D
DOUBLES MEN
MEN
Damian O'connor
25 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:20
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 25 RACES
HYROX Gdansk 2026
OCT 2026
OPEN MEN
AG #214 · 40-44
TOTAL TIME
01:52:47
ROXZONE
10:52
RUNS
49:22
1. SKIERG
05:01
2. SLED PUSH
04:31
3. SLED PULL
05:53
4. BURPEES
08:28
5. ROWING
05:24
6. FARMERS
02:57
7. LUNGES
07:21
8. WALL BALLS
13:01
HYROX Boston 2026
OCT 2026
DOUBLES MIXED
AG #190 · 30-34
TOTAL TIME
01:23:55
ROXZONE
05:53
RUNS
44:55
1. SKIERG
04:39
2. SLED PUSH
02:48
3. SLED PULL
05:22
4. BURPEES
03:39
5. ROWING
05:03
6. FARMERS
01:51
7. LUNGES
04:23
8. WALL BALLS
05:26
HYROX Athens 2026
SEP 2026
DOUBLES MIXED
AG #83 · 30-34
TOTAL TIME
01:24:59
ROXZONE
08:50
RUNS
42:07
1. SKIERG
04:28
2. SLED PUSH
02:18
3. SLED PULL
03:51
4. BURPEES
04:45
5. ROWING
05:11
6. FARMERS
01:41
7. LUNGES
06:36
8. WALL BALLS
05:15
HYROX Perth 2026
AUG 2026
DOUBLES MIXED
AG #61 · 35-39
TOTAL TIME
01:17:28
ROXZONE
04:27
RUNS
42:59
1. SKIERG
03:58
2. SLED PUSH
02:08
3. SLED PULL
03:34
4. BURPEES
04:15
5. ROWING
04:23
6. FARMERS
02:13
7. LUNGES
04:55
8. WALL BALLS
04:36
HYROX Lisboa 2026
MAY 2026
DOUBLES MIXED
AG #21 · 40-44
TOTAL TIME
01:11:10
ROXZONE
04:33
RUNS
40:38
1. SKIERG
04:01
2. SLED PUSH
02:32
3. SLED PULL
03:48
4. BURPEES
02:52
5. ROWING
04:29
6. FARMERS
01:35
7. LUNGES
03:05
8. WALL BALLS
03:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:52:47 | 10:52 | 05:01 | 04:31 | 05:53 | 08:28 | 05:24 | 02:57 | 07:21 | 13:01 | ||
| DOUBLES MIXED | 01:23:55 | 05:53 | 04:39 | 02:48 | 05:22 | 03:39 | 05:03 | 01:51 | 04:23 | 05:26 | ||
| DOUBLES MIXED | 01:24:59 | 08:50 | 04:28 | 02:18 | 03:51 | 04:45 | 05:11 | 01:41 | 06:36 | 05:15 | ||
| DOUBLES MIXED | 01:17:28 | 04:27 | 03:58 | 02:08 | 03:34 | 04:15 | 04:23 | 02:13 | 04:55 | 04:36 | ||
| DOUBLES MIXED | 01:11:10 | 04:33 | 04:01 | 02:32 | 03:48 | 02:52 | 04:29 | 01:35 | 03:05 | 03:42 | ||
| DOUBLES MEN | 01:18:27 | 07:22 | 04:06 | 02:34 | 04:20 | 04:14 | 04:51 | 01:47 | 03:45 | 04:04 | ||
| OPEN MEN | 01:44:35 | 14:55 | 04:55 | 03:59 | 05:28 | 08:18 | 05:42 | 02:20 | --:-- | 11:20 | ||
|
with
Ian O Connor
|
OPEN MEN | 02:00:43 | 10:39 | 04:42 | 03:44 | 08:15 | 11:46 | 06:09 | 04:19 | 10:25 | 09:36 | |
| DOUBLES MEN | 01:11:42 | 07:20 | 04:06 | 01:55 | 03:05 | 03:27 | 04:25 | 01:41 | 03:18 | 05:19 | ||
| DOUBLES MIXED | 01:16:08 | 08:32 | 03:59 | 02:10 | 03:40 | 03:35 | 04:25 | 02:04 | 04:15 | 04:08 | ||
|
with
Kian O’Connor
|
OPEN MEN | 01:56:48 | 19:08 | 05:24 | 03:55 | 06:33 | 07:42 | 05:56 | 02:25 | 06:58 | 16:31 | |
| DOUBLES MEN | 01:07:09 | 06:28 | 04:06 | 01:27 | 03:26 | 02:48 | 04:19 | 01:35 | --:-- | 04:14 | ||
| DOUBLES MIXED | 01:21:38 | 05:56 | 04:35 | 02:15 | 04:33 | 04:30 | 04:49 | 02:06 | 04:27 | 04:13 | ||
|
with
Brian O'Connor
|
OPEN MEN | 01:27:36 | 06:14 | 04:58 | 03:24 | 06:53 | 06:10 | 05:01 | 02:49 | 05:25 | 07:47 | |
|
with
Brian O'Connor
|
OPEN MEN | 01:39:31 | 05:00 | 04:54 | 02:42 | 03:38 | 08:44 | 05:04 | 02:08 | 06:06 | 08:56 | |
| DOUBLES MIXED | 01:15:15 | 06:22 | 04:03 | 01:35 | 03:59 | 02:14 | 04:56 | 02:13 | 03:28 | 03:59 | ||
| DOUBLES MEN | 01:15:03 | 06:00 | 03:56 | 01:38 | 02:58 | 03:22 | 04:29 | 01:39 | 03:59 | 04:50 | ||
| DOUBLES MEN | 01:15:03 | 06:00 | 03:56 | 01:38 | 02:58 | 03:22 | 04:29 | 01:39 | 03:59 | 04:50 | ||
| DOUBLES MIXED | 01:21:14 | 08:02 | 04:13 | --:-- | 04:24 | 04:19 | 05:11 | 01:59 | 04:58 | 04:09 | ||
| OPEN MEN | 01:59:43 | 12:24 | 05:05 | 04:48 | 09:57 | 10:05 | 05:33 | 02:15 | 08:08 | 12:39 | ||
|
with
Brian O'Connor
|
OPEN MEN | 01:23:16 | 10:43 | 04:21 | 02:35 | 05:03 | 06:27 | 05:08 | 01:39 | 05:23 | 05:30 | |
|
with
Ian O'Connor
|
OPEN MEN | 01:36:02 | 05:06 | 04:25 | 03:59 | 07:01 | 09:39 | 05:15 | 02:26 | 06:30 | 06:21 | |
|
with
Ian O'Connor
|
OPEN MEN | 01:35:03 | 05:35 | 04:22 | 02:32 | 06:15 | 09:51 | 05:05 | 02:27 | 07:46 | 08:06 | |
| DOUBLES MEN | 01:09:10 | 07:45 | 04:12 | 01:06 | 03:09 | 02:43 | 04:38 | 01:30 | 02:53 | 03:58 | ||
|
with
Brian O'Connor
|
OPEN MEN | 01:22:20 | 09:13 | 04:01 | 02:18 | 05:39 | 06:30 | 04:38 | 01:54 | 05:33 | 05:03 |