I
DOUBLES PRO MEN
MEN
Ian Mulcahy
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:06
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX London 2024
MAY 2025
DOUBLES MEN
with
Paul Josua
TOTAL TIME
01:11:40
ROXZONE
06:51
RUNS
34:25
1. SKIERG
04:28
2. SLED PUSH
02:30
3. SLED PULL
06:03
4. BURPEES
02:33
5. ROWING
04:25
6. FARMERS
01:47
7. LUNGES
03:54
8. WALL BALLS
04:52
HYROX London 2024
MAY 2025
DOUBLES PRO MEN
AG #77 · 30-39
with
Paul Josua
TOTAL TIME
01:11:40
ROXZONE
06:51
RUNS
34:22
1. SKIERG
04:28
2. SLED PUSH
02:30
3. SLED PULL
06:03
4. BURPEES
02:33
5. ROWING
04:25
6. FARMERS
01:47
7. LUNGES
03:54
8. WALL BALLS
04:52
HYROX Glasgow 2024
MAR 2024
DOUBLES MEN
with
Connor Mulcahy
TOTAL TIME
01:20:02
ROXZONE
06:20
RUNS
47:54
1. SKIERG
03:51
2. SLED PUSH
01:49
3. SLED PULL
03:43
4. BURPEES
03:17
5. ROWING
04:09
6. FARMERS
01:54
7. LUNGES
02:59
8. WALL BALLS
04:12
HYROX London 2023
MAR 2023
DOUBLES MIXED
with
Sian Edwards
TOTAL TIME
01:04:26
ROXZONE
04:02
RUNS
34:46
1. SKIERG
04:05
2. SLED PUSH
01:45
3. SLED PULL
03:32
4. BURPEES
02:43
5. ROWING
04:31
6. FARMERS
01:37
7. LUNGES
03:08
8. WALL BALLS
04:26
HYROX London 2023
MAR 2023
PRO MEN
TOTAL TIME
01:29:06
ROXZONE
05:13
RUNS
37:09
1. SKIERG
04:24
2. SLED PUSH
04:12
3. SLED PULL
08:18
4. BURPEES
05:29
5. ROWING
04:35
6. FARMERS
02:52
7. LUNGES
05:36
8. WALL BALLS
11:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Paul Josua
|
DOUBLES MEN | 01:11:40 | 06:51 | 04:28 | 02:30 | 06:03 | 02:33 | 04:25 | 01:47 | 03:54 | 04:52 | |
|
with
Paul Josua
|
DOUBLES PRO MEN | 01:11:40 | 06:51 | 04:28 | 02:30 | 06:03 | 02:33 | 04:25 | 01:47 | 03:54 | 04:52 | |
|
with
Connor Mulcahy
|
DOUBLES MEN | 01:20:02 | 06:20 | 03:51 | 01:49 | 03:43 | 03:17 | 04:09 | 01:54 | 02:59 | 04:12 | |
|
with
Sian Edwards
|
DOUBLES MIXED | 01:04:26 | 04:02 | 04:05 | 01:45 | 03:32 | 02:43 | 04:31 | 01:37 | 03:08 | 04:26 | |
| PRO MEN | 01:29:06 | 05:13 | 04:24 | 04:12 | 08:18 | 05:29 | 04:35 | 02:52 | 05:36 | 11:27 |