H
RELAY WOMEN
WOMEN
Hui Yu Fang
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:19
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Shenzhen 2026
OCT 2026
RELAY WOMEN
AG #26 · U40
TOTAL TIME
01:18:19
ROXZONE
08:20
RUNS
36:23
1. SKIERG
05:17
2. SLED PUSH
02:32
3. SLED PULL
06:18
4. BURPEES
03:42
5. ROWING
05:26
6. FARMERS
02:07
7. LUNGES
03:11
8. WALL BALLS
05:12
HYROX Shenzhen 2026
OCT 2026
DOUBLES WOMEN
AG #34 · 40-44
with
HIU TUNG HILDA WONG
TOTAL TIME
01:25:31
ROXZONE
10:59
RUNS
44:45
1. SKIERG
04:57
2. SLED PUSH
01:50
3. SLED PULL
03:52
4. BURPEES
04:08
5. ROWING
05:19
6. FARMERS
01:35
7. LUNGES
03:45
8. WALL BALLS
04:31
HYROX Chengdu 2026
OCT 2026
DOUBLES MIXED
AG #33 · 40-44
with
dennis yiu wah lo
TOTAL TIME
01:26:16
ROXZONE
06:25
RUNS
48:34
1. SKIERG
04:18
2. SLED PUSH
02:10
3. SLED PULL
04:13
4. BURPEES
03:32
5. ROWING
05:05
6. FARMERS
02:01
7. LUNGES
05:31
8. WALL BALLS
04:36
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
with
Dennis Yiu-Wah Lo
TOTAL TIME
01:23:59
ROXZONE
11:42
RUNS
43:42
1. SKIERG
04:17
2. SLED PUSH
01:50
3. SLED PULL
03:57
4. BURPEES
03:17
5. ROWING
04:35
6. FARMERS
01:45
7. LUNGES
04:02
8. WALL BALLS
05:01
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #63 · 40-44
with
Dennis Yiu-Wah Lo
TOTAL TIME
01:23:59
ROXZONE
11:42
RUNS
43:38
1. SKIERG
04:17
2. SLED PUSH
01:50
3. SLED PULL
03:57
4. BURPEES
03:17
5. ROWING
04:35
6. FARMERS
01:45
7. LUNGES
04:02
8. WALL BALLS
05:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:18:19 | 08:20 | 05:17 | 02:32 | 06:18 | 03:42 | 05:26 | 02:07 | 03:11 | 05:12 | ||
|
with
HIU TUNG HILDA WONG
|
DOUBLES WOMEN | 01:25:31 | 10:59 | 04:57 | 01:50 | 03:52 | 04:08 | 05:19 | 01:35 | 03:45 | 04:31 | |
|
with
dennis yiu wah lo
|
DOUBLES MIXED | 01:26:16 | 06:25 | 04:18 | 02:10 | 04:13 | 03:32 | 05:05 | 02:01 | 05:31 | 04:36 | |
|
with
Dennis Yiu-Wah Lo
|
DOUBLES MIXED | 01:23:59 | 11:42 | 04:17 | 01:50 | 03:57 | 03:17 | 04:35 | 01:45 | 04:02 | 05:01 | |
|
with
Dennis Yiu-Wah Lo
|
DOUBLES MIXED | 01:23:59 | 11:42 | 04:17 | 01:50 | 03:57 | 03:17 | 04:35 | 01:45 | 04:02 | 05:01 | |
|
with
Hiu Tung Hilda Wong
|
DOUBLES WOMEN | 01:29:42 | 13:23 | 04:58 | 01:38 | 03:50 | 04:19 | 05:10 | 01:32 | 04:06 | 04:21 | |
|
with
Hiu Tung Hilda Wong
|
DOUBLES WOMEN | 01:29:42 | 13:23 | 04:58 | 01:38 | 03:50 | 04:19 | 05:10 | 01:32 | 04:06 | 04:21 | |
| RELAY MIXED | 01:29:47 | 06:47 | 05:59 | 03:37 | 04:34 | 04:42 | 05:05 | 02:55 | 05:57 | 05:16 | ||
| DOUBLES WOMEN | 02:23:54 | 14:26 | 05:11 | 02:21 | 06:00 | 08:04 | 05:15 | 01:53 | 05:45 | 09:05 |