I
DOUBLES PRO WOMEN
WOMEN
Ing Hui Yong
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:42
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Bangkok 2026
FEB 2027
RELAY MIXED
AG #144 · U40
TOTAL TIME
02:08:49
ROXZONE
12:51
RUNS
02:35
1. SKIERG
06:41
2. SLED PUSH
04:24
3. SLED PULL
05:59
4. BURPEES
10:32
5. ROWING
05:55
6. FARMERS
03:12
7. LUNGES
06:10
8. WALL BALLS
10:38
HYROX Incheon 2026
MAY 2026
DOUBLES PRO WOMEN
AG #2 · 35-39
with
Madelyn Yu Ling Ong
TOTAL TIME
01:17:51
ROXZONE
05:11
RUNS
42:17
1. SKIERG
04:55
2. SLED PUSH
02:45
3. SLED PULL
05:25
4. BURPEES
02:49
5. ROWING
04:52
6. FARMERS
02:03
7. LUNGES
03:56
8. WALL BALLS
03:42
HYROX Incheon 2026
MAY 2026
OPEN WOMEN
AG #12 · 40-44
TOTAL TIME
01:21:42
ROXZONE
05:22
RUNS
42:55
1. SKIERG
05:30
2. SLED PUSH
02:35
3. SLED PULL
05:52
4. BURPEES
04:20
5. ROWING
05:18
6. FARMERS
01:51
7. LUNGES
04:16
8. WALL BALLS
03:48
HYROX Bangkok 2026
MAR 2026
DOUBLES WOMEN
AG #19 · 25-29
TOTAL TIME
01:16:42
ROXZONE
08:53
RUNS
38:40
1. SKIERG
04:49
2. SLED PUSH
01:40
3. SLED PULL
04:20
4. BURPEES
03:53
5. ROWING
05:05
6. FARMERS
01:54
7. LUNGES
03:30
8. WALL BALLS
04:02
HYROX Bangkok 2025
MAY 2025
PRO WOMEN
AG #7 · 40-44
TOTAL TIME
01:48:38
ROXZONE
07:32
RUNS
50:31
1. SKIERG
05:37
2. SLED PUSH
04:58
3. SLED PULL
07:43
4. BURPEES
05:58
5. ROWING
05:32
6. FARMERS
03:31
7. LUNGES
07:39
8. WALL BALLS
09:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 02:08:49 | 12:51 | 06:41 | 04:24 | 05:59 | 10:32 | 05:55 | 03:12 | 06:10 | 10:38 | ||
|
with
Madelyn Yu Ling Ong
|
DOUBLES PRO WOMEN | 01:17:51 | 05:11 | 04:55 | 02:45 | 05:25 | 02:49 | 04:52 | 02:03 | 03:56 | 03:42 | |
| OPEN WOMEN | 01:21:42 | 05:22 | 05:30 | 02:35 | 05:52 | 04:20 | 05:18 | 01:51 | 04:16 | 03:48 | ||
| DOUBLES WOMEN | 01:16:42 | 08:53 | 04:49 | 01:40 | 04:20 | 03:53 | 05:05 | 01:54 | 03:30 | 04:02 | ||
| PRO WOMEN | 01:48:38 | 07:32 | 05:37 | 04:58 | 07:43 | 05:58 | 05:32 | 03:31 | 07:39 | 09:40 | ||
| DOUBLES WOMEN | 01:26:03 | 06:12 | 05:21 | 01:45 | 05:17 | 03:47 | 05:22 | 01:55 | 03:12 | 03:56 | ||
| DOUBLES WOMEN | 01:26:03 | 06:12 | 05:21 | 01:45 | 05:17 | 03:47 | 05:22 | 01:55 | 03:12 | 03:56 |