I
DOUBLES PRO MEN
MEN
Iain Tomlins
17 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:25
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Riga 2026
MAY 2026
OPEN MEN
AG #15 · 45-49
TOTAL TIME
01:16:12
ROXZONE
04:58
RUNS
35:59
1. SKIERG
04:25
2. SLED PUSH
02:51
3. SLED PULL
03:43
4. BURPEES
03:55
5. ROWING
04:24
6. FARMERS
02:00
7. LUNGES
05:01
8. WALL BALLS
09:01
HYROX Glasgow 2026
MAR 2026
DOUBLES PRO MEN
AG #13 · 40-44
with
Stephen Gauld
TOTAL TIME
01:01:11
ROXZONE
03:28
RUNS
33:05
1. SKIERG
03:49
2. SLED PUSH
02:20
3. SLED PULL
03:22
4. BURPEES
01:56
5. ROWING
04:07
6. FARMERS
01:42
7. LUNGES
03:22
8. WALL BALLS
04:04
HYROX Glasgow 2026
MAR 2026
DOUBLES MEN
AG #47 · 40-44
with
Dale Alsop
TOTAL TIME
01:07:48
ROXZONE
03:32
RUNS
41:00
1. SKIERG
03:54
2. SLED PUSH
01:40
3. SLED PULL
02:23
4. BURPEES
02:08
5. ROWING
04:17
6. FARMERS
01:26
7. LUNGES
02:58
8. WALL BALLS
04:33
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #29 · 40-44
with
Stephen Gauld
TOTAL TIME
01:00:13
ROXZONE
09:24
RUNS
27:52
1. SKIERG
04:11
2. SLED PUSH
01:32
3. SLED PULL
02:51
4. BURPEES
02:09
5. ROWING
04:13
6. FARMERS
01:13
7. LUNGES
02:56
8. WALL BALLS
03:56
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #67 · 45-49
TOTAL TIME
01:16:25
ROXZONE
06:49
RUNS
35:00
1. SKIERG
04:20
2. SLED PUSH
03:18
3. SLED PULL
04:26
4. BURPEES
04:30
5. ROWING
04:30
6. FARMERS
02:07
7. LUNGES
05:36
8. WALL BALLS
05:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:16:12 | 04:58 | 04:25 | 02:51 | 03:43 | 03:55 | 04:24 | 02:00 | 05:01 | 09:01 | ||
|
with
Stephen Gauld
|
DOUBLES PRO MEN | 01:01:11 | 03:28 | 03:49 | 02:20 | 03:22 | 01:56 | 04:07 | 01:42 | 03:22 | 04:04 | |
|
with
Dale Alsop
|
DOUBLES MEN | 01:07:48 | 03:32 | 03:54 | 01:40 | 02:23 | 02:08 | 04:17 | 01:26 | 02:58 | 04:33 | |
|
with
Stephen Gauld
|
DOUBLES MEN | 01:00:13 | 09:24 | 04:11 | 01:32 | 02:51 | 02:09 | 04:13 | 01:13 | 02:56 | 03:56 | |
| OPEN MEN | 01:16:25 | 06:49 | 04:20 | 03:18 | 04:26 | 04:30 | 04:30 | 02:07 | 05:36 | 05:53 | ||
|
with
Steve Cunningham
|
DOUBLES MEN | 01:08:47 | 05:16 | 03:42 | 01:44 | 02:32 | 02:44 | 04:10 | 01:34 | 03:10 | 04:21 | |
| OPEN MEN | 01:20:45 | 07:28 | 04:16 | 03:19 | 04:40 | 04:49 | 04:38 | 02:07 | 04:44 | 06:55 | ||
| OPEN MEN | 01:20:45 | 07:28 | 04:16 | 03:19 | 04:40 | 04:49 | 04:38 | 02:07 | 04:44 | 06:55 | ||
|
with
Dale Alsop
|
DOUBLES MEN | 01:08:50 | 04:10 | 03:48 | 01:31 | 02:37 | 02:25 | 04:15 | 01:29 | 03:10 | 04:18 | |
|
with
Michael Stephen
|
DOUBLES PRO MEN | 01:09:02 | 04:16 | 03:49 | 02:17 | 04:57 | 02:58 | 04:20 | 01:35 | 04:02 | 04:47 | |
| OPEN MEN | 01:17:03 | 06:49 | 04:30 | 02:27 | 04:51 | 04:39 | 04:37 | 02:00 | 04:59 | 05:23 | ||
| OPEN MEN | 01:17:24 | 05:58 | 04:24 | 02:48 | 04:18 | 04:45 | 04:38 | 02:06 | 05:21 | 06:34 | ||
| PRO MEN | 01:29:12 | 05:48 | 04:17 | 04:33 | 06:17 | 05:03 | 04:34 | 02:23 | 06:54 | 08:36 | ||
| OPEN MEN | 01:11:25 | 04:10 | 04:19 | 02:25 | 04:12 | 04:11 | 04:29 | 01:42 | 04:45 | 05:39 | ||
| OPEN MEN | 01:26:06 | 04:49 | 04:23 | 03:12 | 05:04 | 05:03 | 04:34 | 02:02 | 05:16 | 08:03 | ||
| OPEN MEN | 01:15:06 | 06:08 | 04:18 | 02:20 | 03:37 | 04:32 | 04:22 | 01:41 | 05:10 | 05:58 | ||
| OPEN MEN | 01:20:55 | 05:17 | 04:14 | 02:25 | 04:08 | 04:51 | 04:38 | 01:57 | 06:09 | 07:00 |