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Ian Root
6 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
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01:11:22
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Toronto 2026
OCT 2026
OPEN MEN
TOTAL TIME
01:11:22
ROXZONE
04:12
RUNS
35:13
1. SKIERG
04:21
2. SLED PUSH
02:47
3. SLED PULL
03:49
4. BURPEES
04:42
5. ROWING
04:29
6. FARMERS
01:36
7. LUNGES
04:50
8. WALL BALLS
05:30
HYROX Amsterdam 2026
JAN 2026
DOUBLES MEN
TOTAL TIME
01:09:02
ROXZONE
05:57
RUNS
38:05
1. SKIERG
03:51
2. SLED PUSH
01:42
3. SLED PULL
03:47
4. BURPEES
03:01
5. ROWING
04:17
6. FARMERS
01:36
7. LUNGES
03:10
8. WALL BALLS
03:44
HYROX Toronto 2025
OCT 2025
DOUBLES MEN
with
Sean Fraser
TOTAL TIME
00:59:03
ROXZONE
04:24
RUNS
32:51
1. SKIERG
03:54
2. SLED PUSH
01:26
3. SLED PULL
01:56
4. BURPEES
02:36
5. ROWING
04:20
6. FARMERS
01:27
7. LUNGES
02:37
8. WALL BALLS
03:40
HYROX Toronto 2025
OCT 2025
OPEN MEN
TOTAL TIME
01:13:17
ROXZONE
05:43
RUNS
35:39
1. SKIERG
04:31
2. SLED PUSH
03:01
3. SLED PULL
04:03
4. BURPEES
04:36
5. ROWING
04:42
6. FARMERS
01:32
7. LUNGES
04:13
8. WALL BALLS
05:27
HYROX Toronto 2024
OCT 2024
DOUBLES MEN
with
Sean Fraser
TOTAL TIME
01:00:40
ROXZONE
06:02
RUNS
33:59
1. SKIERG
03:49
2. SLED PUSH
01:30
3. SLED PULL
02:02
4. BURPEES
01:53
5. ROWING
04:22
6. FARMERS
01:10
7. LUNGES
02:23
8. WALL BALLS
03:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:11:22 | 04:12 | 04:21 | 02:47 | 03:49 | 04:42 | 04:29 | 01:36 | 04:50 | 05:30 | ||
| DOUBLES MEN | 01:09:02 | 05:57 | 03:51 | 01:42 | 03:47 | 03:01 | 04:17 | 01:36 | 03:10 | 03:44 | ||
|
with
Sean Fraser
|
DOUBLES MEN | 00:59:03 | 04:24 | 03:54 | 01:26 | 01:56 | 02:36 | 04:20 | 01:27 | 02:37 | 03:40 | |
| OPEN MEN | 01:13:17 | 05:43 | 04:31 | 03:01 | 04:03 | 04:36 | 04:42 | 01:32 | 04:13 | 05:27 | ||
|
with
Sean Fraser
|
DOUBLES MEN | 01:00:40 | 06:02 | 03:49 | 01:30 | 02:02 | 01:53 | 04:22 | 01:10 | 02:23 | 03:38 | |
| PRO MEN | 01:24:51 | 09:15 | 04:18 | 04:15 | 06:58 | 04:45 | 04:57 | 01:32 | 05:08 | 08:57 |