← ATHLETES / KAN HON MAN

DOUBLES PRO MEN MEN

KAN HON MAN

8 RACES RECORDED

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01:16:34

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RACE HISTORY 8 RACES

HYROX Shenzhen 2026 OCT 2026

DOUBLES MIXED AG #11 · 30-34

with HON MAN KAN & 靖慧王

TOTAL TIME 01:02:47

ROXZONE 06:51

1. SKIERG 04:15

2. SLED PUSH 02:03

3. SLED PULL 02:56

4. BURPEES 02:02

5. ROWING 04:20

6. FARMERS 01:32

7. LUNGES 02:38

8. WALL BALLS 03:43

EVENT VIEW → COMPARE

HYROX Shenzhen 2026 OCT 2026

DOUBLES PRO MEN AG #12 · 25-29

with HON MAN KAN & Ivan Chiu

TOTAL TIME 01:03:55

ROXZONE 07:01

1. SKIERG 03:58

2. SLED PUSH 02:20

3. SLED PULL 03:26

4. BURPEES 01:58

5. ROWING 04:15

6. FARMERS 01:46

7. LUNGES 02:31

8. WALL BALLS 03:33

EVENT VIEW → COMPARE

HYROX Chengdu 2026 OCT 2026

DOUBLES PRO MEN AG #12 · 25-29

with Ivan Chiu & HON MAN KAN

TOTAL TIME 01:08:00

ROXZONE 04:30

1. SKIERG 03:53

2. SLED PUSH 02:29

3. SLED PULL 03:40

4. BURPEES 01:57

5. ROWING 04:26

6. FARMERS 01:46

7. LUNGES 02:53

8. WALL BALLS 04:10

EVENT VIEW → COMPARE

HYROX Chengdu 2026 OCT 2026

DOUBLES MIXED AG #26 · 25-29

with 梦媛李 & HON MAN KAN

TOTAL TIME 01:11:14

ROXZONE 04:36

1. SKIERG 04:06

2. SLED PUSH 01:57

3. SLED PULL 03:42

4. BURPEES 02:36

5. ROWING 04:35

6. FARMERS 01:50

7. LUNGES 05:37

8. WALL BALLS 03:51

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN

with Jason Lo & Hon Man Kan

TOTAL TIME 01:16:01

ROXZONE --:--

1. SKIERG 03:59

2. SLED PUSH 02:03

3. SLED PULL 03:54

4. BURPEES 02:36

5. ROWING 04:29

6. FARMERS 01:44

7. LUNGES 03:22

8. WALL BALLS 04:33

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #54 · 30-34

with Jason Lo & Hon Man Kan

TOTAL TIME 01:16:01

ROXZONE 07:12

1. SKIERG 03:59

2. SLED PUSH 02:03

3. SLED PULL 03:54

4. BURPEES 02:36

5. ROWING 04:29

6. FARMERS 01:44

7. LUNGES 03:22

8. WALL BALLS 04:33

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

PRO MEN

TOTAL TIME 01:16:34

ROXZONE 08:42

1. SKIERG 04:31

2. SLED PUSH 04:21

3. SLED PULL 05:08

4. BURPEES 02:43

5. ROWING 04:40

6. FARMERS 02:23

7. LUNGES 04:05

8. WALL BALLS 08:17

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

PRO MEN AG #21 · 25-29

TOTAL TIME 01:16:34

ROXZONE 08:42

1. SKIERG 04:31

2. SLED PUSH 04:21

3. SLED PULL 05:08

4. BURPEES 02:43

5. ROWING 04:40

6. FARMERS 02:23

7. LUNGES 04:05

8. WALL BALLS 08:17

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Shenzhen 2026 OCT 2026 with HON MAN KAN & 靖慧王	DOUBLES MIXED	01:02:47	06:51	04:15	02:03	02:56	02:02	04:20	01:32	02:38	03:43	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 OCT 2026 with HON MAN KAN & Ivan Chiu	DOUBLES PRO MEN	01:03:55	07:01	03:58	02:20	03:26	01:58	04:15	01:46	02:31	03:33	RACE VIEW → \| COMPARE
HYROX Chengdu 2026 OCT 2026 with Ivan Chiu & HON MAN KAN	DOUBLES PRO MEN	01:08:00	04:30	03:53	02:29	03:40	01:57	04:26	01:46	02:53	04:10	RACE VIEW → \| COMPARE
HYROX Chengdu 2026 OCT 2026 with 梦媛李 & HON MAN KAN	DOUBLES MIXED	01:11:14	04:36	04:06	01:57	03:42	02:36	04:35	01:50	05:37	03:51	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Jason Lo & Hon Man Kan	DOUBLES MEN	01:16:01	--:--	03:59	02:03	03:54	02:36	04:29	01:44	03:22	04:33	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Jason Lo & Hon Man Kan	DOUBLES MEN	01:16:01	07:12	03:59	02:03	03:54	02:36	04:29	01:44	03:22	04:33	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026	PRO MEN	01:16:34	08:42	04:31	04:21	05:08	02:43	04:40	02:23	04:05	08:17	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026	PRO MEN	01:16:34	08:42	04:31	04:21	05:08	02:43	04:40	02:23	04:05	08:17	RACE VIEW → \| COMPARE

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