C
DOUBLES MEN
MEN
Christian Long
41 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:51
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 41 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #7 · 45-49
TOTAL TIME
01:03:21
ROXZONE
04:49
RUNS
34:53
1. SKIERG
03:50
2. SLED PUSH
01:31
3. SLED PULL
03:05
4. BURPEES
02:58
5. ROWING
04:11
6. FARMERS
01:32
7. LUNGES
02:51
8. WALL BALLS
03:49
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #2 · 50-54
TOTAL TIME
01:03:26
ROXZONE
04:40
RUNS
33:37
1. SKIERG
03:58
2. SLED PUSH
02:06
3. SLED PULL
03:03
4. BURPEES
02:57
5. ROWING
04:17
6. FARMERS
01:30
7. LUNGES
03:26
8. WALL BALLS
04:00
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #90 · 35-39
TOTAL TIME
01:15:51
ROXZONE
07:21
RUNS
32:52
1. SKIERG
04:23
2. SLED PUSH
03:16
3. SLED PULL
04:07
4. BURPEES
07:03
5. ROWING
04:43
6. FARMERS
01:42
7. LUNGES
04:52
8. WALL BALLS
05:41
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #116 · 35-39
with
William Speksnyder
TOTAL TIME
01:29:21
ROXZONE
10:48
RUNS
46:32
1. SKIERG
04:15
2. SLED PUSH
01:58
3. SLED PULL
03:40
4. BURPEES
04:15
5. ROWING
04:51
6. FARMERS
01:54
7. LUNGES
04:55
8. WALL BALLS
06:20
HYROX Abu Dhabi 2026
OCT 2026
OPEN MEN
AG #73 · 40-44
with
Adrian Longland
TOTAL TIME
01:35:03
ROXZONE
07:21
RUNS
47:16
1. SKIERG
04:44
2. SLED PUSH
03:02
3. SLED PULL
06:57
4. BURPEES
06:36
5. ROWING
05:13
6. FARMERS
02:40
7. LUNGES
06:08
8. WALL BALLS
05:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:03:21 | 04:49 | 03:50 | 01:31 | 03:05 | 02:58 | 04:11 | 01:32 | 02:51 | 03:49 | ||
| DOUBLES MEN | 01:03:26 | 04:40 | 03:58 | 02:06 | 03:03 | 02:57 | 04:17 | 01:30 | 03:26 | 04:00 | ||
| OPEN MEN | 01:15:51 | 07:21 | 04:23 | 03:16 | 04:07 | 07:03 | 04:43 | 01:42 | 04:52 | 05:41 | ||
|
with
William Speksnyder
|
DOUBLES MEN | 01:29:21 | 10:48 | 04:15 | 01:58 | 03:40 | 04:15 | 04:51 | 01:54 | 04:55 | 06:20 | |
|
with
Adrian Longland
|
OPEN MEN | 01:35:03 | 07:21 | 04:44 | 03:02 | 06:57 | 06:36 | 05:13 | 02:40 | 06:08 | 05:13 | |
| DOUBLES MIXED | 01:35:51 | 09:16 | 04:41 | 03:12 | 06:03 | 04:15 | 05:17 | 02:10 | 05:38 | 05:14 | ||
| DOUBLES MIXED | 01:19:09 | 05:18 | 04:29 | 02:21 | 04:00 | 03:07 | 04:54 | 02:00 | 04:23 | 04:47 | ||
| DOUBLES MIXED | 01:10:06 | 07:09 | 04:17 | 02:05 | 03:21 | 02:52 | 04:33 | 01:25 | 03:27 | 04:42 | ||
| DOUBLES MEN | 01:12:33 | 06:16 | 04:01 | 01:41 | 03:17 | 03:37 | 04:24 | 01:51 | 03:37 | 04:37 | ||
| OPEN MEN | 01:41:21 | 06:49 | 04:41 | 03:04 | 04:32 | 08:24 | 04:53 | 02:16 | 05:41 | 08:29 | ||
| DOUBLES MEN | 01:14:59 | 10:50 | 04:16 | 01:52 | 03:46 | 03:03 | 04:30 | 01:56 | 03:44 | 04:29 | ||
| DOUBLES MEN | 01:14:59 | 10:50 | 04:16 | 01:52 | 03:46 | 03:03 | 04:30 | 01:56 | 03:44 | 04:29 | ||
| DOUBLES MIXED | 01:17:46 | 10:47 | 04:34 | 02:30 | 03:45 | 03:09 | 04:44 | 01:53 | 03:31 | 04:16 | ||
