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Iain Mcgowan
10 RACES RECORDED
PERSONAL BEST (PB)
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01:14:04
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #7 · 50-54
TOTAL TIME
01:14:04
ROXZONE
05:12
RUNS
36:23
1. SKIERG
04:40
2. SLED PUSH
02:53
3. SLED PULL
03:41
4. BURPEES
05:06
5. ROWING
04:32
6. FARMERS
01:54
7. LUNGES
04:00
8. WALL BALLS
05:52
HYROX Malaga 2026
APR 2026
OPEN MEN
AG #23 · 50-54
TOTAL TIME
01:15:02
ROXZONE
04:40
RUNS
36:48
1. SKIERG
04:31
2. SLED PUSH
02:40
3. SLED PULL
03:43
4. BURPEES
05:08
5. ROWING
04:44
6. FARMERS
01:53
7. LUNGES
04:09
8. WALL BALLS
06:49
HYROX Glasgow 2026
MAR 2026
OPEN MEN
AG #20 · 50-54
TOTAL TIME
01:17:44
ROXZONE
03:36
RUNS
40:04
1. SKIERG
04:42
2. SLED PUSH
02:49
3. SLED PULL
03:32
4. BURPEES
05:16
5. ROWING
04:36
6. FARMERS
01:57
7. LUNGES
04:18
8. WALL BALLS
06:58
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #15 · 50-54
TOTAL TIME
01:17:34
ROXZONE
03:58
RUNS
38:35
1. SKIERG
04:20
2. SLED PUSH
02:27
3. SLED PULL
03:38
4. BURPEES
05:37
5. ROWING
04:27
6. FARMERS
02:00
7. LUNGES
04:29
8. WALL BALLS
08:09
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #44 · 50-54
TOTAL TIME
01:16:55
ROXZONE
10:27
RUNS
31:42
1. SKIERG
04:55
2. SLED PUSH
02:41
3. SLED PULL
03:39
4. BURPEES
05:49
5. ROWING
04:44
6. FARMERS
01:54
7. LUNGES
04:28
8. WALL BALLS
06:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:14:04 | 05:12 | 04:40 | 02:53 | 03:41 | 05:06 | 04:32 | 01:54 | 04:00 | 05:52 | ||
| OPEN MEN | 01:15:02 | 04:40 | 04:31 | 02:40 | 03:43 | 05:08 | 04:44 | 01:53 | 04:09 | 06:49 | ||
| OPEN MEN | 01:17:44 | 03:36 | 04:42 | 02:49 | 03:32 | 05:16 | 04:36 | 01:57 | 04:18 | 06:58 | ||
| OPEN MEN | 01:17:34 | 03:58 | 04:20 | 02:27 | 03:38 | 05:37 | 04:27 | 02:00 | 04:29 | 08:09 | ||
| OPEN MEN | 01:16:55 | 10:27 | 04:55 | 02:41 | 03:39 | 05:49 | 04:44 | 01:54 | 04:28 | 06:40 | ||
| OPEN MEN | 01:15:21 | 05:18 | 04:32 | 02:59 | 03:43 | 05:23 | 04:27 | 02:04 | 03:59 | 06:04 | ||
| OPEN MEN | 01:17:34 | 03:49 | 04:39 | 02:39 | 03:47 | 06:01 | 04:38 | 02:00 | 04:21 | 07:03 | ||
| OPEN MEN | 01:17:22 | 04:38 | 04:30 | 02:27 | 04:02 | 05:44 | 04:33 | 02:02 | 04:38 | 06:03 | ||
| OPEN MEN | 01:19:59 | 04:05 | 04:38 | 02:41 | 04:04 | 06:37 | 04:35 | 02:03 | 04:52 | 07:38 | ||
| OPEN MEN | 01:20:46 | 05:24 | 04:27 | 02:40 | 06:41 | 05:45 | 04:42 | 01:55 | 04:29 | 07:21 |