H
RELAY MEN
MEN
Hung Choi Ma
32 RACES RECORDED
PERSONAL BEST (PB)
→
01:44:03
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 32 RACES
HYROX Shenzhen 2026
OCT 2026
DOUBLES WOMEN
AG #29 · 40-44
TOTAL TIME
01:24:17
ROXZONE
09:27
RUNS
43:19
1. SKIERG
05:20
2. SLED PUSH
01:54
3. SLED PULL
05:04
4. BURPEES
04:09
5. ROWING
05:32
6. FARMERS
01:44
7. LUNGES
03:57
8. WALL BALLS
04:00
HYROX Chengdu 2026
OCT 2026
DOUBLES MIXED
AG #98 · 35-39
TOTAL TIME
01:33:46
ROXZONE
07:16
RUNS
48:19
1. SKIERG
04:58
2. SLED PUSH
02:56
3. SLED PULL
05:20
4. BURPEES
04:08
5. ROWING
05:13
6. FARMERS
02:21
7. LUNGES
05:43
8. WALL BALLS
07:39
HYROX Hong Kong 2026
MAY 2026
RELAY MEN
AG #8 · 40+
TOTAL TIME
01:07:37
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #3 · 45-49
TOTAL TIME
01:19:40
ROXZONE
10:17
RUNS
37:15
1. SKIERG
04:59
2. SLED PUSH
01:52
3. SLED PULL
04:17
4. BURPEES
04:03
5. ROWING
05:43
6. FARMERS
01:57
7. LUNGES
04:26
8. WALL BALLS
04:57
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
TOTAL TIME
01:20:58
ROXZONE
09:35
RUNS
33:22
1. SKIERG
04:25
2. SLED PUSH
02:23
3. SLED PULL
04:36
4. BURPEES
03:21
5. ROWING
05:00
6. FARMERS
01:45
7. LUNGES
03:31
8. WALL BALLS
13:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:24:17 | 09:27 | 05:20 | 01:54 | 05:04 | 04:09 | 05:32 | 01:44 | 03:57 | 04:00 | ||
| DOUBLES MIXED | 01:33:46 | 07:16 | 04:58 | 02:56 | 05:20 | 04:08 | 05:13 | 02:21 | 05:43 | 07:39 | ||
| RELAY MEN | 01:07:37 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:19:40 | 10:17 | 04:59 | 01:52 | 04:17 | 04:03 | 05:43 | 01:57 | 04:26 | 04:57 | ||
| DOUBLES MIXED | 01:20:58 | 09:35 | 04:25 | 02:23 | 04:36 | 03:21 | 05:00 | 01:45 | 03:31 | 13:09 | ||
| DOUBLES MIXED | 01:20:58 | 09:35 | 04:25 | 02:23 | 04:36 | 03:21 | 05:00 | 01:45 | 03:31 | 13:09 | ||
| DOUBLES WOMEN | 01:22:28 | 11:35 | 05:14 | 02:02 | 04:30 | 04:25 | 05:25 | 01:47 | 04:04 | 04:14 | ||
| DOUBLES WOMEN | 01:22:28 | 11:35 | 05:14 | 02:02 | 04:30 | 04:25 | 05:25 | 01:47 | 04:04 | 04:14 | ||
| RELAY MIXED | 01:24:18 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:24:25 | 11:30 | 04:11 | 01:53 | 03:56 | 04:16 | 04:34 | 01:40 | 04:08 | 06:00 | ||
| DOUBLES MIXED | 01:24:25 | 11:30 | 04:11 | 01:53 | 03:56 | 04:16 | 04:34 | 01:40 | 04:08 | 06:00 | ||
|
with
Siu Wah Chung
|
DOUBLES MEN | 01:30:44 | --:-- | 04:12 | 02:44 | 04:59 | 04:01 | 04:58 | 01:50 | 05:29 | 04:29 | |
|
with
Siu Wah Chung
|
DOUBLES MEN | 01:30:44 | 07:18 | 04:12 | 02:44 | 04:59 | 04:01 | 04:58 | 01:50 | 05:29 | 04:29 | |
| DOUBLES MIXED | 01:33:26 | 13:19 | 04:40 | 02:09 | 05:21 | 05:06 | 05:18 | 01:59 | 04:31 | 05:48 | ||
| DOUBLES MIXED | 01:33:26 | 13:19 | 04:40 | 02:09 | 05:21 | 05:06 | 05:18 | 01:59 | 04:31 | 05:48 | ||
| RELAY WOMEN | 01:35:51 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:35:58 | 14:23 | 05:23 | 02:07 | 05:00 | 04:06 | 06:08 | 02:17 | 04:32 | 04:44 | ||
| DOUBLES MIXED | 01:42:32 | 13:24 | 05:15 | 03:03 | 05:46 | 05:14 | 05:35 | 02:33 | 06:39 | 07:46 | ||
| OPEN MEN | 01:44:03 | 13:02 | 04:36 | 04:23 | 05:37 | 07:25 | 05:11 | 03:01 | 08:10 | 08:46 | ||
| OPEN MEN | 01:44:03 | 13:02 | 04:36 | 04:23 | 05:37 | 07:25 | 05:11 | 03:01 | 08:10 | 08:46 | ||
| DOUBLES MIXED | 01:47:50 | 15:30 | 04:44 | 02:47 | 06:04 | 05:14 | 05:11 | 02:23 | 06:10 | 12:00 | ||
| DOUBLES MIXED | 01:47:50 | 15:30 | 04:44 | 02:47 | 06:04 | 05:14 | 05:11 | 02:23 | 06:10 | 12:00 | ||
| DOUBLES WOMEN | 02:15:14 | 20:00 | 05:25 | 02:02 | 05:11 | 12:06 | 05:30 | 02:13 | 07:44 | 10:30 | ||
| DOUBLES WOMEN | 02:15:14 | 20:00 | 05:25 | 02:02 | 05:11 | 12:06 | 05:30 | 02:13 | 07:44 | 10:30 | ||
| DOUBLES WOMEN | 02:06:02 | 12:11 | 05:40 | 02:22 | 06:01 | 08:29 | 06:21 | 02:04 | 05:25 | 07:40 | ||
| RELAY MIXED | 01:30:49 | 07:27 | 05:14 | 03:50 | 05:14 | 04:56 | 05:09 | 02:24 | 03:40 | 07:14 | ||
| RELAY MIXED | 01:39:26 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:48:04 | 08:05 | 04:44 | 02:59 | 05:16 | 03:52 | 05:06 | 02:01 | 05:03 | 06:11 | ||
| DOUBLES MIXED | 01:24:17 | 06:35 | 04:36 | 02:44 | 05:07 | 03:08 | 05:12 | 01:59 | 05:27 | 04:35 | ||
| DOUBLES MIXED | 01:24:27 | 06:59 | 04:35 | 01:52 | 05:29 | 03:36 | 05:25 | 01:53 | 04:54 | 04:40 | ||
| DOUBLES MIXED | 01:29:03 | 06:12 | 04:24 | 02:10 | 04:11 | 03:45 | 05:19 | 01:43 | 05:07 | 05:44 | ||
| DOUBLES WOMEN | 01:34:00 | 11:03 | 05:14 | 01:57 | 05:50 | 02:51 | 05:35 | 01:36 | 03:16 | 04:38 |