Y
DOUBLES PRO MEN
MEN
Yao-Zhong Zhang
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:41
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Nice 2026
OCT 2026
RELAY MIXED
AG #18 · U40
TOTAL TIME
01:17:25
ROXZONE
05:29
RUNS
36:06
1. SKIERG
06:24
2. SLED PUSH
03:50
3. SLED PULL
03:12
4. BURPEES
05:19
5. ROWING
05:39
6. FARMERS
02:10
7. LUNGES
03:33
8. WALL BALLS
05:50
HYROX Karlsruhe 2026
OCT 2026
RELAY MIXED
AG #7 · 40+
TOTAL TIME
01:42:07
ROXZONE
06:09
RUNS
46:11
1. SKIERG
05:09
2. SLED PUSH
03:48
3. SLED PULL
06:31
4. BURPEES
09:52
5. ROWING
06:21
6. FARMERS
01:43
7. LUNGES
04:44
8. WALL BALLS
11:44
HYROX Sydney 2026
JUL 2026
RELAY MIXED
AG #133 · U40
TOTAL TIME
01:49:51
ROXZONE
10:05
RUNS
58:39
1. SKIERG
05:35
2. SLED PUSH
02:44
3. SLED PULL
05:44
4. BURPEES
07:28
5. ROWING
05:14
6. FARMERS
02:24
7. LUNGES
05:11
8. WALL BALLS
06:51
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
TOTAL TIME
01:42:15
ROXZONE
--:--
RUNS
53:32
1. SKIERG
04:30
2. SLED PUSH
02:21
3. SLED PULL
06:05
4. BURPEES
04:25
5. ROWING
05:03
6. FARMERS
01:41
7. LUNGES
05:01
8. WALL BALLS
05:45
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #50 · 16-24
TOTAL TIME
01:42:15
ROXZONE
13:52
RUNS
53:32
1. SKIERG
04:30
2. SLED PUSH
02:21
3. SLED PULL
06:05
4. BURPEES
04:25
5. ROWING
05:03
6. FARMERS
01:41
7. LUNGES
05:01
8. WALL BALLS
05:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:17:25 | 05:29 | 06:24 | 03:50 | 03:12 | 05:19 | 05:39 | 02:10 | 03:33 | 05:50 | ||
| RELAY MIXED | 01:42:07 | 06:09 | 05:09 | 03:48 | 06:31 | 09:52 | 06:21 | 01:43 | 04:44 | 11:44 | ||
| RELAY MIXED | 01:49:51 | 10:05 | 05:35 | 02:44 | 05:44 | 07:28 | 05:14 | 02:24 | 05:11 | 06:51 | ||
| DOUBLES MEN | 01:42:15 | --:-- | 04:30 | 02:21 | 06:05 | 04:25 | 05:03 | 01:41 | 05:01 | 05:45 | ||
| DOUBLES MEN | 01:42:15 | 13:52 | 04:30 | 02:21 | 06:05 | 04:25 | 05:03 | 01:41 | 05:01 | 05:45 | ||
|
with
Jonathon Ho
|
DOUBLES PRO MEN | 01:17:32 | 07:29 | 04:21 | 02:39 | 05:15 | 02:30 | 04:24 | 01:48 | 04:02 | 04:20 | |
| OPEN MEN | 01:27:41 | 07:28 | 04:33 | 03:06 | 05:33 | 04:43 | 04:50 | 02:15 | 05:28 | 05:57 | ||
| DOUBLES WOMEN | 01:28:46 | 07:55 | 05:23 | 02:09 | 05:41 | 03:43 | 05:44 | 01:45 | 04:55 | 04:26 | ||
| DOUBLES WOMEN | 01:28:46 | 07:55 | 05:23 | 02:09 | 05:41 | 03:43 | 05:44 | 01:45 | 04:55 | 04:26 |