H
PRO WOMEN
WOMEN
Holly Hammill
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:47
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #21 · 40-44
with
Jamie Boston
TOTAL TIME
01:06:36
ROXZONE
09:53
RUNS
31:10
1. SKIERG
04:23
2. SLED PUSH
01:58
3. SLED PULL
03:25
4. BURPEES
02:24
5. ROWING
04:28
6. FARMERS
01:42
7. LUNGES
03:17
8. WALL BALLS
04:02
HYROX London 2025
MAY 2025
RELAY MIXED
AG #9 · 40+
TOTAL TIME
01:08:08
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
OPEN WOMEN
TOTAL TIME
01:13:47
ROXZONE
03:56
RUNS
39:58
1. SKIERG
05:00
2. SLED PUSH
01:55
3. SLED PULL
05:00
4. BURPEES
03:57
5. ROWING
05:01
6. FARMERS
02:10
7. LUNGES
03:15
8. WALL BALLS
03:43
HYROX London 2023
MAR 2023
DOUBLES MIXED
with
Daniel Williams
TOTAL TIME
01:03:21
ROXZONE
03:30
RUNS
36:22
1. SKIERG
03:51
2. SLED PUSH
01:55
3. SLED PULL
02:50
4. BURPEES
02:56
5. ROWING
04:15
6. FARMERS
01:43
7. LUNGES
02:55
8. WALL BALLS
03:11
DOUBLES MIXED
with
Daniel Williams
TOTAL TIME
01:04:56
ROXZONE
03:30
RUNS
37:24
1. SKIERG
03:45
2. SLED PUSH
02:05
3. SLED PULL
02:57
4. BURPEES
03:00
5. ROWING
04:02
6. FARMERS
01:42
7. LUNGES
03:04
8. WALL BALLS
03:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jamie Boston
|
DOUBLES MIXED | 01:06:36 | 09:53 | 04:23 | 01:58 | 03:25 | 02:24 | 04:28 | 01:42 | 03:17 | 04:02 | |
| RELAY MIXED | 01:08:08 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:13:47 | 03:56 | 05:00 | 01:55 | 05:00 | 03:57 | 05:01 | 02:10 | 03:15 | 03:43 | ||
|
with
Daniel Williams
|
DOUBLES MIXED | 01:03:21 | 03:30 | 03:51 | 01:55 | 02:50 | 02:56 | 04:15 | 01:43 | 02:55 | 03:11 | |
|
with
Daniel Williams
|
DOUBLES MIXED | 01:04:56 | 03:30 | 03:45 | 02:05 | 02:57 | 03:00 | 04:02 | 01:42 | 03:04 | 03:34 | |
| PRO WOMEN | 01:22:36 | 06:20 | 04:42 | 03:26 | 06:57 | 05:30 | 05:16 | 02:57 | 04:20 | 05:28 | ||
| PRO WOMEN | 01:24:05 | 05:13 | 04:52 | 04:00 | 09:54 | 03:22 | 05:00 | 02:46 | 04:08 | 05:36 | ||
|
with
Daniel Williams
|
DOUBLES MIXED | 01:04:15 | 04:12 | 03:52 | 01:39 | 03:41 | 01:57 | 04:08 | 01:30 | 02:25 | 03:24 | |
| OPEN WOMEN | 01:16:43 | 06:14 | 04:53 | 02:32 | 05:42 | 03:54 | 05:02 | 02:31 | 02:50 | 02:54 | ||
| PRO WOMEN | 01:22:36 | 06:20 | 04:42 | 03:26 | 06:57 | 05:30 | 05:16 | 02:57 | 04:20 | 05:28 |