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Holger Deunert
4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #100 · 55-59
TOTAL TIME
02:18:02
ROXZONE
20:54
RUNS
54:01
1. SKIERG
05:10
2. SLED PUSH
04:21
3. SLED PULL
06:35
4. BURPEES
12:06
5. ROWING
05:16
6. FARMERS
02:39
7. LUNGES
12:07
8. WALL BALLS
14:58
HYROX Cologne 2026
APR 2026
OPEN MEN
AG #45 · 55-59
TOTAL TIME
02:17:16
ROXZONE
10:21
RUNS
10:10
1. SKIERG
05:04
2. SLED PUSH
04:43
3. SLED PULL
07:00
4. BURPEES
10:09
5. ROWING
05:45
6. FARMERS
02:44
7. LUNGES
09:24
8. WALL BALLS
12:02
HYROX Frankfurt 2025
DEC 2025
OPEN MEN
AG #45 · 55-59
TOTAL TIME
02:17:36
ROXZONE
10:32
RUNS
07:23
1. SKIERG
05:14
2. SLED PUSH
03:32
3. SLED PULL
06:32
4. BURPEES
10:21
5. ROWING
05:31
6. FARMERS
02:55
7. LUNGES
09:41
8. WALL BALLS
16:01
HYROX Berlin 2025
MAY 2025
OPEN MEN
AG #59 · 55-59
TOTAL TIME
02:05:26
ROXZONE
11:59
RUNS
56:06
1. SKIERG
04:55
2. SLED PUSH
03:50
3. SLED PULL
07:23
4. BURPEES
11:08
5. ROWING
05:24
6. FARMERS
02:50
7. LUNGES
09:22
8. WALL BALLS
12:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:18:02 | 20:54 | 05:10 | 04:21 | 06:35 | 12:06 | 05:16 | 02:39 | 12:07 | 14:58 | ||
| OPEN MEN | 02:17:16 | 10:21 | 05:04 | 04:43 | 07:00 | 10:09 | 05:45 | 02:44 | 09:24 | 12:02 | ||
| OPEN MEN | 02:17:36 | 10:32 | 05:14 | 03:32 | 06:32 | 10:21 | 05:31 | 02:55 | 09:41 | 16:01 | ||
| OPEN MEN | 02:05:26 | 11:59 | 04:55 | 03:50 | 07:23 | 11:08 | 05:24 | 02:50 | 09:22 | 12:33 |