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Ian Kwok

6 RACES RECORDED

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RACE HISTORY 6 RACES

HYROX Sydney 2026 OCT 2026

RELAY MIXED AG #5 · U40

with Jorgi Webb & Taneia Cupitt & Jordan Grey

TOTAL TIME 00:58:08

ROXZONE 05:39

1. SKIERG 03:59

2. SLED PUSH 01:25

3. SLED PULL 04:19

4. BURPEES 03:04

5. ROWING 03:57

6. FARMERS 01:19

7. LUNGES 03:07

8. WALL BALLS 03:20

EVENT VIEW → COMPARE

HYROX Sydney 2026 OCT 2026

DOUBLES MIXED AG #3 · 25-29

with Jorgi Webb

TOTAL TIME 01:00:29

ROXZONE 06:02

1. SKIERG 03:52

2. SLED PUSH 01:47

3. SLED PULL 03:11

4. BURPEES 02:33

5. ROWING 04:11

6. FARMERS 01:26

7. LUNGES 02:53

8. WALL BALLS 04:00

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES WOMEN

with Vivian Kwok & Nicole Ng

TOTAL TIME 01:52:44

ROXZONE --:--

1. SKIERG 05:29

2. SLED PUSH 02:54

3. SLED PULL 06:45

4. BURPEES 04:27

5. ROWING 05:44

6. FARMERS 01:53

7. LUNGES 05:08

8. WALL BALLS 05:03

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES WOMEN AG #145 · 30-34

with Vivian Kwok & Nicole Ng

TOTAL TIME 01:52:44

ROXZONE 10:11

1. SKIERG 05:29

2. SLED PUSH 02:54

3. SLED PULL 06:45

4. BURPEES 04:27

5. ROWING 05:44

6. FARMERS 01:53

7. LUNGES 05:08

8. WALL BALLS 05:03

EVENT VIEW → COMPARE

HYROX Melbourne 2025 DEC 2025

PRO MEN AG #42 · 35-39

TOTAL TIME 01:12:58

ROXZONE 06:56

1. SKIERG 03:58

2. SLED PUSH 03:16

3. SLED PULL 07:14

4. BURPEES 03:24

5. ROWING 04:17

6. FARMERS 01:50

7. LUNGES 05:20

8. WALL BALLS 05:26

EVENT VIEW → COMPARE

HYROX Sydney 2025 JUL 2025

DOUBLES MEN AG #25 · 35-39

with Liam Zollo

TOTAL TIME 01:04:15

ROXZONE 06:44

1. SKIERG 03:40

2. SLED PUSH 01:34

3. SLED PULL 02:49

4. BURPEES 02:14

5. ROWING 04:01

6. FARMERS 01:37

7. LUNGES 03:17

8. WALL BALLS 04:10

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Sydney 2026 OCT 2026 with Jorgi Webb & Taneia Cupitt & Jordan Grey	RELAY MIXED	00:58:08	05:39	03:59	01:25	04:19	03:04	03:57	01:19	03:07	03:20	RACE VIEW → \| COMPARE
HYROX Sydney 2026 OCT 2026 with Jorgi Webb	DOUBLES MIXED	01:00:29	06:02	03:52	01:47	03:11	02:33	04:11	01:26	02:53	04:00	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Vivian Kwok & Nicole Ng	DOUBLES WOMEN	01:52:44	--:--	05:29	02:54	06:45	04:27	05:44	01:53	05:08	05:03	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Vivian Kwok & Nicole Ng	DOUBLES WOMEN	01:52:44	10:11	05:29	02:54	06:45	04:27	05:44	01:53	05:08	05:03	RACE VIEW → \| COMPARE
HYROX Melbourne 2025 DEC 2025	PRO MEN	01:12:58	06:56	03:58	03:16	07:14	03:24	04:17	01:50	05:20	05:26	RACE VIEW → \| COMPARE
HYROX Sydney 2025 JUL 2025 with Liam Zollo	DOUBLES MEN	01:04:15	06:44	03:40	01:34	02:49	02:14	04:01	01:37	03:17	04:10	RACE VIEW → \| COMPARE

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