H
OPEN WOMEN
WOMEN
Holly Harding
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:54
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Tampa 2026
OCT 2026
OPEN WOMEN
AG #2 · 40-44
TOTAL TIME
01:10:54
ROXZONE
05:14
RUNS
34:39
1. SKIERG
04:57
2. SLED PUSH
02:55
3. SLED PULL
04:18
4. BURPEES
03:59
5. ROWING
04:49
6. FARMERS
01:40
7. LUNGES
03:44
8. WALL BALLS
04:48
HYROX Washington Dc 2026
MAR 2026
OPEN WOMEN
AG #7 · 40-44
TOTAL TIME
01:13:03
ROXZONE
05:11
RUNS
34:55
1. SKIERG
04:57
2. SLED PUSH
02:23
3. SLED PULL
05:09
4. BURPEES
04:32
5. ROWING
04:56
6. FARMERS
01:37
7. LUNGES
04:27
8. WALL BALLS
05:00
HYROX Atlanta 2025
OCT 2025
OPEN WOMEN
AG #1 · 40-44
TOTAL TIME
01:13:26
ROXZONE
06:05
RUNS
34:48
1. SKIERG
05:06
2. SLED PUSH
02:31
3. SLED PULL
04:58
4. BURPEES
04:43
5. ROWING
04:52
6. FARMERS
01:40
7. LUNGES
04:35
8. WALL BALLS
04:11
HYROX Miami Beach 2025
APR 2025
DOUBLES WOMEN
AG #11 · 40-49
with
Kelly Wells
TOTAL TIME
01:15:30
ROXZONE
05:47
RUNS
40:06
1. SKIERG
04:36
2. SLED PUSH
01:52
3. SLED PULL
04:39
4. BURPEES
04:11
5. ROWING
04:48
6. FARMERS
01:34
7. LUNGES
04:09
8. WALL BALLS
03:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:10:54 | 05:14 | 04:57 | 02:55 | 04:18 | 03:59 | 04:49 | 01:40 | 03:44 | 04:48 | ||
| OPEN WOMEN | 01:13:03 | 05:11 | 04:57 | 02:23 | 05:09 | 04:32 | 04:56 | 01:37 | 04:27 | 05:00 | ||
| OPEN WOMEN | 01:13:26 | 06:05 | 05:06 | 02:31 | 04:58 | 04:43 | 04:52 | 01:40 | 04:35 | 04:11 | ||
|
with
Kelly Wells
|
DOUBLES WOMEN | 01:15:30 | 05:47 | 04:36 | 01:52 | 04:39 | 04:11 | 04:48 | 01:34 | 04:09 | 03:53 |