TOTAL TIME 01:44:33

ROXZONE 14:56

1. SKIERG 05:08

2. SLED PUSH 02:00

3. SLED PULL 04:17

4. BURPEES 04:38

5. ROWING 05:44

6. FARMERS 01:41

7. LUNGES 04:13

8. WALL BALLS 05:10

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN AG #192 · 35-39

with Cho yu Chan & Hoi Lam Cheung

TOTAL TIME 01:44:33

ROXZONE 14:56

1. SKIERG 05:08

2. SLED PUSH 02:00

3. SLED PULL 04:17

4. BURPEES 04:38

5. ROWING 05:44

6. FARMERS 01:41

7. LUNGES 04:13

8. WALL BALLS 05:10

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN

with Hoi Lam Chau & Seraphina Cheung

TOTAL TIME 01:47:41

ROXZONE 14:28

1. SKIERG 05:33

2. SLED PUSH 02:04

3. SLED PULL 05:45

4. BURPEES 06:11

5. ROWING 05:40

6. FARMERS 01:38

7. LUNGES 04:46

8. WALL BALLS 08:28

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN AG #232 · 25-29

with Hoi Lam Chau & Seraphina Cheung

TOTAL TIME 01:47:41

ROXZONE 14:28

1. SKIERG 05:33

2. SLED PUSH 02:04

3. SLED PULL 05:45

4. BURPEES 06:11

5. ROWING 05:40

6. FARMERS 01:38

7. LUNGES 04:46

8. WALL BALLS 08:28

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MIXED

with Hoi Lam & Man Yi Ma

TOTAL TIME 01:59:22

ROXZONE --:--

1. SKIERG 04:46

2. SLED PUSH 04:24

3. SLED PULL 08:01

4. BURPEES 04:14

5. ROWING 06:24

6. FARMERS 01:37

7. LUNGES 04:59

8. WALL BALLS 05:52

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MIXED AG #23 · 45-49

with Hoi Lam & Man Yi Ma

TOTAL TIME 01:59:22

ROXZONE 12:18

1. SKIERG 04:46

2. SLED PUSH 04:24

3. SLED PULL 08:01

4. BURPEES 04:14

5. ROWING 06:24

6. FARMERS 01:37

7. LUNGES 04:59

8. WALL BALLS 05:52

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN

with Hoi Lam Charlotte Ko & Mei Ting Jean Cheng

TOTAL TIME 02:04:54

ROXZONE 20:33

1. SKIERG 05:47

2. SLED PUSH 02:29

3. SLED PULL 06:58

4. BURPEES 06:45

5. ROWING 06:09

6. FARMERS 01:41

7. LUNGES 05:49

8. WALL BALLS 07:14

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN AG #158 · 40-44

with Hoi Lam Charlotte Ko & Mei Ting Jean Cheng

TOTAL TIME 02:04:54

ROXZONE 20:33

1. SKIERG 05:47

2. SLED PUSH 02:29

3. SLED PULL 06:58

4. BURPEES 06:45

5. ROWING 06:09

6. FARMERS 01:41

7. LUNGES 05:49

8. WALL BALLS 07:14

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES WOMEN

with Hoi Kei Wong & Hoi Lam Wong

TOTAL TIME 02:15:23

ROXZONE --:--

1. SKIERG 06:13

2. SLED PUSH 03:47

3. SLED PULL 06:30

4. BURPEES 07:38

5. ROWING 06:31

6. FARMERS 01:59

7. LUNGES 03:58

8. WALL BALLS 08:50

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES WOMEN AG #169 · 30-34

with Hoi Kei Wong & Hoi Lam Wong

TOTAL TIME 02:15:23

ROXZONE 14:22

1. SKIERG 06:13

2. SLED PUSH 03:47

3. SLED PULL 06:30

4. BURPEES 07:38

5. ROWING 06:31

6. FARMERS 01:59

7. LUNGES 03:58

8. WALL BALLS 08:50

EVENT VIEW → COMPARE

HYROX Yokohama 2025 AUG 2025

DOUBLES MIXED AG #22 · 30-34

with Lai Lun Lau & Hoi Lam Eileen Tang

TOTAL TIME 01:20:12

ROXZONE 06:51

1. SKIERG 04:22

2. SLED PUSH 02:00

3. SLED PULL 04:03

4. BURPEES 02:50

5. ROWING 04:37

6. FARMERS 01:37

