H
PRO WOMEN
WOMEN
Hollie Rose
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:51
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Boston 2026
OCT 2026
PRO WOMEN
AG #37 · 30-34
TOTAL TIME
01:27:48
ROXZONE
05:23
RUNS
39:59
1. SKIERG
04:50
2. SLED PUSH
06:56
3. SLED PULL
06:23
4. BURPEES
04:43
5. ROWING
05:20
6. FARMERS
03:06
7. LUNGES
06:00
8. WALL BALLS
05:15
HYROX Gdansk 2026
OCT 2026
DOUBLES MIXED
AG #50 · 16-24
TOTAL TIME
01:36:58
ROXZONE
10:17
RUNS
52:18
1. SKIERG
04:32
2. SLED PUSH
03:28
3. SLED PULL
04:50
4. BURPEES
05:02
5. ROWING
04:46
6. FARMERS
02:08
7. LUNGES
04:11
8. WALL BALLS
05:34
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #52 · 16-24
TOTAL TIME
01:52:29
ROXZONE
11:35
RUNS
54:23
1. SKIERG
05:24
2. SLED PUSH
03:04
3. SLED PULL
07:28
4. BURPEES
07:37
5. ROWING
05:48
6. FARMERS
02:03
7. LUNGES
06:11
8. WALL BALLS
09:03
HYROX New York 2026
MAY 2026
OPEN WOMEN
AG #43 · 30-34
TOTAL TIME
01:17:08
ROXZONE
04:47
RUNS
39:59
1. SKIERG
04:39
2. SLED PUSH
03:04
3. SLED PULL
04:42
4. BURPEES
04:06
5. ROWING
05:21
6. FARMERS
02:03
7. LUNGES
04:17
8. WALL BALLS
04:15
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #280 · 35-39
with
Richard Ghent
TOTAL TIME
01:20:45
ROXZONE
05:35
RUNS
47:44
1. SKIERG
04:00
2. SLED PUSH
02:23
3. SLED PULL
03:26
4. BURPEES
02:44
5. ROWING
04:34
6. FARMERS
02:08
7. LUNGES
04:21
8. WALL BALLS
03:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:27:48 | 05:23 | 04:50 | 06:56 | 06:23 | 04:43 | 05:20 | 03:06 | 06:00 | 05:15 | ||
| DOUBLES MIXED | 01:36:58 | 10:17 | 04:32 | 03:28 | 04:50 | 05:02 | 04:46 | 02:08 | 04:11 | 05:34 | ||
| DOUBLES WOMEN | 01:52:29 | 11:35 | 05:24 | 03:04 | 07:28 | 07:37 | 05:48 | 02:03 | 06:11 | 09:03 | ||
| OPEN WOMEN | 01:17:08 | 04:47 | 04:39 | 03:04 | 04:42 | 04:06 | 05:21 | 02:03 | 04:17 | 04:15 | ||
|
with
Richard Ghent
|
DOUBLES MIXED | 01:20:45 | 05:35 | 04:00 | 02:23 | 03:26 | 02:44 | 04:34 | 02:08 | 04:21 | 03:53 | |
| OPEN WOMEN | 01:15:45 | 04:56 | 04:54 | 02:48 | 06:06 | 04:39 | 05:11 | 02:04 | 04:02 | 04:03 | ||
|
with
Hollie-Rose Harbour
|
OPEN WOMEN | 01:34:53 | 08:01 | 05:55 | 03:05 | 06:18 | 05:27 | 06:13 | 02:39 | 04:48 | 07:28 | |
| OPEN WOMEN | 01:12:51 | 04:30 | 04:44 | 02:40 | 05:04 | 03:54 | 05:12 | 02:00 | 03:39 | 04:00 | ||
|
with
Christopher Rose
|
DOUBLES MIXED | 01:07:09 | 03:54 | 03:59 | 01:34 | 02:43 | 02:53 | 04:27 | 01:48 | 03:23 | 04:18 | |
| OPEN WOMEN | 01:16:53 | 05:11 | 04:40 | 02:48 | 04:38 | 05:01 | 05:10 | 02:16 | 04:17 | 04:28 |