H
DOUBLES MEN
MEN
Holger Nahrendorf
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Karlsruhe 2023
MAR 2023
DOUBLES MEN
with
Christoph Weckesser
TOTAL TIME
01:12:51
ROXZONE
04:51
RUNS
43:09
1. SKIERG
03:59
2. SLED PUSH
01:42
3. SLED PULL
02:50
4. BURPEES
03:14
5. ROWING
04:28
6. FARMERS
01:26
7. LUNGES
03:25
8. WALL BALLS
03:57
HYROX Frankfurt 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:35:13
ROXZONE
09:33
RUNS
45:25
1. SKIERG
04:49
2. SLED PUSH
03:37
3. SLED PULL
05:03
4. BURPEES
05:58
5. ROWING
04:55
6. FARMERS
02:25
7. LUNGES
06:10
8. WALL BALLS
07:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Christoph Weckesser
|
DOUBLES MEN | 01:12:51 | 04:51 | 03:59 | 01:42 | 02:50 | 03:14 | 04:28 | 01:26 | 03:25 | 03:57 | |
| OPEN MEN | 01:35:13 | 09:33 | 04:49 | 03:37 | 05:03 | 05:58 | 04:55 | 02:25 | 06:10 | 07:26 |