h
OPEN MEN
MEN
Hok Chee Choy
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:17
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:15:17
ROXZONE
09:46
RUNS
29:24
1. SKIERG
04:50
2. SLED PUSH
03:01
3. SLED PULL
05:15
4. BURPEES
04:23
5. ROWING
04:55
6. FARMERS
02:35
7. LUNGES
05:05
8. WALL BALLS
06:10
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
AG #36 · 25-29
TOTAL TIME
01:15:17
ROXZONE
09:46
RUNS
29:21
1. SKIERG
04:50
2. SLED PUSH
03:01
3. SLED PULL
05:15
4. BURPEES
04:23
5. ROWING
04:55
6. FARMERS
02:35
7. LUNGES
05:05
8. WALL BALLS
06:10
HYROX Hong Kong 2024
NOV 2024
OPEN MEN
AG #56 · 25-29
TOTAL TIME
01:25:45
ROXZONE
06:45
RUNS
33:31
1. SKIERG
04:59
2. SLED PUSH
03:10
3. SLED PULL
06:35
4. BURPEES
05:25
5. ROWING
05:21
6. FARMERS
02:19
7. LUNGES
04:29
8. WALL BALLS
13:14
HYROX Taipei 2024
MAR 2024
DOUBLES MIXED
with
Chi Yee Natalie Chiu
TOTAL TIME
01:32:49
ROXZONE
--:--
RUNS
50:43
1. SKIERG
04:32
2. SLED PUSH
01:53
3. SLED PULL
05:22
4. BURPEES
03:28
5. ROWING
05:11
6. FARMERS
01:58
7. LUNGES
03:09
8. WALL BALLS
08:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:15:17 | 09:46 | 04:50 | 03:01 | 05:15 | 04:23 | 04:55 | 02:35 | 05:05 | 06:10 | ||
| OPEN MEN | 01:15:17 | 09:46 | 04:50 | 03:01 | 05:15 | 04:23 | 04:55 | 02:35 | 05:05 | 06:10 | ||
| OPEN MEN | 01:25:45 | 06:45 | 04:59 | 03:10 | 06:35 | 05:25 | 05:21 | 02:19 | 04:29 | 13:14 | ||
|
with
Chi Yee Natalie Chiu
|
DOUBLES MIXED | 01:32:49 | --:-- | 04:32 | 01:53 | 05:22 | 03:28 | 05:11 | 01:58 | 03:09 | 08:08 |