7. LUNGES 03:08

8. WALL BALLS 03:36

EVENT VIEW → COMPARE

HYROX Bangkok 2025 MAY 2025

DOUBLES MIXED AG #14 · 30-39

with Elton Ching Wong

TOTAL TIME 01:04:10

ROXZONE 05:02

1. SKIERG 03:55

2. SLED PUSH 01:30

3. SLED PULL 03:36

4. BURPEES 01:56

5. ROWING 04:04

6. FARMERS 01:25

7. LUNGES 02:37

8. WALL BALLS 03:53

EVENT VIEW → COMPARE

HYROX Incheon 2025 MAY 2025

DOUBLES MIXED

with Elton Ching Wong & Ip Hoi Lam Karen

TOTAL TIME 01:07:16

ROXZONE 04:55

1. SKIERG 04:00

2. SLED PUSH 02:09

3. SLED PULL 04:22

4. BURPEES 02:04

5. ROWING 04:16

6. FARMERS 01:25

7. LUNGES 02:48

8. WALL BALLS 04:18

EVENT VIEW → COMPARE

HYROX Incheon 2025 MAY 2025

DOUBLES MIXED AG #8 · 30-39

with Elton Ching Wong & Ip Hoi Lam Karen

TOTAL TIME 01:07:16

ROXZONE 04:55

1. SKIERG 04:00

2. SLED PUSH 02:09

3. SLED PULL 04:22

4. BURPEES 02:04

5. ROWING 04:16

6. FARMERS 01:25

7. LUNGES 02:48

8. WALL BALLS 04:18

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

RELAY MIXED AG #27 · U40

with Hoi Ki Lam & Hung Sing Ho & Hiu Lun Lee & Hoi Yan Chanel Leung

TOTAL TIME 01:22:21

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

OPEN MEN AG #50 · 40-44

with Man Hoi Lam

TOTAL TIME 01:27:54

ROXZONE 07:32

1. SKIERG 04:42

2. SLED PUSH 02:56

3. SLED PULL 06:54

4. BURPEES 04:01

5. ROWING 04:52

6. FARMERS 03:53

7. LUNGES 03:59

8. WALL BALLS 07:17

EVENT VIEW → COMPARE

HYROX Incheon 2024 MAR 2024

DOUBLES MIXED

with Hoi Lam Eileen Tang & Lai Lun Angus Lau

TOTAL TIME 01:20:08

ROXZONE 07:27

1. SKIERG 04:31

2. SLED PUSH 01:23

3. SLED PULL 04:11

4. BURPEES 03:08

5. ROWING 04:58

6. FARMERS 01:33

7. LUNGES 03:18

8. WALL BALLS 04:09

EVENT VIEW → COMPARE

HYROX Taipei 2024 MAR 2024

OPEN WOMEN

with Hoi Lam Tang

TOTAL TIME 01:28:58

ROXZONE --:--

1. SKIERG 05:27

2. SLED PUSH 01:19

3. SLED PULL 05:40

4. BURPEES 04:18

5. ROWING 06:02

6. FARMERS 02:21

7. LUNGES 05:05

8. WALL BALLS 04:26

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Bangkok 2026 FEB 2027 with Peony Or & Hoi Lam Ng	DOUBLES MIXED	01:27:09	08:55	04:45	02:23	04:01	03:24	04:55	01:54	04:09	05:08	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 FEB 2027 with In Christine Lai & Harry Hoi Lam Tong	DOUBLES MIXED	01:36:18	09:33	05:00	02:54	04:55	05:05	05:13	02:12	05:49	06:48	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 OCT 2026 with King Ho Hung & Ho Kwong Lee & Ka Wai Lam & Hoi Kin Cheng	RELAY MEN	00:58:48	05:58	04:16	02:04	03:42	02:02	04:20	01:16	02:42	04:15	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Ho Sing, Jeffrey Choi & Ki Tak, Kyle Yeung & Chun Yin, Elvis Lam & Hok Yin, Karl So	RELAY MEN	01:12:54	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026	OPEN WOMEN	01:22:28	--:--	05:17	03:46	05:16	05:19	05:35	02:07	04:40	07:19	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026	OPEN WOMEN	01:22:28	04:37	05:17	03:46	05:16	05:19	05:35	02:07	04:40	07:19	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Tsz Hoi Lam & Kong Shing Lau	DOUBLES MEN	01:22:50	12:38	04:14	01:40	03:28	03:33	05:04	