H
PRO WOMEN
WOMEN
Hoi Tung Lin
38 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:46
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 38 RACES
HYROX Shenzhen 2026
OCT 2026
DOUBLES MIXED
AG #56 · 40-44
TOTAL TIME
01:28:29
ROXZONE
10:38
RUNS
45:22
1. SKIERG
04:53
2. SLED PUSH
02:45
3. SLED PULL
05:14
4. BURPEES
03:24
5. ROWING
05:13
6. FARMERS
01:39
7. LUNGES
04:11
8. WALL BALLS
05:19
HYROX Hangzhou 2026
OCT 2026
PRO WOMEN
AG #6 · 25-29
TOTAL TIME
01:32:23
ROXZONE
05:30
RUNS
43:55
1. SKIERG
04:58
2. SLED PUSH
05:59
3. SLED PULL
06:03
4. BURPEES
05:41
5. ROWING
05:17
6. FARMERS
03:02
7. LUNGES
06:02
8. WALL BALLS
06:04
HYROX Chengdu 2026
OCT 2026
DOUBLES MIXED
AG #98 · 35-39
TOTAL TIME
01:33:46
ROXZONE
07:16
RUNS
48:19
1. SKIERG
04:58
2. SLED PUSH
02:56
3. SLED PULL
05:20
4. BURPEES
04:08
5. ROWING
05:13
6. FARMERS
02:21
7. LUNGES
05:43
8. WALL BALLS
07:39
HYROX Shanghai 2025
MAY 2026
OPEN WOMEN
TOTAL TIME
01:22:46
ROXZONE
08:25
RUNS
38:30
1. SKIERG
04:48
2. SLED PUSH
02:22
3. SLED PULL
05:26
4. BURPEES
05:53
5. ROWING
05:20
6. FARMERS
01:38
7. LUNGES
05:01
8. WALL BALLS
05:31
HYROX Shanghai 2025
MAY 2026
OPEN WOMEN
AG #19 · 25-29
TOTAL TIME
01:22:46
ROXZONE
08:25
RUNS
38:27
1. SKIERG
04:48
2. SLED PUSH
02:22
3. SLED PULL
05:26
4. BURPEES
05:53
5. ROWING
05:20
6. FARMERS
01:38
7. LUNGES
05:01
8. WALL BALLS
05:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:28:29 | 10:38 | 04:53 | 02:45 | 05:14 | 03:24 | 05:13 | 01:39 | 04:11 | 05:19 | ||
| PRO WOMEN | 01:32:23 | 05:30 | 04:58 | 05:59 | 06:03 | 05:41 | 05:17 | 03:02 | 06:02 | 06:04 | ||
| DOUBLES MIXED | 01:33:46 | 07:16 | 04:58 | 02:56 | 05:20 | 04:08 | 05:13 | 02:21 | 05:43 | 07:39 | ||
| OPEN WOMEN | 01:22:46 | 08:25 | 04:48 | 02:22 | 05:26 | 05:53 | 05:20 | 01:38 | 05:01 | 05:31 | ||
| OPEN WOMEN | 01:22:46 | 08:25 | 04:48 | 02:22 | 05:26 | 05:53 | 05:20 | 01:38 | 05:01 | 05:31 | ||
| DOUBLES MIXED | 01:23:44 | 11:06 | 04:30 | 02:20 | 04:42 | 03:33 | 05:00 | 01:52 | 05:22 | 07:24 | ||
| DOUBLES MIXED | 01:23:44 | 11:06 | 04:30 | 02:20 | 04:42 | 03:33 | 05:00 | 01:52 | 05:22 | 07:24 | ||
| RELAY MIXED | 01:24:18 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:24:25 | 11:30 | 04:11 | 01:53 | 03:56 | 04:16 | 04:34 | 01:40 | 04:08 | 06:00 | ||
| DOUBLES MIXED | 01:24:25 | 11:30 | 04:11 | 01:53 | 03:56 | 04:16 | 04:34 | 01:40 | 04:08 | 06:00 | ||
|
with
Jiehua Zhang
|
DOUBLES WOMEN | 01:25:47 | 11:51 | 04:45 | 01:42 | 03:32 | 03:46 | 04:51 | 02:01 | 03:35 | 04:14 | |
|
with
Jiehua Zhang
|
DOUBLES WOMEN | 01:25:47 | 11:51 | 04:45 | 01:42 | 03:32 | 03:46 | 04:51 | 02:01 | 03:35 | 04:14 | |
