H
DOUBLES MEN
MEN
Hui Tung Lau
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Singapore 2026
APR 2026
RELAY MIXED
AG #26 · 40+
TOTAL TIME
01:36:22
ROXZONE
07:27
RUNS
44:54
1. SKIERG
06:26
2. SLED PUSH
03:28
3. SLED PULL
06:15
4. BURPEES
06:02
5. ROWING
06:49
6. FARMERS
02:45
7. LUNGES
05:43
8. WALL BALLS
06:38
HYROX Singapore 2026
APR 2026
DOUBLES MIXED
AG #106 · 40-44
TOTAL TIME
01:55:01
ROXZONE
11:48
RUNS
06:12
1. SKIERG
04:52
2. SLED PUSH
03:36
3. SLED PULL
04:33
4. BURPEES
04:16
5. ROWING
05:21
6. FARMERS
02:13
7. LUNGES
05:45
8. WALL BALLS
06:28
HYROX Melbourne 2025
DEC 2025
RELAY MIXED
AG #113 · U40
TOTAL TIME
01:46:52
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
DOUBLES MEN
AG #241 · 30-39
TOTAL TIME
01:34:43
ROXZONE
12:01
RUNS
57:06
1. SKIERG
04:00
2. SLED PUSH
02:13
3. SLED PULL
02:58
4. BURPEES
03:08
5. ROWING
04:47
6. FARMERS
01:43
7. LUNGES
03:14
8. WALL BALLS
03:39
HYROX Singapore 2024
JUN 2024
DOUBLES WOMEN
AG #148 · 30-39
TOTAL TIME
01:44:18
ROXZONE
06:33
RUNS
01:49
1. SKIERG
05:12
2. SLED PUSH
02:08
3. SLED PULL
05:16
4. BURPEES
03:09
5. ROWING
05:27
6. FARMERS
01:54
7. LUNGES
04:17
8. WALL BALLS
08:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:36:22 | 07:27 | 06:26 | 03:28 | 06:15 | 06:02 | 06:49 | 02:45 | 05:43 | 06:38 | ||
| DOUBLES MIXED | 01:55:01 | 11:48 | 04:52 | 03:36 | 04:33 | 04:16 | 05:21 | 02:13 | 05:45 | 06:28 | ||
| RELAY MIXED | 01:46:52 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:34:43 | 12:01 | 04:00 | 02:13 | 02:58 | 03:08 | 04:47 | 01:43 | 03:14 | 03:39 | ||
| DOUBLES WOMEN | 01:44:18 | 06:33 | 05:12 | 02:08 | 05:16 | 03:09 | 05:27 | 01:54 | 04:17 | 08:39 | ||
|
with
Wai Long Lam
|
DOUBLES MEN | 01:12:11 | 05:27 | 04:41 | 01:26 | 03:59 | 02:23 | 04:54 | 01:52 | 02:37 | 04:55 |