01:47	04:02	04:11	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Tsz Hoi Lam & Kong Shing Lau	DOUBLES MEN	01:22:50	12:38	04:14	01:40	03:28	03:33	05:04	01:47	04:02	04:11	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Hoi Lam Leung & Koey Liang	DOUBLES WOMEN	01:23:09	11:09	04:57	01:58	04:51	02:49	05:09	01:31	03:52	04:46	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Hoi Lam Leung & Koey Liang	DOUBLES WOMEN	01:23:09	11:09	04:57	01:58	04:51	02:49	05:09	01:31	03:52	04:46	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Hoi Ki Lam & Hing Kwai Tsang	DOUBLES MIXED	01:23:30	11:56	04:23	02:02	04:29	02:58	04:58	04:44	03:51	04:44	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Hoi Ki Lam & Hing Kwai Tsang	DOUBLES MIXED	01:23:30	11:56	04:23	02:02	04:29	02:58	04:58	04:44	03:51	04:44	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Fung Chi Wong & Hoi Lam Ellen LI	DOUBLES WOMEN	01:32:24	11:47	04:53	02:14	04:45	04:39	05:26	02:02	04:51	05:06	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Fung Chi Wong & Hoi Lam Ellen LI	DOUBLES WOMEN	01:32:24	11:47	04:53	02:14	04:45	04:39	05:26	02:02	04:51	05:06	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Hoi Lam Ip & Sin Yung Kwok	DOUBLES WOMEN	01:32:55	13:58	05:08	01:59	05:22	05:22	05:47	01:53	04:32	04:37	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Hoi Lam Ip & Sin Yung Kwok	DOUBLES WOMEN	01:32:55	13:58	05:08	01:59	05:22	05:22	05:47	01:53	04:32	04:37	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Peony Or & Hoi Lam Ng	DOUBLES MIXED	01:34:32	14:02	04:57	02:52	04:40	03:44	05:09	02:11	04:27	06:07	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Peony Or & Hoi Lam Ng	DOUBLES MIXED	01:34:32	14:02	04:57	02:52	04:40	03:44	05:09	02:11	04:27	06:07	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Chi Hei Haysan Sham & Hoi Lam Yam	DOUBLES MIXED	01:35:47	13:28	04:35	02:44	04:19	05:22	04:54	01:58	04:26	07:59	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Chi Hei Haysan Sham & Hoi Lam Yam	DOUBLES MIXED	01:35:47	13:28	04:35	02:44	04:19	05:22	04:54	01:58	04:26	07:59	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Hoi Lam Tiffany Ko & Suet Ying Chung	DOUBLES WOMEN	01:35:59	--:--	04:54	02:11	05:38	05:00	05:30	02:11	04:36	05:49	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Hoi Lam Tiffany Ko & Suet Ying Chung	DOUBLES WOMEN	01:35:59	07:53	04:54	02:11	05:38	05:00	05:30	02:11	04:36	05:49	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Hing Kwai Tsang & Hoi Ki Lam	DOUBLES MIXED	01:38:55	--:--	04:28	02:24	05:09	02:42	04:33	01:47	03:54	04:22	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Hing Kwai Tsang & Hoi Ki Lam	DOUBLES MIXED	01:38:55	10:07	04:28	02:24	05:09	02:42	04:33	01:47	03:54	04:22	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Kwok Wai Shan & Lam Hoi Ki	DOUBLES WOMEN	01:40:27	14:34	05:07	02:16	05:20	04:59	05:43	02:00	03:24	06:58	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Kwok Wai Shan & Lam Hoi Ki	DOUBLES WOMEN	01:40:27	14:34	05:07	02:16	05:20	04:59	05:43	02:00	03:24	06:58	