H
PRO WOMEN
WOMEN
Holly Walmsley
21 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 21 RACES
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #14 · 30-34
TOTAL TIME
01:13:29
ROXZONE
05:10
RUNS
37:41
1. SKIERG
04:49
2. SLED PUSH
03:03
3. SLED PULL
03:47
4. BURPEES
04:16
5. ROWING
04:49
6. FARMERS
01:46
7. LUNGES
03:58
8. WALL BALLS
04:18
HYROX Budapest 2026
OCT 2026
PRO WOMEN
AG #11 · 30-34
TOTAL TIME
01:19:51
ROXZONE
05:11
RUNS
39:08
1. SKIERG
04:50
2. SLED PUSH
03:57
3. SLED PULL
05:07
4. BURPEES
04:17
5. ROWING
05:09
6. FARMERS
02:29
7. LUNGES
04:57
8. WALL BALLS
04:55
HYROX New York 2026
MAY 2026
PRO WOMEN
AG #54 · 30-34
TOTAL TIME
01:28:29
ROXZONE
05:09
RUNS
41:24
1. SKIERG
04:47
2. SLED PUSH
04:28
3. SLED PULL
04:46
4. BURPEES
07:07
5. ROWING
05:12
6. FARMERS
02:50
7. LUNGES
05:55
8. WALL BALLS
06:57
HYROX Cardiff 2026
APR 2026
PRO WOMEN
AG #12 · 30-34
TOTAL TIME
01:18:42
ROXZONE
02:55
RUNS
39:26
1. SKIERG
04:52
2. SLED PUSH
04:03
3. SLED PULL
04:23
4. BURPEES
04:35
5. ROWING
05:04
6. FARMERS
03:01
7. LUNGES
04:50
8. WALL BALLS
05:33
HYROX Brisbane 2026
APR 2026
DOUBLES WOMEN
AG #165 · 25-29
with
Siobhan Williamson
TOTAL TIME
01:19:47
ROXZONE
07:20
RUNS
43:24
1. SKIERG
04:52
2. SLED PUSH
01:35
3. SLED PULL
04:20
4. BURPEES
03:34
5. ROWING
05:11
6. FARMERS
01:32
7. LUNGES
03:56
8. WALL BALLS
04:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:13:29 | 05:10 | 04:49 | 03:03 | 03:47 | 04:16 | 04:49 | 01:46 | 03:58 | 04:18 | ||
| PRO WOMEN | 01:19:51 | 05:11 | 04:50 | 03:57 | 05:07 | 04:17 | 05:09 | 02:29 | 04:57 | 04:55 | ||
| PRO WOMEN | 01:28:29 | 05:09 | 04:47 | 04:28 | 04:46 | 07:07 | 05:12 | 02:50 | 05:55 | 06:57 | ||
| PRO WOMEN | 01:18:42 | 02:55 | 04:52 | 04:03 | 04:23 | 04:35 | 05:04 | 03:01 | 04:50 | 05:33 | ||
|
with
Siobhan Williamson
|
DOUBLES WOMEN | 01:19:47 | 07:20 | 04:52 | 01:35 | 04:20 | 03:34 | 05:11 | 01:32 | 03:56 | 04:07 | |
| PRO WOMEN | 01:26:59 | 04:33 | 04:45 | 03:44 | 05:17 | 04:55 | 04:59 | 02:37 | 07:05 | 06:19 | ||
| RELAY MIXED | 00:58:56 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Sally Oliver
|
DOUBLES WOMEN | 01:08:30 | 05:01 | 04:37 | 01:44 | 03:19 | 02:55 | 04:44 | 01:33 | 02:38 | 03:40 | |
|
with
Sally Oliver
|
DOUBLES WOMEN | 01:07:50 | 04:30 | 04:20 | 01:44 | 03:06 | 02:57 | 04:41 | 01:21 | 02:28 | 03:51 | |
|
with
Sally Oliver
|
DOUBLES WOMEN | 01:08:06 | 04:53 | 04:39 | 01:49 | 03:28 | 03:42 | 05:03 | 01:40 | 03:04 | 03:41 | |
|
with
Sally Oliver
|
DOUBLES WOMEN | 01:05:28 | 07:16 | 04:31 | 01:41 | 03:03 | 01:49 | 04:50 | 01:36 | --:-- | 03:37 | |
|
with
Sally Oliver
|
DOUBLES WOMEN | 01:05:23 | 04:05 | 04:34 | 01:52 | 03:02 | 03:13 | 04:59 | 01:53 | 03:05 | 03:32 | |
|
with
Darren ROBERTS
|
DOUBLES MIXED | 01:05:16 | 05:02 | 04:05 | 01:32 | 02:54 | 02:19 | 04:35 | 01:27 | 03:13 | 03:31 | |
|
with
Darren Roberts
|
DOUBLES MIXED | 01:05:16 | 05:02 | 04:05 | 01:32 | 02:54 | 02:19 | 04:35 | 01:27 | 03:13 | 03:31 | |
|
with
Sally Oliver
|
DOUBLES WOMEN | 01:06:10 | 03:31 | 04:32 | 01:46 | 03:06 | 03:11 | 04:54 | 01:36 | 03:19 | 03:32 | |
|
with
Sally Oliver
|
DOUBLES WOMEN | 01:07:49 | 05:23 | 04:33 | 01:22 | 02:54 | 03:04 | 04:46 | 01:34 | 03:16 | 03:55 | |
|
with
Darren Roberts
|
DOUBLES MIXED | 01:14:57 | 06:19 | 03:56 | 01:57 | 03:01 | 02:20 | 04:34 | 01:44 | 03:22 | 03:34 | |
|
with
Sally Oliver
|
DOUBLES WOMEN | 01:17:17 | 05:44 | 04:28 | 01:38 | 03:51 | 03:56 | 05:05 | 01:47 | 03:43 | 03:51 | |
|
with
Daniella Bosworth
|
DOUBLES WOMEN | 01:14:22 | 03:47 | 04:26 | 01:56 | 03:52 | 03:01 | 05:10 | 01:54 | 02:51 | 03:04 | |
|
with
Debra Geard
|
DOUBLES WOMEN | 01:23:27 | 04:53 | 04:53 | 02:01 | 04:17 | 03:55 | 05:32 | 02:01 | 03:15 | 04:06 | |
|
with
Debra Geard
|
DOUBLES WOMEN | 01:24:11 | 06:01 | 04:54 | 02:06 | 04:24 | 03:55 | 05:40 | 02:01 | 03:57 | 04:20 |