| DOUBLES MIXED | 01:28:42 | 12:13 | 04:38 | 02:25 | 04:24 | 03:48 | 05:07 | 01:46 | 04:14 | 06:06 | ||
| DOUBLES MIXED | 01:28:42 | 12:13 | 04:38 | 02:25 | 04:24 | 03:48 | 05:07 | 01:46 | 04:14 | 06:06 | ||
| RELAY WOMEN | 01:28:48 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:32:01 | --:-- | 04:54 | 02:06 | 04:57 | 03:08 | 05:14 | 01:51 | 03:29 | 03:42 | ||
| DOUBLES WOMEN | 01:32:01 | 08:18 | 04:54 | 02:06 | 04:57 | 03:08 | 05:14 | 01:51 | 03:29 | 03:42 | ||
| DOUBLES MIXED | 01:33:26 | 13:19 | 04:40 | 02:09 | 05:21 | 05:06 | 05:18 | 01:59 | 04:31 | 05:48 | ||
| DOUBLES MIXED | 01:33:26 | 13:19 | 04:40 | 02:09 | 05:21 | 05:06 | 05:18 | 01:59 | 04:31 | 05:48 | ||
| DOUBLES WOMEN | 01:35:25 | 14:43 | 05:10 | 01:42 | 04:29 | 03:58 | 05:42 | 01:38 | 04:41 | 05:17 | ||
| DOUBLES WOMEN | 01:35:25 | 14:43 | 05:10 | 01:42 | 04:29 | 03:58 | 05:42 | 01:38 | 04:41 | 05:17 | ||
| RELAY WOMEN | 01:38:25 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:39:31 | --:-- | 04:55 | 01:47 | 04:49 | 05:42 | 04:59 | 02:22 | 04:34 | 05:24 | ||
| DOUBLES WOMEN | 01:39:31 | 10:15 | 04:55 | 01:47 | 04:49 | 05:42 | 04:59 | 02:22 | 04:34 | 05:24 | ||
| DOUBLES MIXED | 02:04:49 | --:-- | 04:44 | 02:57 | 06:51 | 04:20 | 05:53 | 02:25 | 05:53 | 06:32 | ||
| DOUBLES MIXED | 02:04:49 | 08:29 | 04:44 | 02:57 | 06:51 | 04:20 | 05:53 | 02:25 | 05:53 | 06:32 | ||
| OPEN WOMEN | 01:33:02 | 08:17 | 04:59 | 03:00 | 06:44 | 06:36 | 05:26 | 02:44 | 05:31 | 06:41 | ||
| OPEN WOMEN | 01:33:02 | 08:17 | 04:59 | 03:00 | 06:44 | 06:36 | 05:26 | 02:44 | 05:31 | 06:41 | ||
| OPEN WOMEN | 01:23:57 | 09:56 | 05:09 | 02:35 | 05:09 | 06:13 | 05:08 | 02:23 | 04:20 | 04:59 | ||
|
with
SI KI Kwok
|
DOUBLES PRO WOMEN | 01:12:12 | 05:31 | 04:25 | 02:36 | 03:57 | 03:22 | 04:51 | 01:54 | 03:44 | 04:20 | |
| DOUBLES WOMEN | 01:49:22 | 10:42 | 05:43 | 02:58 | 06:25 | 05:49 | 05:57 | 02:18 | 04:46 | 07:03 | ||
|
with
Victoria Lau
|
OPEN WOMEN | 01:59:17 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Chung Ting Chow
|
DOUBLES PRO WOMEN | 01:13:33 | 04:27 | 04:38 | 02:21 | 04:26 | 03:32 | 04:43 | 01:53 | 04:44 | 03:31 | |
| OPEN WOMEN | 01:26:39 | 09:07 | 04:53 | 02:09 | 05:01 | 05:06 | 04:59 | 02:23 | --:-- | 04:45 | ||
| DOUBLES WOMEN | 01:27:33 | 08:38 | 05:01 | 02:04 | 04:20 | 03:11 | 05:16 | 01:32 | 03:20 | 04:57 | ||
| RELAY MIXED | 01:25:02 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:31:37 | 05:41 | 04:26 | 02:11 | 04:24 | 03:18 | 04:57 | 02:31 | 03:56 | 04:36 | ||
| DOUBLES MIXED | 01:31:37 | 05:41 | 04:26 | 02:11 | 04:24 | 03:18 | 04:57 | 02:31 | 03:56 | 04:36 |