I
OPEN MEN
MEN
Ian Dinning
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:05
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #74 · 55-59
TOTAL TIME
01:38:06
ROXZONE
07:35
RUNS
47:51
1. SKIERG
04:34
2. SLED PUSH
03:48
3. SLED PULL
05:49
4. BURPEES
06:01
5. ROWING
04:44
6. FARMERS
02:05
7. LUNGES
06:41
8. WALL BALLS
09:01
HYROX Manchester 2024
MAR 2025
DOUBLES MIXED
AG #180 · 30-39
with
Lucy Dinning
TOTAL TIME
01:49:48
ROXZONE
09:12
RUNS
07:09
1. SKIERG
04:07
2. SLED PUSH
02:06
3. SLED PULL
04:15
4. BURPEES
04:10
5. ROWING
04:57
6. FARMERS
01:46
7. LUNGES
06:08
8. WALL BALLS
06:01
HYROX Glasgow 2025
MAR 2025
OPEN MEN
AG #24 · 55-59
TOTAL TIME
01:32:05
ROXZONE
06:07
RUNS
47:36
1. SKIERG
04:31
2. SLED PUSH
02:53
3. SLED PULL
05:15
4. BURPEES
05:22
5. ROWING
04:46
6. FARMERS
02:04
7. LUNGES
05:36
8. WALL BALLS
08:02
HYROX Manchester 2024
JAN 2025
DOUBLES MIXED
with
Lucy Dinning
TOTAL TIME
01:49:48
ROXZONE
09:12
RUNS
07:13
1. SKIERG
04:07
2. SLED PUSH
02:06
3. SLED PULL
04:15
4. BURPEES
04:10
5. ROWING
04:57
6. FARMERS
01:46
7. LUNGES
06:08
8. WALL BALLS
06:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:38:06 | 07:35 | 04:34 | 03:48 | 05:49 | 06:01 | 04:44 | 02:05 | 06:41 | 09:01 | ||
|
with
Lucy Dinning
|
DOUBLES MIXED | 01:49:48 | 09:12 | 04:07 | 02:06 | 04:15 | 04:10 | 04:57 | 01:46 | 06:08 | 06:01 | |
| OPEN MEN | 01:32:05 | 06:07 | 04:31 | 02:53 | 05:15 | 05:22 | 04:46 | 02:04 | 05:36 | 08:02 | ||
|
with
Lucy Dinning
|
DOUBLES MIXED | 01:49:48 | 09:12 | 04:07 | 02:06 | 04:15 | 04:10 | 04:57 | 01:46 | 06:08 | 06:01 |