H
DOUBLES PRO MEN
MEN
Hon Tim Tsang
17 RACES RECORDED
PERSONAL BEST (PB)
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01:16:46
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COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Chengdu 2026
OCT 2026
DOUBLES MEN
AG #24 · 30-34
with
CHUN YIP LAW
TOTAL TIME
01:06:39
ROXZONE
05:21
RUNS
38:13
1. SKIERG
04:03
2. SLED PUSH
01:31
3. SLED PULL
02:58
4. BURPEES
02:04
5. ROWING
04:46
6. FARMERS
01:33
7. LUNGES
02:32
8. WALL BALLS
03:48
HYROX Shenzhen 2026
OCT 2026
OPEN MEN
AG #46 · 25-29
TOTAL TIME
01:19:33
ROXZONE
08:22
RUNS
35:20
1. SKIERG
04:52
2. SLED PUSH
03:41
3. SLED PULL
04:55
4. BURPEES
03:20
5. ROWING
05:00
6. FARMERS
02:05
7. LUNGES
04:25
8. WALL BALLS
07:41
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Marco Chan
TOTAL TIME
01:03:27
ROXZONE
08:26
RUNS
31:22
1. SKIERG
04:09
2. SLED PUSH
01:40
3. SLED PULL
03:11
4. BURPEES
01:55
5. ROWING
04:29
6. FARMERS
01:53
7. LUNGES
02:48
8. WALL BALLS
03:40
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #15 · 25-29
with
Marco Chan
TOTAL TIME
01:03:27
ROXZONE
08:26
RUNS
31:19
1. SKIERG
04:09
2. SLED PUSH
01:40
3. SLED PULL
03:11
4. BURPEES
01:55
5. ROWING
04:29
6. FARMERS
01:53
7. LUNGES
02:48
8. WALL BALLS
03:40
HYROX Hong Kong 2026
MAY 2026
RELAY MIXED
AG #15 · U40
TOTAL TIME
01:10:49
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
CHUN YIP LAW
|
DOUBLES MEN | 01:06:39 | 05:21 | 04:03 | 01:31 | 02:58 | 02:04 | 04:46 | 01:33 | 02:32 | 03:48 | |
| OPEN MEN | 01:19:33 | 08:22 | 04:52 | 03:41 | 04:55 | 03:20 | 05:00 | 02:05 | 04:25 | 07:41 | ||
|
with
Marco Chan
|
DOUBLES MEN | 01:03:27 | 08:26 | 04:09 | 01:40 | 03:11 | 01:55 | 04:29 | 01:53 | 02:48 | 03:40 | |
|
with
Marco Chan
|
DOUBLES MEN | 01:03:27 | 08:26 | 04:09 | 01:40 | 03:11 | 01:55 | 04:29 | 01:53 | 02:48 | 03:40 | |
| RELAY MIXED | 01:10:49 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:20:31 | 10:30 | 04:30 | 02:41 | 04:29 | 03:08 | 05:09 | 02:06 | 04:30 | 06:25 | ||
| OPEN MEN | 01:20:31 | 10:30 | 04:30 | 02:41 | 04:29 | 03:08 | 05:09 | 02:06 | 04:30 | 06:25 | ||
| OPEN MEN | 01:31:34 | --:-- | 05:20 | 04:23 | 06:39 | 06:01 | 05:55 | 02:00 | 04:47 | 06:27 | ||
| OPEN MEN | 01:31:34 | --:-- | 05:20 | 04:23 | 06:39 | 06:01 | 05:55 | 02:00 | 04:47 | 06:27 | ||
|
with
Kin Ho Jesse Tsoi
|
DOUBLES MEN | 00:59:24 | 07:20 | 03:37 | 01:29 | 02:54 | 02:11 | 03:56 | 01:20 | 02:26 | 03:21 | |
|
with
Kin Ho Jesse Tsoi
|
DOUBLES PRO MEN | 01:03:45 | 08:03 | 03:46 | 01:47 | 03:39 | 02:00 | 04:04 | 01:35 | 02:55 | 03:40 | |
| DOUBLES MEN | 01:22:27 | 10:56 | 04:28 | 02:06 | 04:07 | 03:31 | 05:03 | 01:50 | 04:04 | 04:59 | ||
| OPEN MEN | 01:16:46 | 06:03 | 04:37 | 03:18 | 04:19 | 03:10 | 05:06 | 02:22 | 04:32 | 05:40 | ||
| RELAY MEN | 00:58:20 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:22:06 | 05:04 | 04:35 | 03:07 | 04:16 | 04:54 | 04:56 | 02:02 | 04:44 | 06:31 | ||
|
with
Kin Ho Jesse Tsoi
|
DOUBLES MEN | 01:07:02 | 05:55 | 04:04 | 01:38 | 02:42 | 01:57 | 04:55 | 01:12 | 02:34 | 03:51 | |
| DOUBLES MEN | 01:41:47 | 11:47 | 04:18 | 02:24 | 04:36 | 03:24 | 05:02 | 02:06 | 04:09 | 06:34 |