| DOUBLES MIXED | 01:17:46 | 10:47 | 04:34 | 02:30 | 03:45 | 03:09 | 04:44 | 01:53 | 03:31 | 04:16 | ||
| DOUBLES MEN | 01:28:55 | 13:40 | 04:12 | 02:22 | 04:13 | 03:54 | 04:31 | 01:54 | 04:41 | 04:23 | ||
| DOUBLES MEN | 01:28:55 | 13:40 | 04:12 | 02:22 | 04:13 | 03:54 | 04:31 | 01:54 | 04:41 | 04:23 | ||
| DOUBLES MEN | 01:04:32 | 03:00 | 03:57 | 01:38 | 02:08 | 03:16 | 04:22 | 01:41 | 03:20 | 04:01 | ||
| DOUBLES MEN | 01:43:37 | 10:51 | 04:19 | 02:42 | 04:35 | 05:44 | 05:47 | 02:18 | 05:23 | 06:40 | ||
| DOUBLES MIXED | 01:24:47 | 06:55 | 04:31 | 01:56 | 03:38 | 03:24 | 04:32 | 01:40 | 03:16 | 04:33 | ||
| DOUBLES MIXED | 01:25:30 | 08:49 | 04:44 | 02:54 | 04:28 | 03:35 | 04:55 | 01:51 | 03:42 | 03:59 | ||
| DOUBLES MEN | 01:27:13 | 08:00 | 04:15 | 02:01 | 04:01 | 03:21 | 04:42 | 01:35 | 03:23 | 04:32 | ||
| DOUBLES MEN | 01:32:45 | 09:12 | 04:06 | 01:37 | 03:24 | 04:16 | 04:37 | 02:04 | 04:55 | 05:28 | ||
| DOUBLES WOMEN | 01:17:13 | 09:03 | 04:27 | 01:22 | 03:06 | 04:06 | 04:53 | 01:41 | 03:27 | 03:34 | ||
| DOUBLES MIXED | 01:03:22 | 09:37 | 04:07 | 01:34 | 03:02 | 02:37 | 04:21 | 01:29 | 02:36 | 03:52 | ||
| DOUBLES MEN | 01:04:49 | 09:57 | 04:12 | 02:05 | 02:47 | 02:53 | 04:37 | 01:25 | 03:16 | 03:43 | ||
| DOUBLES MEN | 01:17:56 | 06:07 | 03:59 | 01:51 | 03:04 | 04:16 | 04:50 | 01:46 | 04:29 | 06:18 | ||
| DOUBLES MEN | 01:06:38 | 05:27 | 03:58 | 01:53 | 02:42 | 03:00 | 04:27 | 01:25 | 03:12 | 03:57 | ||
| DOUBLES MIXED | 01:24:32 | 09:49 | 04:33 | 02:21 | 04:48 | 03:46 | 05:15 | 01:51 | 04:02 | 04:39 | ||
| DOUBLES WOMEN | 01:22:31 | 09:02 | 04:41 | 01:29 | 04:35 | 04:02 | 05:19 | 02:17 | 04:18 | 04:16 | ||
| DOUBLES MIXED | 01:28:50 | 08:33 | 04:45 | 02:24 | 04:46 | 03:42 | 05:17 | 01:49 | 04:09 | 04:03 | ||
| DOUBLES MEN | 01:05:07 | 04:47 | 03:48 | 01:58 | 02:30 | 03:00 | 04:20 | 01:31 | 03:23 | 04:03 | ||
| DOUBLES MEN | 01:05:07 | 04:47 | 03:48 | 01:58 | 02:30 | 03:00 | 04:20 | 01:31 | 03:23 | 04:03 | ||
| DOUBLES MIXED | 01:53:15 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MIXED | 01:18:21 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:21:12 | 09:22 | 04:20 | 01:40 | 04:10 | 03:55 | 04:54 | 02:10 | 04:18 | 06:26 | ||
| DOUBLES MEN | 01:22:49 | 06:54 | 04:31 | 01:48 | 04:50 | 04:22 | 04:45 | 01:48 | 04:37 | 04:20 | ||
| DOUBLES MIXED | 01:10:54 | 04:15 | 04:26 | 01:47 | 03:44 | 02:51 | 04:34 | 01:38 | 03:39 | 04:13 | ||
| DOUBLES MEN | 01:04:54 | 04:03 | 03:46 | 01:41 | 02:12 | 02:53 | 04:22 | 01:33 | 03:24 | 03:31 | ||
| DOUBLES MEN | 01:07:41 | 06:11 | 03:39 | 01:44 | 02:28 | 03:09 | 04:24 | 01:31 | 03:15 | 03:46 | ||
| DOUBLES MEN | 01:07:41 | 06:11 | 03:39 | 01:44 | 02:28 | 03:09 | 04:24 | 01:31 | 03:15 | 03:46 | ||
| DOUBLES MEN | 01:18:01 | 07:54 | 04:10 | 01:58 | 04:14 | 02:41 | 04:15 | 02:14 | 03:34 | 04:07 |