H
PRO WOMEN
WOMEN
Holly West
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:54
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Auckland 2026
JAN 2026
DOUBLES WOMEN
AG #196 · 40-44
TOTAL TIME
01:57:45
ROXZONE
08:28
RUNS
14:49
1. SKIERG
04:37
2. SLED PUSH
02:10
3. SLED PULL
04:10
4. BURPEES
06:26
5. ROWING
06:01
6. FARMERS
01:54
7. LUNGES
04:31
8. WALL BALLS
04:46
HYROX Rome 2025
SEP 2025
DOUBLES MIXED
AG #56 · 25-29
with
Robert Dandy
TOTAL TIME
01:10:12
ROXZONE
05:58
RUNS
40:52
1. SKIERG
03:49
2. SLED PUSH
01:29
3. SLED PULL
03:08
4. BURPEES
02:15
5. ROWING
04:15
6. FARMERS
01:41
7. LUNGES
03:03
8. WALL BALLS
03:47
HYROX Manchester 2024
MAR 2025
PRO WOMEN
AG #8 · 30-34
TOTAL TIME
01:23:54
ROXZONE
06:25
RUNS
44:28
1. SKIERG
04:21
2. SLED PUSH
02:56
3. SLED PULL
05:32
4. BURPEES
03:49
5. ROWING
04:50
6. FARMERS
02:48
7. LUNGES
03:39
8. WALL BALLS
05:12
HYROX Glasgow 2025
MAR 2025
DOUBLES MIXED
AG #66 · U29
with
Robert Dandy
TOTAL TIME
01:08:09
ROXZONE
06:04
RUNS
40:01
1. SKIERG
03:42
2. SLED PUSH
01:47
3. SLED PULL
--:--
4. BURPEES
02:35
5. ROWING
04:30
6. FARMERS
01:28
7. LUNGES
02:58
8. WALL BALLS
03:48
HYROX Manchester 2024
JAN 2025
PRO WOMEN
TOTAL TIME
01:23:54
ROXZONE
06:25
RUNS
44:32
1. SKIERG
04:21
2. SLED PUSH
02:56
3. SLED PULL
05:32
4. BURPEES
03:49
5. ROWING
04:50
6. FARMERS
02:48
7. LUNGES
03:39
8. WALL BALLS
05:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:57:45 | 08:28 | 04:37 | 02:10 | 04:10 | 06:26 | 06:01 | 01:54 | 04:31 | 04:46 | ||
|
with
Robert Dandy
|
DOUBLES MIXED | 01:10:12 | 05:58 | 03:49 | 01:29 | 03:08 | 02:15 | 04:15 | 01:41 | 03:03 | 03:47 | |
| PRO WOMEN | 01:23:54 | 06:25 | 04:21 | 02:56 | 05:32 | 03:49 | 04:50 | 02:48 | 03:39 | 05:12 | ||
|
with
Robert Dandy
|
DOUBLES MIXED | 01:08:09 | 06:04 | 03:42 | 01:47 | --:-- | 02:35 | 04:30 | 01:28 | 02:58 | 03:48 | |
| PRO WOMEN | 01:23:54 | 06:25 | 04:21 | 02:56 | 05:32 | 03:49 | 04:50 | 02:48 | 03:39 | 05:12 | ||
|
with
Ruby Murphy
|
DOUBLES WOMEN | 01:18:11 | 08:36 | 04:26 | 01:41 | 03:26 | 02:43 | 05:01 | 01:37 | 02:56 | 03:51 | |
|
with
Katie Fletcher
|
DOUBLES WOMEN | 01:22:06 | 06:16 | 04:17 | 01:38 | 03:10 | 03:25 | 04:37 | 01:44 | 03:04 | 03:12 |