H
DOUBLES MEN
MEN
Holger Ackermann
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:37
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX K Ln 2023
MAR 2023
DOUBLES MEN
with
Bernd Leiendecker
TOTAL TIME
01:15:37
ROXZONE
05:13
RUNS
40:06
1. SKIERG
04:13
2. SLED PUSH
01:58
3. SLED PULL
03:27
4. BURPEES
03:59
5. ROWING
04:24
6. FARMERS
01:42
7. LUNGES
05:17
8. WALL BALLS
05:26
HYROX Essen 2022
MAR 2022
DOUBLES MEN
with
Bernd Leiendecker
TOTAL TIME
01:20:43
ROXZONE
05:37
RUNS
42:36
1. SKIERG
04:02
2. SLED PUSH
02:12
3. SLED PULL
03:36
4. BURPEES
03:41
5. ROWING
04:27
6. FARMERS
01:46
7. LUNGES
04:54
8. WALL BALLS
07:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Bernd Leiendecker
|
DOUBLES MEN | 01:15:37 | 05:13 | 04:13 | 01:58 | 03:27 | 03:59 | 04:24 | 01:42 | 05:17 | 05:26 | |
|
with
Bernd Leiendecker
|
DOUBLES MEN | 01:20:43 | 05:37 | 04:02 | 02:12 | 03:36 | 03:41 | 04:27 | 01:46 | 04:54 | 07:58 |