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Howard Dawson
3 RACES RECORDED
PERSONAL BEST (PB)
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01:17:47
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
JUL 2026
DOUBLES MIXED
AG #101 · 30-34
with
Bella Dawson
TOTAL TIME
01:18:10
ROXZONE
07:51
RUNS
41:02
1. SKIERG
04:28
2. SLED PUSH
01:50
3. SLED PULL
03:07
4. BURPEES
04:34
5. ROWING
04:40
6. FARMERS
01:36
7. LUNGES
04:11
8. WALL BALLS
04:58
HYROX Sydney 2026
JUL 2026
PRO MEN
AG #8 · 50-54
TOTAL TIME
01:18:52
ROXZONE
07:15
RUNS
36:59
1. SKIERG
04:24
2. SLED PUSH
03:00
3. SLED PULL
03:37
4. BURPEES
04:39
5. ROWING
04:33
6. FARMERS
01:51
7. LUNGES
05:35
8. WALL BALLS
07:05
OPEN MEN
AG #10 · 50-54
TOTAL TIME
01:17:47
ROXZONE
06:20
RUNS
35:44
1. SKIERG
04:19
2. SLED PUSH
02:26
3. SLED PULL
03:19
4. BURPEES
07:54
5. ROWING
04:28
6. FARMERS
01:47
7. LUNGES
05:17
8. WALL BALLS
06:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Bella Dawson
|
DOUBLES MIXED | 01:18:10 | 07:51 | 04:28 | 01:50 | 03:07 | 04:34 | 04:40 | 01:36 | 04:11 | 04:58 | |
| PRO MEN | 01:18:52 | 07:15 | 04:24 | 03:00 | 03:37 | 04:39 | 04:33 | 01:51 | 05:35 | 07:05 | ||
| OPEN MEN | 01:17:47 | 06:20 | 04:19 | 02:26 | 03:19 | 07:54 | 04:28 | 01:47 | 05:17 | 06:19 |