H
PRO MEN
MEN
Hong Ting Alex Hui
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:55:04
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
with
Ting Hong Chow
TOTAL TIME
01:22:13
ROXZONE
--:--
RUNS
47:15
1. SKIERG
04:29
2. SLED PUSH
02:05
3. SLED PULL
04:06
4. BURPEES
02:54
5. ROWING
04:36
6. FARMERS
01:43
7. LUNGES
03:59
8. WALL BALLS
03:23
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #97 · 30-34
with
Ting Hong Chow
TOTAL TIME
01:22:13
ROXZONE
07:43
RUNS
47:15
1. SKIERG
04:29
2. SLED PUSH
02:05
3. SLED PULL
04:06
4. BURPEES
02:54
5. ROWING
04:36
6. FARMERS
01:43
7. LUNGES
03:59
8. WALL BALLS
03:23
HYROX Hong Kong 2026
MAY 2026
PRO MEN
TOTAL TIME
02:05:16
ROXZONE
18:39
RUNS
48:41
1. SKIERG
04:49
2. SLED PUSH
05:49
3. SLED PULL
11:52
4. BURPEES
05:35
5. ROWING
06:50
6. FARMERS
05:04
7. LUNGES
07:39
8. WALL BALLS
10:26
HYROX Hong Kong 2026
MAY 2026
PRO MEN
AG #83 · 30-34
TOTAL TIME
02:05:16
ROXZONE
18:39
RUNS
48:38
1. SKIERG
04:49
2. SLED PUSH
05:49
3. SLED PULL
11:52
4. BURPEES
05:35
5. ROWING
06:50
6. FARMERS
05:04
7. LUNGES
07:39
8. WALL BALLS
10:26
HYROX Singapore 2026
APR 2026
RELAY MIXED
AG #97 · U40
TOTAL TIME
01:33:11
ROXZONE
06:49
RUNS
41:31
1. SKIERG
05:38
2. SLED PUSH
04:14
3. SLED PULL
09:18
4. BURPEES
04:33
5. ROWING
05:24
6. FARMERS
04:03
7. LUNGES
07:28
8. WALL BALLS
04:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ting Hong Chow
|
DOUBLES MEN | 01:22:13 | --:-- | 04:29 | 02:05 | 04:06 | 02:54 | 04:36 | 01:43 | 03:59 | 03:23 | |
|
with
Ting Hong Chow
|
DOUBLES MEN | 01:22:13 | 07:43 | 04:29 | 02:05 | 04:06 | 02:54 | 04:36 | 01:43 | 03:59 | 03:23 | |
| PRO MEN | 02:05:16 | 18:39 | 04:49 | 05:49 | 11:52 | 05:35 | 06:50 | 05:04 | 07:39 | 10:26 | ||
| PRO MEN | 02:05:16 | 18:39 | 04:49 | 05:49 | 11:52 | 05:35 | 06:50 | 05:04 | 07:39 | 10:26 | ||
| RELAY MIXED | 01:33:11 | 06:49 | 05:38 | 04:14 | 09:18 | 04:33 | 05:24 | 04:03 | 07:28 | 04:17 | ||
|
with
Zhong Hui Chua
|
OPEN MEN | 01:55:04 | 10:50 | 04:59 | 05:37 | 06:45 | 08:39 | 05:23 | 04:09 | 09:01 | 11:48 | |
| DOUBLES MEN | 01:30:11 | 10:12 | 04:21 | 02:21 | 04:32 | 03:39 | 05:00 | 01:52 | 04:23 | 04:59 | ||
| DOUBLES MIXED | 01:12:08 | 05:39 | 04:19 | 02:01 | 04:11 | 02:46 | 04:39 | 02:02 | 04:04 | 04:02 | ||
| DOUBLES MIXED | 01:07:08 | 04:05 | 04:06 | 01:39 | 03:19 | 02:25 | 04:26 | 01:40 | 02:40 | 03:52 |