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Koey Liang & Hoi Lam Leung & Lingling Lai & Yukyu So	RELAY WOMEN	01:43:32	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Cho yu Chan & Hoi Lam Cheung	DOUBLES WOMEN	01:44:33	14:56	05:08	02:00	04:17	04:38	05:44	01:41	04:13	05:10	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Cho yu Chan & Hoi Lam Cheung	DOUBLES WOMEN	01:44:33	14:56	05:08	02:00	04:17	04:38	05:44	01:41	04:13	05:10	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Hoi Lam Chau & Seraphina Cheung	DOUBLES WOMEN	01:47:41	14:28	05:33	02:04	05:45	06:11	05:40	01:38	04:46	08:28	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Hoi Lam Chau & Seraphina Cheung	DOUBLES WOMEN	01:47:41	14:28	05:33	02:04	05:45	06:11	05:40	01:38	04:46	08:28	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Hoi Lam & Man Yi Ma	DOUBLES MIXED	01:59:22	--:--	04:46	04:24	08:01	04:14	06:24	01:37	04:59	05:52	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Hoi Lam & Man Yi Ma	DOUBLES MIXED	01:59:22	12:18	04:46	04:24	08:01	04:14	06:24	01:37	04:59	05:52	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Hoi Lam Charlotte Ko & Mei Ting Jean Cheng	DOUBLES WOMEN	02:04:54	20:33	05:47	02:29	06:58	06:45	06:09	01:41	05:49	07:14	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Hoi Lam Charlotte Ko & Mei Ting Jean Cheng	DOUBLES WOMEN	02:04:54	20:33	05:47	02:29	06:58	06:45	06:09	01:41	05:49	07:14	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Hoi Kei Wong & Hoi Lam Wong	DOUBLES WOMEN	02:15:23	--:--	06:13	03:47	06:30	07:38	06:31	01:59	03:58	08:50	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Hoi Kei Wong & Hoi Lam Wong	DOUBLES WOMEN	02:15:23	14:22	06:13	03:47	06:30	07:38	06:31	01:59	03:58	08:50	RACE VIEW → \| COMPARE
HYROX Yokohama 2025 AUG 2025 with Lai Lun Lau & Hoi Lam Eileen Tang	DOUBLES MIXED	01:20:12	06:51	04:22	02:00	04:03	02:50	04:37	01:37	03:08	03:36	RACE VIEW → \| COMPARE
HYROX Bangkok 2025 MAY 2025 with Elton Ching Wong	DOUBLES MIXED	01:04:10	05:02	03:55	01:30	03:36	01:56	04:04	01:25	02:37	03:53	RACE VIEW → \| COMPARE
HYROX Incheon 2025 MAY 2025 with Elton Ching Wong & Ip Hoi Lam Karen	DOUBLES MIXED	01:07:16	04:55	04:00	02:09	04:22	02:04	04:16	01:25	02:48	04:18	RACE VIEW → \| COMPARE
HYROX Incheon 2025 MAY 2025 with Elton Ching Wong & Ip Hoi Lam Karen	DOUBLES MIXED	01:07:16	04:55	04:00	02:09	04:22	02:04	04:16	01:25	02:48	04:18	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Hoi Ki Lam & Hung Sing Ho & Hiu Lun Lee & Hoi Yan Chanel Leung	RELAY MIXED	01:22:21	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Man Hoi Lam	OPEN MEN	01:27:54	07:32	04:42	02:56	06:54	04:01	04:52	03:53	03:59	07:17	RACE VIEW → \| COMPARE
HYROX Incheon 2024 MAR 2024 with Hoi Lam Eileen Tang & Lai Lun Angus Lau	DOUBLES MIXED	01:20:08	07:27	04:31	01:23	04:11	03:08	04:58	01:33	03:18	04:09	RACE VIEW → \| COMPARE
HYROX Taipei 2024 MAR 2024 with Hoi Lam Tang	OPEN WOMEN	01:28:58	--:--	05:27	01:19	05:40	04:18	06:02	02:21	05:05	04:26	RACE VIEW → \| COMPARE

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