I
DOUBLES MEN
MEN
Ian Mcintosh
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:26:29
ROXZONE
11:38
RUNS
38:34
1. SKIERG
04:31
2. SLED PUSH
02:22
3. SLED PULL
04:32
4. BURPEES
06:13
5. ROWING
04:49
6. FARMERS
02:00
7. LUNGES
05:21
8. WALL BALLS
06:38
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
AG #15 · 50-54
TOTAL TIME
01:26:29
ROXZONE
11:38
RUNS
38:30
1. SKIERG
04:31
2. SLED PUSH
02:22
3. SLED PULL
04:32
4. BURPEES
06:13
5. ROWING
04:49
6. FARMERS
02:00
7. LUNGES
05:21
8. WALL BALLS
06:38
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #171 · 40-44
with
Emrys Haugen
TOTAL TIME
01:14:13
ROXZONE
03:39
RUNS
41:00
1. SKIERG
04:07
2. SLED PUSH
02:01
3. SLED PULL
03:41
4. BURPEES
04:10
5. ROWING
04:39
6. FARMERS
02:12
7. LUNGES
04:19
8. WALL BALLS
04:25
HYROX Hong Kong 2024
NOV 2024
OPEN MEN
AG #12 · 50-54
TOTAL TIME
01:31:45
ROXZONE
07:28
RUNS
43:25
1. SKIERG
04:32
2. SLED PUSH
01:50
3. SLED PULL
04:14
4. BURPEES
06:41
5. ROWING
04:35
6. FARMERS
01:53
7. LUNGES
05:49
8. WALL BALLS
11:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:26:29 | 11:38 | 04:31 | 02:22 | 04:32 | 06:13 | 04:49 | 02:00 | 05:21 | 06:38 | ||
| OPEN MEN | 01:26:29 | 11:38 | 04:31 | 02:22 | 04:32 | 06:13 | 04:49 | 02:00 | 05:21 | 06:38 | ||
|
with
Emrys Haugen
|
DOUBLES MEN | 01:14:13 | 03:39 | 04:07 | 02:01 | 03:41 | 04:10 | 04:39 | 02:12 | 04:19 | 04:25 | |
| OPEN MEN | 01:31:45 | 07:28 | 04:32 | 01:50 | 04:14 | 06:41 | 04:35 | 01:53 | 05:49 | 11:21 |