H
DOUBLES PRO WOMEN
WOMEN
Holly Burlton
18 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:20
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 18 RACES
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #4 · 35-39
TOTAL TIME
01:09:23
ROXZONE
05:36
RUNS
34:11
1. SKIERG
04:39
2. SLED PUSH
02:47
3. SLED PULL
03:54
4. BURPEES
03:17
5. ROWING
04:55
6. FARMERS
01:51
7. LUNGES
03:24
8. WALL BALLS
04:57
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
with
Sally Freeman
TOTAL TIME
01:05:09
ROXZONE
05:10
RUNS
33:34
1. SKIERG
04:11
2. SLED PUSH
02:38
3. SLED PULL
03:39
4. BURPEES
02:56
5. ROWING
04:41
6. FARMERS
01:37
7. LUNGES
02:55
8. WALL BALLS
03:56
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
AG #15 · 40-44
with
Sally Freeman
TOTAL TIME
01:05:09
ROXZONE
05:10
RUNS
33:31
1. SKIERG
04:11
2. SLED PUSH
02:38
3. SLED PULL
03:39
4. BURPEES
02:56
5. ROWING
04:41
6. FARMERS
01:37
7. LUNGES
02:55
8. WALL BALLS
03:56
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #1 · 45-49
with
Mark Day
TOTAL TIME
00:58:29
ROXZONE
02:38
RUNS
33:13
1. SKIERG
03:58
2. SLED PUSH
01:54
3. SLED PULL
02:44
4. BURPEES
02:08
5. ROWING
04:13
6. FARMERS
01:48
7. LUNGES
02:20
8. WALL BALLS
03:33
HYROX Cardiff 2026
APR 2026
PRO WOMEN
AG #4 · 35-39
TOTAL TIME
01:13:38
ROXZONE
03:24
RUNS
34:57
1. SKIERG
04:45
2. SLED PUSH
04:00
3. SLED PULL
04:45
4. BURPEES
03:51
5. ROWING
04:55
6. FARMERS
03:49
7. LUNGES
04:21
8. WALL BALLS
04:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:09:23 | 05:36 | 04:39 | 02:47 | 03:54 | 03:17 | 04:55 | 01:51 | 03:24 | 04:57 | ||
|
with
Sally Freeman
|
DOUBLES PRO WOMEN | 01:05:09 | 05:10 | 04:11 | 02:38 | 03:39 | 02:56 | 04:41 | 01:37 | 02:55 | 03:56 | |
|
with
Sally Freeman
|
DOUBLES PRO WOMEN | 01:05:09 | 05:10 | 04:11 | 02:38 | 03:39 | 02:56 | 04:41 | 01:37 | 02:55 | 03:56 | |
|
with
Mark Day
|
DOUBLES MIXED | 00:58:29 | 02:38 | 03:58 | 01:54 | 02:44 | 02:08 | 04:13 | 01:48 | 02:20 | 03:33 | |
| PRO WOMEN | 01:13:38 | 03:24 | 04:45 | 04:00 | 04:45 | 03:51 | 04:55 | 03:49 | 04:21 | 04:51 | ||
| OPEN WOMEN | 01:06:20 | 04:32 | 04:39 | 02:11 | 03:36 | 02:57 | 04:53 | 01:38 | 03:37 | 04:11 | ||
|
with
Mark Day
|
DOUBLES MIXED | 00:59:12 | 04:01 | 03:49 | 01:48 | 02:58 | 01:51 | 04:11 | 01:28 | 02:41 | 03:40 | |
| RELAY MIXED | 00:56:02 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Mark Day
|
DOUBLES MIXED | 00:59:00 | 08:46 | 04:12 | 01:55 | 03:27 | 02:02 | 04:28 | 01:26 | 02:39 | 03:49 | |
|
with
Mark Day
|
DOUBLES MIXED | 00:58:59 | 04:32 | 03:55 | 01:45 | 03:04 | 01:51 | 04:26 | 01:33 | 02:34 | 03:51 | |
|
with
Sally Freeman
|
DOUBLES PRO WOMEN | 01:02:27 | 05:03 | 04:12 | 01:54 | 03:25 | 02:38 | 04:34 | 01:36 | 02:46 | 03:38 | |
| PRO WOMEN | 01:13:30 | 06:00 | 04:40 | 03:54 | 05:13 | 03:11 | 05:09 | 02:40 | 05:00 | 05:05 | ||
|
with
Sally Freeman
|
DOUBLES WOMEN | 01:02:35 | 03:38 | 04:27 | 01:33 | 03:14 | 02:51 | 04:47 | 01:21 | 02:17 | 03:29 | |
| OPEN WOMEN | 01:08:51 | 04:06 | 04:40 | 02:15 | 04:07 | 03:06 | 04:52 | 01:44 | 04:12 | 04:40 | ||
| OPEN WOMEN | 01:08:51 | 04:06 | 04:40 | 02:15 | 04:07 | 03:06 | 04:52 | 01:44 | 04:12 | 04:40 | ||
|
with
Katy Thomas
|
DOUBLES WOMEN | 01:04:18 | 03:53 | 04:20 | 01:36 | 03:16 | 02:28 | 04:48 | 01:28 | 02:44 | 03:35 | |
| OPEN WOMEN | 01:16:48 | 05:59 | 04:51 | 02:09 | 04:29 | 05:12 | 05:07 | 01:42 | 04:18 | 05:13 | ||
| OPEN WOMEN | 01:15:22 | 04:10 | 04:40 | 02:24 | 05:23 | 04:10 | 05:12 | 01:28 | 04:09 | 03:55 |