I
PRO MEN
MEN
Ian Colley
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:41:55
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Hong Kong 2026
MAY 2026
RELAY MEN
AG #23 · 40+
TOTAL TIME
01:31:34
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2026
MAY 2026
PRO MEN
TOTAL TIME
01:47:54
ROXZONE
13:19
RUNS
41:38
1. SKIERG
04:58
2. SLED PUSH
05:23
3. SLED PULL
07:26
4. BURPEES
06:44
5. ROWING
05:38
6. FARMERS
03:16
7. LUNGES
07:46
8. WALL BALLS
11:55
HYROX Hong Kong 2026
MAY 2026
PRO MEN
AG #3 · 55-59
TOTAL TIME
01:47:54
ROXZONE
13:19
RUNS
41:34
1. SKIERG
04:58
2. SLED PUSH
05:23
3. SLED PULL
07:26
4. BURPEES
06:44
5. ROWING
05:38
6. FARMERS
03:16
7. LUNGES
07:46
8. WALL BALLS
11:55
HYROX Bangkok 2026
MAR 2026
DOUBLES MIXED
AG #38 · 45-49
with
Diana Hutchinson
TOTAL TIME
01:33:59
ROXZONE
12:30
RUNS
45:36
1. SKIERG
04:45
2. SLED PUSH
03:03
3. SLED PULL
04:51
4. BURPEES
04:55
5. ROWING
05:31
6. FARMERS
01:59
7. LUNGES
04:50
8. WALL BALLS
06:03
HYROX Shenzhen 2025
DEC 2025
PRO MEN
AG #2 · 55-59
TOTAL TIME
01:56:45
ROXZONE
08:18
RUNS
50:11
1. SKIERG
04:55
2. SLED PUSH
07:26
3. SLED PULL
09:44
4. BURPEES
05:29
5. ROWING
05:40
6. FARMERS
02:55
7. LUNGES
07:21
8. WALL BALLS
14:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:31:34 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:47:54 | 13:19 | 04:58 | 05:23 | 07:26 | 06:44 | 05:38 | 03:16 | 07:46 | 11:55 | ||
| PRO MEN | 01:47:54 | 13:19 | 04:58 | 05:23 | 07:26 | 06:44 | 05:38 | 03:16 | 07:46 | 11:55 | ||
|
with
Diana Hutchinson
|
DOUBLES MIXED | 01:33:59 | 12:30 | 04:45 | 03:03 | 04:51 | 04:55 | 05:31 | 01:59 | 04:50 | 06:03 | |
| PRO MEN | 01:56:45 | 08:18 | 04:55 | 07:26 | 09:44 | 05:29 | 05:40 | 02:55 | 07:21 | 14:51 | ||
| PRO MEN | 01:48:23 | 08:01 | 04:47 | 07:27 | 07:08 | 05:07 | 04:56 | 03:27 | 07:42 | 13:24 | ||
| PRO MEN | 01:41:55 | 06:46 | 04:32 | 03:36 | 04:57 | 05:00 | 05:01 | 03:17 | 06:52 | 10:25 |