← ATHLETES / Lionel Hong Heng Sim

PRO MEN MEN

Lionel Hong Heng Sim

8 RACES RECORDED

PERSONAL BEST (PB) →

01:51:26

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RACE HISTORY 8 RACES

HYROX Bangkok 2026 FEB 2027

PRO MEN AG #2 · 50-54

TOTAL TIME 02:38:02

ROXZONE 12:47

1. SKIERG 06:10

2. SLED PUSH 09:59

3. SLED PULL 11:55

4. BURPEES 08:11

5. ROWING 07:10

6. FARMERS 04:42

7. LUNGES 12:56

8. WALL BALLS 23:00

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HYROX Singapore 2026 APR 2026

OPEN MEN AG #55 · 50-54

with Hong Heng Sim

TOTAL TIME 02:09:40

ROXZONE 11:40

1. SKIERG 05:24

2. SLED PUSH 05:30

3. SLED PULL 08:33

4. BURPEES 07:33

5. ROWING 07:03

6. FARMERS 03:47

7. LUNGES 10:47

8. WALL BALLS 15:10

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HYROX Beijing 2025 MAR 2026

RELAY MIXED AG #4 · U40

with Wei Hong & Simon Chen & Jonathan Chan & Katie Ip

TOTAL TIME 01:02:25

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

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HYROX Beijing 2026 MAR 2026

OPEN MEN

with Hong Heng Sim

TOTAL TIME 01:54:50

ROXZONE 10:04

1. SKIERG 05:15

2. SLED PUSH 03:56

3. SLED PULL 06:46

4. BURPEES 08:59

5. ROWING 05:51

6. FARMERS 03:41

7. LUNGES 10:51

8. WALL BALLS 14:12

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HYROX Beijing 2025 MAR 2026

OPEN MEN AG #11 · 50-54

with Hong Heng Sim

TOTAL TIME 01:54:50

ROXZONE 10:04

1. SKIERG 05:15

2. SLED PUSH 03:56

3. SLED PULL 06:46

4. BURPEES 08:59

5. ROWING 05:51

6. FARMERS 03:41

7. LUNGES 10:51

8. WALL BALLS 14:12

EVENT VIEW → COMPARE

HYROX Shenzhen 2025 DEC 2025

OPEN MEN AG #15 · 50-54

with Hong Heng Sim

TOTAL TIME 01:51:26

ROXZONE 06:55

1. SKIERG 05:47

2. SLED PUSH 04:21

3. SLED PULL 06:20

4. BURPEES 06:51

5. ROWING 06:35

6. FARMERS 02:47

7. LUNGES 08:08

8. WALL BALLS 11:38

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HYROX Singapore 2024 JUN 2024

RELAY MEN AG #44 · U40

with Yee Chong Sim & James Quek & Donovan Lee & Zulhilmi Zainal

TOTAL TIME 01:26:51

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Singapore National Stadium 2024 JUN 2024

RELAY WOMEN AG #54 · U40

with Ying Xie & Yilin Wong & Alexandria Olton & Chiew Hong Sim

TOTAL TIME 01:39:44

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Bangkok 2026 FEB 2027	PRO MEN	02:38:02	12:47	06:10	09:59	11:55	08:11	07:10	04:42	12:56	23:00	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026 with Hong Heng Sim	OPEN MEN	02:09:40	11:40	05:24	05:30	08:33	07:33	07:03	03:47	10:47	15:10	RACE VIEW → \| COMPARE
HYROX Beijing 2025 MAR 2026 with Wei Hong & Simon Chen & Jonathan Chan & Katie Ip	RELAY MIXED	01:02:25	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Beijing 2026 MAR 2026 with Hong Heng Sim	OPEN MEN	01:54:50	10:04	05:15	03:56	06:46	08:59	05:51	03:41	10:51	14:12	RACE VIEW → \| COMPARE
HYROX Beijing 2025 MAR 2026 with Hong Heng Sim	OPEN MEN	01:54:50	10:04	05:15	03:56	06:46	08:59	05:51	03:41	10:51	14:12	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025 with Hong Heng Sim	OPEN MEN	01:51:26	06:55	05:47	04:21	06:20	06:51	06:35	02:47	08:08	11:38	RACE VIEW → \| COMPARE
HYROX Singapore 2024 JUN 2024 with Yee Chong Sim & James Quek & Donovan Lee & Zulhilmi Zainal	RELAY MEN	01:26:51	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Singapore National Stadium 2024 JUN 2024 with Ying Xie & Yilin Wong & Alexandria Olton & Chiew Hong Sim	RELAY WOMEN	01:39:44	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE

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