H
DOUBLES PRO WOMEN
WOMEN
Holly De Caville
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:22
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Birmingham 2026
OCT 2026
RELAY WOMEN
AG #25 · U40
TOTAL TIME
01:12:14
ROXZONE
05:55
RUNS
37:50
1. SKIERG
05:16
2. SLED PUSH
02:50
3. SLED PULL
03:46
4. BURPEES
03:07
5. ROWING
05:01
6. FARMERS
02:05
7. LUNGES
02:47
8. WALL BALLS
03:46
HYROX Cardiff 2026
APR 2026
OPEN WOMEN
AG #15 · 40-44
TOTAL TIME
01:14:36
ROXZONE
03:15
RUNS
41:11
1. SKIERG
04:51
2. SLED PUSH
02:28
3. SLED PULL
04:06
4. BURPEES
04:09
5. ROWING
04:47
6. FARMERS
02:09
7. LUNGES
03:37
8. WALL BALLS
04:03
HYROX Cardiff 2026
APR 2026
DOUBLES PRO WOMEN
AG #28 · 35-39
with
Krystle Winfield
TOTAL TIME
01:27:40
ROXZONE
03:53
RUNS
51:54
1. SKIERG
04:25
2. SLED PUSH
03:04
3. SLED PULL
05:18
4. BURPEES
03:08
5. ROWING
05:09
6. FARMERS
02:43
7. LUNGES
04:13
8. WALL BALLS
03:53
HYROX London Olympia 2026
MAR 2026
DOUBLES WOMEN
AG #3 · 30-34
with
Beth Naqwi
TOTAL TIME
01:02:51
ROXZONE
04:04
RUNS
34:43
1. SKIERG
04:16
2. SLED PUSH
01:43
3. SLED PULL
03:05
4. BURPEES
02:44
5. ROWING
04:28
6. FARMERS
01:33
7. LUNGES
02:46
8. WALL BALLS
03:32
HYROX Manchester 2026
JAN 2026
OPEN WOMEN
AG #8 · 40-44
TOTAL TIME
01:10:22
ROXZONE
04:21
RUNS
37:13
1. SKIERG
04:37
2. SLED PUSH
02:00
3. SLED PULL
03:47
4. BURPEES
04:00
5. ROWING
04:39
6. FARMERS
01:50
7. LUNGES
03:45
8. WALL BALLS
04:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:12:14 | 05:55 | 05:16 | 02:50 | 03:46 | 03:07 | 05:01 | 02:05 | 02:47 | 03:46 | ||
| OPEN WOMEN | 01:14:36 | 03:15 | 04:51 | 02:28 | 04:06 | 04:09 | 04:47 | 02:09 | 03:37 | 04:03 | ||
|
with
Krystle Winfield
|
DOUBLES PRO WOMEN | 01:27:40 | 03:53 | 04:25 | 03:04 | 05:18 | 03:08 | 05:09 | 02:43 | 04:13 | 03:53 | |
|
with
Beth Naqwi
|
DOUBLES WOMEN | 01:02:51 | 04:04 | 04:16 | 01:43 | 03:05 | 02:44 | 04:28 | 01:33 | 02:46 | 03:32 | |
| OPEN WOMEN | 01:10:22 | 04:21 | 04:37 | 02:00 | 03:47 | 04:00 | 04:39 | 01:50 | 03:45 | 04:15 | ||
| OPEN WOMEN | 01:11:45 | 05:00 | 04:44 | 02:07 | 04:15 | 04:31 | 04:44 | 01:44 | 03:51 | 04:26 | ||
|
with
Grace Sellers
|
DOUBLES WOMEN | 01:08:40 | 03:51 | 04:18 | 01:21 | 02:53 | 03:44 | 04:38 | 01:31 | 03:16 | 03:33 | |
|
with
Grace Sellers
|
DOUBLES WOMEN | 01:12:45 | 04:22 | 04:11 | 01:24 | 03:08 | 03:31 | 04:37 | 01:30 | 03:40 | 03:36 |