I
PRO MEN
MEN
Ian Gardiner
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:06
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #20 · 30-34
with
Alyson Morrissey
TOTAL TIME
01:04:07
ROXZONE
07:00
RUNS
34:24
1. SKIERG
03:48
2. SLED PUSH
01:34
3. SLED PULL
02:45
4. BURPEES
02:41
5. ROWING
04:06
6. FARMERS
01:14
7. LUNGES
03:13
8. WALL BALLS
03:31
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #11 · 30-34
TOTAL TIME
01:08:06
ROXZONE
06:58
RUNS
31:44
1. SKIERG
04:04
2. SLED PUSH
02:01
3. SLED PULL
03:13
4. BURPEES
05:25
5. ROWING
04:07
6. FARMERS
01:34
7. LUNGES
03:55
8. WALL BALLS
05:13
HYROX Sydney 2026
OCT 2026
PRO MEN
AG #6 · 50-54
TOTAL TIME
01:16:47
ROXZONE
06:51
RUNS
33:19
1. SKIERG
04:09
2. SLED PUSH
03:10
3. SLED PULL
04:33
4. BURPEES
03:41
5. ROWING
04:20
6. FARMERS
01:43
7. LUNGES
05:05
8. WALL BALLS
10:05
HYROX Brisbane 2026
APR 2026
DOUBLES MIXED
AG #2 · 45-49
with
Kim Lueck
TOTAL TIME
01:00:07
ROXZONE
04:52
RUNS
31:48
1. SKIERG
03:52
2. SLED PUSH
01:54
3. SLED PULL
03:12
4. BURPEES
02:12
5. ROWING
04:17
6. FARMERS
01:32
7. LUNGES
03:00
8. WALL BALLS
03:32
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #91 · 30-34
with
Alyson Morrissey
TOTAL TIME
01:06:47
ROXZONE
07:50
RUNS
35:16
1. SKIERG
03:52
2. SLED PUSH
01:33
3. SLED PULL
02:56
4. BURPEES
02:51
5. ROWING
04:15
6. FARMERS
01:37
7. LUNGES
03:15
8. WALL BALLS
03:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Alyson Morrissey
|
DOUBLES MIXED | 01:04:07 | 07:00 | 03:48 | 01:34 | 02:45 | 02:41 | 04:06 | 01:14 | 03:13 | 03:31 | |
| OPEN MEN | 01:08:06 | 06:58 | 04:04 | 02:01 | 03:13 | 05:25 | 04:07 | 01:34 | 03:55 | 05:13 | ||
| PRO MEN | 01:16:47 | 06:51 | 04:09 | 03:10 | 04:33 | 03:41 | 04:20 | 01:43 | 05:05 | 10:05 | ||
|
with
Kim Lueck
|
DOUBLES MIXED | 01:00:07 | 04:52 | 03:52 | 01:54 | 03:12 | 02:12 | 04:17 | 01:32 | 03:00 | 03:32 | |
|
with
Alyson Morrissey
|
DOUBLES MIXED | 01:06:47 | 07:50 | 03:52 | 01:33 | 02:56 | 02:51 | 04:15 | 01:37 | 03:15 | 03:26 | |
| DOUBLES PRO MEN | 01:17:00 | 08:37 | 03:41 | 01:59 | 04:28 | 02:51 | 04:24 | 01:36 | 03:44 | 07:09 | ||
|
with
Dale Warrander
|
DOUBLES PRO MEN | 01:05:46 | 05:54 | 03:42 | 02:19 | 03:54 | 02:42 | 04:14 | 01:37 | 03:27 | 04:27 | |
|
with
Henry Leahy
|
DOUBLES MEN | 01:11:27 | 08:41 | 03:46 | 01:25 | 03:02 | 03:10 | 04:23 | 01:41 | 03:20 | 04:37 | |
| OPEN MEN | 01:12:01 | 06:52 | 04:13 | 02:46 | 04:00 | 04:26 | 04:25 | 01:47 | 04:12 | 06:55 | ||
|
with
Kim Lueck
|
DOUBLES MIXED | 01:05:28 | 04:14 | 03:52 | 01:42 | 03:57 | 02:49 | 04:18 | 01:32 | 03:00 | 03:30 | |
| OPEN MEN | 01:17:26 | 04:45 | 04:24 | 02:17 | 04:10 | 04:20 | 04:19 | 01:41 | 03:59 | 06:40 |