H
DOUBLES MIXED
MEN
Hoi Ling Tsang
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:44
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
TOTAL TIME
01:23:44
ROXZONE
11:06
RUNS
38:03
1. SKIERG
04:30
2. SLED PUSH
02:20
3. SLED PULL
04:42
4. BURPEES
03:33
5. ROWING
05:00
6. FARMERS
01:52
7. LUNGES
05:22
8. WALL BALLS
07:24
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #91 · 35-39
TOTAL TIME
01:23:44
ROXZONE
11:06
RUNS
37:59
1. SKIERG
04:30
2. SLED PUSH
02:20
3. SLED PULL
04:42
4. BURPEES
03:33
5. ROWING
05:00
6. FARMERS
01:52
7. LUNGES
05:22
8. WALL BALLS
07:24
HYROX Hong Kong 2025
MAY 2026
RELAY WOMEN
AG #18 · U40
TOTAL TIME
01:28:48
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
with
Yee Ki Keung
TOTAL TIME
01:35:25
ROXZONE
14:43
RUNS
48:13
1. SKIERG
05:10
2. SLED PUSH
01:42
3. SLED PULL
04:29
4. BURPEES
03:58
5. ROWING
05:42
6. FARMERS
01:38
7. LUNGES
04:41
8. WALL BALLS
05:17
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #37 · 45-49
with
Yee Ki Keung
TOTAL TIME
01:35:25
ROXZONE
14:43
RUNS
48:10
1. SKIERG
05:10
2. SLED PUSH
01:42
3. SLED PULL
04:29
4. BURPEES
03:58
5. ROWING
05:42
6. FARMERS
01:38
7. LUNGES
04:41
8. WALL BALLS
05:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:23:44 | 11:06 | 04:30 | 02:20 | 04:42 | 03:33 | 05:00 | 01:52 | 05:22 | 07:24 | ||
| DOUBLES MIXED | 01:23:44 | 11:06 | 04:30 | 02:20 | 04:42 | 03:33 | 05:00 | 01:52 | 05:22 | 07:24 | ||
| RELAY WOMEN | 01:28:48 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Yee Ki Keung
|
DOUBLES WOMEN | 01:35:25 | 14:43 | 05:10 | 01:42 | 04:29 | 03:58 | 05:42 | 01:38 | 04:41 | 05:17 | |
|
with
Yee Ki Keung
|
DOUBLES WOMEN | 01:35:25 | 14:43 | 05:10 | 01:42 | 04:29 | 03:58 | 05:42 | 01:38 | 04:41 | 05:17 | |
| DOUBLES MIXED | 02:04:49 | --:-- | 04:44 | 02:57 | 06:51 | 04:20 | 05:53 | 02:25 | 05:53 | 06:32 | ||
| DOUBLES MIXED | 02:04:49 | 08:29 | 04:44 | 02:57 | 06:51 | 04:20 | 05:53 | 02:25 | 05:53 | 06:32 | ||
| RELAY MIXED | 01:25:02 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |