K
DOUBLES MEN
MEN
Ko Hoi Chan
17 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:32
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Budapest 2026
OCT 2026
DOUBLES MEN
AG #32 · 40-44
TOTAL TIME
01:32:45
ROXZONE
07:38
RUNS
53:27
1. SKIERG
05:07
2. SLED PUSH
02:52
3. SLED PULL
04:31
4. BURPEES
04:16
5. ROWING
05:04
6. FARMERS
01:28
7. LUNGES
04:23
8. WALL BALLS
04:10
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
TOTAL TIME
01:14:25
ROXZONE
--:--
RUNS
40:17
1. SKIERG
04:24
2. SLED PUSH
02:31
3. SLED PULL
04:01
4. BURPEES
03:25
5. ROWING
04:29
6. FARMERS
01:35
7. LUNGES
03:50
8. WALL BALLS
04:46
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #32 · 25-29
TOTAL TIME
01:14:25
ROXZONE
05:07
RUNS
40:17
1. SKIERG
04:24
2. SLED PUSH
02:31
3. SLED PULL
04:01
4. BURPEES
03:25
5. ROWING
04:29
6. FARMERS
01:35
7. LUNGES
03:50
8. WALL BALLS
04:46
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
with
Cho Yin Xue
TOTAL TIME
01:15:22
ROXZONE
--:--
RUNS
41:06
1. SKIERG
04:16
2. SLED PUSH
02:22
3. SLED PULL
04:14
4. BURPEES
02:59
5. ROWING
04:48
6. FARMERS
02:00
7. LUNGES
03:20
8. WALL BALLS
04:25
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
AG #17 · 25-29
with
Cho Yin Xue
TOTAL TIME
01:15:22
ROXZONE
05:52
RUNS
41:06
1. SKIERG
04:16
2. SLED PUSH
02:22
3. SLED PULL
04:14
4. BURPEES
02:59
5. ROWING
04:48
6. FARMERS
02:00
7. LUNGES
03:20
8. WALL BALLS
04:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:32:45 | 07:38 | 05:07 | 02:52 | 04:31 | 04:16 | 05:04 | 01:28 | 04:23 | 04:10 | ||
| DOUBLES MEN | 01:14:25 | --:-- | 04:24 | 02:31 | 04:01 | 03:25 | 04:29 | 01:35 | 03:50 | 04:46 | ||
| DOUBLES MEN | 01:14:25 | 05:07 | 04:24 | 02:31 | 04:01 | 03:25 | 04:29 | 01:35 | 03:50 | 04:46 | ||
|
with
Cho Yin Xue
|
DOUBLES MIXED | 01:15:22 | --:-- | 04:16 | 02:22 | 04:14 | 02:59 | 04:48 | 02:00 | 03:20 | 04:25 | |
|
with
Cho Yin Xue
|
DOUBLES MIXED | 01:15:22 | 05:52 | 04:16 | 02:22 | 04:14 | 02:59 | 04:48 | 02:00 | 03:20 | 04:25 | |
| DOUBLES MEN | 01:22:23 | 10:45 | 04:24 | 02:35 | 03:53 | 03:52 | 04:43 | 02:01 | 04:43 | 04:23 | ||
| DOUBLES MEN | 01:22:23 | 10:45 | 04:24 | 02:35 | 03:53 | 03:52 | 04:43 | 02:01 | 04:43 | 04:23 | ||
| RELAY MIXED | 01:35:20 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:26:32 | 05:28 | 04:51 | 04:08 | 04:44 | 03:51 | 04:58 | 02:17 | 04:46 | 07:45 | ||
| RELAY MEN | 01:44:23 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Fok Choi Chan
|
OPEN WOMEN | 01:58:14 | 11:54 | 05:46 | 01:53 | 06:27 | 08:59 | 05:33 | 02:08 | 05:32 | 05:56 | |
| DOUBLES MEN | 01:06:52 | 04:47 | 04:04 | 02:09 | 04:31 | 02:24 | 04:32 | 01:25 | 02:40 | 03:38 | ||
| DOUBLES MEN | 01:13:51 | 05:37 | 04:16 | 01:59 | 03:51 | 02:29 | 04:56 | 01:43 | 03:06 | 03:58 | ||
| RELAY MIXED | 01:27:30 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MEN | 01:19:10 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:19:38 | 05:25 | 04:22 | 01:39 | 04:04 | 03:35 | 04:34 | 02:09 | 04:19 | 04:46 | ||
| DOUBLES WOMEN | 01:35:24 | 08:32 | 04:41 | 01:39 | 03:48 | 05:25 | 04:33 | 01:50 | 03:46 | 04:24 |