H
PRO WOMEN
WOMEN
Holly Tomkinson
17 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:43
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #10 · 16-24
with
Lee Sellman
TOTAL TIME
01:03:19
ROXZONE
04:38
RUNS
36:42
1. SKIERG
03:53
2. SLED PUSH
01:58
3. SLED PULL
02:38
4. BURPEES
02:15
5. ROWING
03:55
6. FARMERS
01:09
7. LUNGES
02:37
8. WALL BALLS
03:43
HYROX Stockholm 2026
JUN 2026
DOUBLES MIXED
AG #57 · 16-24
with
Lee Sellman
TOTAL TIME
01:03:23
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #14 · 16-24
with
Lee Sellman
TOTAL TIME
01:04:37
ROXZONE
02:43
RUNS
40:05
1. SKIERG
03:58
2. SLED PUSH
01:33
3. SLED PULL
02:32
4. BURPEES
02:34
5. ROWING
03:52
6. FARMERS
01:21
7. LUNGES
02:26
8. WALL BALLS
03:33
HYROX Cardiff 2026
APR 2026
OPEN WOMEN
AG #39 · 16-24
TOTAL TIME
01:18:41
ROXZONE
03:08
RUNS
42:45
1. SKIERG
05:00
2. SLED PUSH
02:43
3. SLED PULL
03:54
4. BURPEES
05:20
5. ROWING
04:56
6. FARMERS
02:25
7. LUNGES
03:26
8. WALL BALLS
05:04
HYROX Singapore 2026
APR 2026
DOUBLES MIXED
AG #1 · 16-24
with
Lee Sellman
TOTAL TIME
01:03:50
ROXZONE
04:38
RUNS
36:48
1. SKIERG
03:53
2. SLED PUSH
01:48
3. SLED PULL
02:32
4. BURPEES
02:13
5. ROWING
04:03
6. FARMERS
01:20
7. LUNGES
02:49
8. WALL BALLS
03:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lee Sellman
|
DOUBLES MIXED | 01:03:19 | 04:38 | 03:53 | 01:58 | 02:38 | 02:15 | 03:55 | 01:09 | 02:37 | 03:43 | |
|
with
Lee Sellman
|
DOUBLES MIXED | 01:03:23 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Lee Sellman
|
DOUBLES MIXED | 01:04:37 | 02:43 | 03:58 | 01:33 | 02:32 | 02:34 | 03:52 | 01:21 | 02:26 | 03:33 | |
| OPEN WOMEN | 01:18:41 | 03:08 | 05:00 | 02:43 | 03:54 | 05:20 | 04:56 | 02:25 | 03:26 | 05:04 | ||
|
with
Lee Sellman
|
DOUBLES MIXED | 01:03:50 | 04:38 | 03:53 | 01:48 | 02:32 | 02:13 | 04:03 | 01:20 | 02:49 | 03:50 | |
|
with
Lee Sellman
|
DOUBLES MIXED | 01:01:16 | 06:57 | 03:53 | 01:35 | 02:47 | 02:25 | 04:04 | 01:17 | 02:49 | 03:42 | |
| PRO WOMEN | 01:19:51 | 08:32 | 04:44 | 03:30 | 05:06 | 04:33 | 04:55 | 02:52 | 03:59 | 04:44 | ||
|
with
Lee Sellman
|
DOUBLES MIXED | 01:02:53 | 03:41 | 03:43 | 01:22 | 02:31 | 02:10 | 03:51 | 01:03 | 02:32 | 03:40 | |
| PRO WOMEN | 01:20:36 | 04:17 | 04:48 | 02:54 | 04:58 | 05:00 | 05:03 | 02:43 | 04:59 | 05:19 | ||
|
with
Lee Sellman
|
DOUBLES MIXED | 01:01:28 | 09:12 | 04:04 | 01:38 | 02:46 | 02:27 | 04:01 | 01:10 | 02:22 | 03:39 | |
| OPEN WOMEN | 01:16:43 | 11:09 | 05:09 | 02:11 | 04:01 | 05:27 | 05:13 | 01:58 | 03:35 | 04:47 | ||
|
with
Lee Sellman
|
DOUBLES MIXED | 01:03:22 | 03:09 | 03:47 | 01:27 | 02:49 | 02:30 | 04:02 | 01:09 | 02:40 | 03:46 | |
|
with
Lee Sellman
|
DOUBLES MIXED | 01:03:13 | 04:39 | 03:49 | 01:50 | 02:47 | 02:17 | 03:54 | 01:16 | 02:53 | 03:50 | |
| PRO WOMEN | 01:30:55 | 06:08 | 04:57 | 05:52 | 06:12 | 05:15 | 05:04 | 03:17 | 05:58 | 07:30 | ||
| OPEN WOMEN | 01:24:46 | 04:01 | 05:03 | 02:22 | 03:43 | 06:49 | 05:15 | 02:01 | 04:20 | 04:37 | ||
|
with
Lee Sellman
|
DOUBLES MIXED | 01:07:52 | 07:41 | 03:50 | 01:44 | 03:14 | 03:25 | 04:07 | 01:29 | 02:40 | 03:37 | |
|
with
Lee Sellman
|
DOUBLES MIXED | 01:12:22 | 05:36 | 03:54 | 01:28 | 02:36 | 02:43 | 04:11 | 01:19 | 02:54 | 03:42 |