H
RELAY MEN
MEN
Hou Cheong Mau
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:06
VIEW
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Bangkok 2026
FEB 2027
RELAY MEN
AG #8 · 40+
TOTAL TIME
01:24:06
ROXZONE
07:08
RUNS
37:28
1. SKIERG
05:01
2. SLED PUSH
02:12
3. SLED PULL
04:55
4. BURPEES
07:59
5. ROWING
04:33
6. FARMERS
01:52
7. LUNGES
05:28
8. WALL BALLS
07:40
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
with
Wang Tat Chu
TOTAL TIME
01:29:27
ROXZONE
--:--
RUNS
52:07
1. SKIERG
04:25
2. SLED PUSH
02:01
3. SLED PULL
03:52
4. BURPEES
03:08
5. ROWING
04:46
6. FARMERS
01:59
7. LUNGES
04:04
8. WALL BALLS
04:01
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #110 · 35-39
with
Wang Tat Chu
TOTAL TIME
01:29:27
ROXZONE
09:04
RUNS
52:07
1. SKIERG
04:25
2. SLED PUSH
02:01
3. SLED PULL
03:52
4. BURPEES
03:08
5. ROWING
04:46
6. FARMERS
01:59
7. LUNGES
04:04
8. WALL BALLS
04:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:24:06 | 07:08 | 05:01 | 02:12 | 04:55 | 07:59 | 04:33 | 01:52 | 05:28 | 07:40 | ||
|
with
Wang Tat Chu
|
DOUBLES MEN | 01:29:27 | --:-- | 04:25 | 02:01 | 03:52 | 03:08 | 04:46 | 01:59 | 04:04 | 04:01 | |
|
with
Wang Tat Chu
|
DOUBLES MEN | 01:29:27 | 09:04 | 04:25 | 02:01 | 03:52 | 03:08 | 04:46 | 01:59 | 04:04 | 04:01 |