R
DOUBLES MEN
MEN
Rhian Nicholls
11 RACES RECORDED
PERSONAL BEST (PB)
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01:25:17
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #50 · 45-49
TOTAL TIME
01:16:21
ROXZONE
03:37
RUNS
44:12
1. SKIERG
04:29
2. SLED PUSH
01:48
3. SLED PULL
03:23
4. BURPEES
03:53
5. ROWING
04:42
6. FARMERS
02:44
7. LUNGES
03:29
8. WALL BALLS
04:04
HYROX Cardiff 2026
APR 2026
OPEN WOMEN
AG #262 · 35-39
TOTAL TIME
01:48:09
ROXZONE
04:23
RUNS
52:15
1. SKIERG
06:11
2. SLED PUSH
03:14
3. SLED PULL
06:57
4. BURPEES
09:34
5. ROWING
05:53
6. FARMERS
02:59
7. LUNGES
05:02
8. WALL BALLS
11:41
HYROX Manchester 2026
JAN 2026
OPEN WOMEN
AG #193 · 35-39
TOTAL TIME
01:57:58
ROXZONE
06:44
RUNS
54:19
1. SKIERG
06:12
2. SLED PUSH
03:32
3. SLED PULL
09:39
4. BURPEES
10:18
5. ROWING
06:06
6. FARMERS
03:10
7. LUNGES
06:23
8. WALL BALLS
11:39
HYROX Dublin 2025
NOV 2025
OPEN MEN
AG #161 · 45-49
with
Adrian Nicholls
TOTAL TIME
01:32:01
ROXZONE
05:00
RUNS
42:53
1. SKIERG
04:38
2. SLED PUSH
02:18
3. SLED PULL
04:43
4. BURPEES
07:53
5. ROWING
04:59
6. FARMERS
02:07
7. LUNGES
07:29
8. WALL BALLS
10:07
HYROX London 2024
MAY 2025
OPEN MEN
with
Ian Nicholls
TOTAL TIME
01:32:36
ROXZONE
08:10
RUNS
40:13
1. SKIERG
05:05
2. SLED PUSH
03:03
3. SLED PULL
05:03
4. BURPEES
06:51
5. ROWING
05:16
6. FARMERS
03:29
7. LUNGES
06:48
8. WALL BALLS
08:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:16:21 | 03:37 | 04:29 | 01:48 | 03:23 | 03:53 | 04:42 | 02:44 | 03:29 | 04:04 | ||
| OPEN WOMEN | 01:48:09 | 04:23 | 06:11 | 03:14 | 06:57 | 09:34 | 05:53 | 02:59 | 05:02 | 11:41 | ||
| OPEN WOMEN | 01:57:58 | 06:44 | 06:12 | 03:32 | 09:39 | 10:18 | 06:06 | 03:10 | 06:23 | 11:39 | ||
|
with
Adrian Nicholls
|
OPEN MEN | 01:32:01 | 05:00 | 04:38 | 02:18 | 04:43 | 07:53 | 04:59 | 02:07 | 07:29 | 10:07 | |
|
with
Ian Nicholls
|
OPEN MEN | 01:32:36 | 08:10 | 05:05 | 03:03 | 05:03 | 06:51 | 05:16 | 03:29 | 06:48 | 08:47 | |
|
with
Ian Nicholls
|
OPEN MEN | 01:32:36 | 08:10 | 05:05 | 03:03 | 05:03 | 06:51 | 05:16 | 03:29 | 06:48 | 08:47 | |
|
with
Ian Nicholls
|
OPEN MEN | 01:25:17 | 06:28 | 04:55 | 02:44 | 05:20 | 06:05 | 05:07 | 02:33 | 04:49 | 07:18 | |
|
with
Ian Nicholls
|
OPEN MEN | 01:34:47 | 07:54 | 05:07 | 03:28 | 09:07 | 06:04 | 05:25 | 02:41 | 05:32 | 10:41 | |
| DOUBLES MEN | 01:14:31 | 04:14 | 04:14 | 01:32 | 02:58 | 03:01 | 04:30 | 01:21 | 03:22 | 04:31 | ||
|
with
Ian Nicholls
|
OPEN MEN | 01:36:39 | 06:34 | 05:20 | 03:12 | 05:38 | 05:49 | 05:35 | 03:06 | 06:29 | 07:13 | |
| DOUBLES MEN | 01:21:48 | 06:18 | 04:19 | 02:14 | 03:30 | 02:52 | 04:31 | 01:47 | 04:35 | 06:24 |