I
DOUBLES MEN
MEN
Ian Flood
10 RACES RECORDED
PERSONAL BEST (PB)
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01:13:20
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MEN
AG #13 · 45-49
TOTAL TIME
01:26:09
ROXZONE
06:54
RUNS
49:25
1. SKIERG
04:14
2. SLED PUSH
02:04
3. SLED PULL
03:34
4. BURPEES
05:00
5. ROWING
04:52
6. FARMERS
02:07
7. LUNGES
03:43
8. WALL BALLS
04:23
HYROX Perth 2026
AUG 2026
DOUBLES MEN
AG #8 · 40-44
TOTAL TIME
01:05:31
ROXZONE
03:53
RUNS
35:30
1. SKIERG
03:56
2. SLED PUSH
01:38
3. SLED PULL
03:13
4. BURPEES
03:11
5. ROWING
04:31
6. FARMERS
02:21
7. LUNGES
03:26
8. WALL BALLS
03:52
HYROX Sydney 2026
JUL 2026
DOUBLES MEN
AG #23 · 40-44
TOTAL TIME
01:04:00
ROXZONE
06:40
RUNS
32:19
1. SKIERG
03:53
2. SLED PUSH
01:36
3. SLED PULL
02:46
4. BURPEES
02:57
5. ROWING
04:34
6. FARMERS
01:44
7. LUNGES
03:15
8. WALL BALLS
04:21
HYROX Brisbane 2026
APR 2026
DOUBLES MEN
AG #20 · 40-44
TOTAL TIME
01:08:17
ROXZONE
06:06
RUNS
36:24
1. SKIERG
03:54
2. SLED PUSH
01:56
3. SLED PULL
03:10
4. BURPEES
03:32
5. ROWING
04:33
6. FARMERS
01:33
7. LUNGES
03:22
8. WALL BALLS
03:52
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #219 · 35-39
TOTAL TIME
01:21:02
ROXZONE
04:47
RUNS
42:22
1. SKIERG
04:18
2. SLED PUSH
02:56
3. SLED PULL
04:05
4. BURPEES
05:10
5. ROWING
04:40
6. FARMERS
01:55
7. LUNGES
04:51
8. WALL BALLS
06:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:26:09 | 06:54 | 04:14 | 02:04 | 03:34 | 05:00 | 04:52 | 02:07 | 03:43 | 04:23 | ||
| DOUBLES MEN | 01:05:31 | 03:53 | 03:56 | 01:38 | 03:13 | 03:11 | 04:31 | 02:21 | 03:26 | 03:52 | ||
| DOUBLES MEN | 01:04:00 | 06:40 | 03:53 | 01:36 | 02:46 | 02:57 | 04:34 | 01:44 | 03:15 | 04:21 | ||
| DOUBLES MEN | 01:08:17 | 06:06 | 03:54 | 01:56 | 03:10 | 03:32 | 04:33 | 01:33 | 03:22 | 03:52 | ||
| OPEN MEN | 01:21:02 | 04:47 | 04:18 | 02:56 | 04:05 | 05:10 | 04:40 | 01:55 | 04:51 | 06:03 | ||
| DOUBLES MEN | 01:09:55 | 04:17 | 03:57 | 02:00 | 03:28 | 03:38 | 05:03 | 01:23 | 03:55 | 03:56 | ||
| OPEN MEN | 01:13:20 | 03:30 | 04:15 | 02:29 | 04:00 | 04:53 | 04:42 | 01:45 | 04:56 | 06:35 | ||
| DOUBLES MEN | 01:06:48 | 07:15 | 03:52 | 01:19 | 03:24 | 02:51 | 04:23 | 01:46 | 03:32 | 03:42 | ||
| OPEN MEN | 01:22:33 | 04:40 | 04:11 | 02:34 | 05:18 | 05:11 | 05:03 | 01:43 | 04:16 | 05:53 | ||
| OPEN MEN | 01:17:32 | 11:59 | 04:18 | 02:18 | 04:37 | 04:43 | 04:52 | 01:47 | 04:09 | 05:06 |